Therapists in Omaha, NE

Welcome to my profile! You may feel tension between who you are and what the world wants you to be. There are certain expectations of you and at times, it feels like the world is on your shoulders. Feelings of sadness, anxiety, low self-esteem and frustration keep boiling to the surface. You want to confide with your family, friends or a significant other but you just can’t. You can’t share this tension and pain of failing with others because your true colors will show. You will show, who you really are.

Feeling anxious or depressed? Are you losing sleep or struggling to focus? Challenged with your most important relationships? You can learn to navigate these, find relief, and experience life from an optimal state. Gain self-awareness and learn to alleviate anxiety and depression while navigating your thoughts, feelings and behaviors with methods that work. Together we identify your personal strengths and develop strategies so you can live life the way you desire.

I believe in connection and empowerment, and that everyone can change. Your life can be restored from substance use issues and mental health. Contact me and let us get started.

I work to help clients find harmony and balance within their lives. I work with clients who are seeking support in relationships, help in reducing symptoms of anxiety or depression, and those who would like to unpack past experiences. I have experience working with adolescents/teens, families, and couples. My experience also includes working with those recovering from substance abuse and who have past complex trauma.

Beginning therapy and finding a new therapist can feel challenging yet hopeful. It is important to find a therapist with whom you can form a close bond and who begins to understand you. This bond can give way to more deep and meaningful therapeutic work. As an Object Relations psychoanalytical psychotherapist I will use our therapeutic relationship as the primary vehicle for change. Psychoanalytic work helps provide relief from debilitating symptoms as well as addresses the deeper underlying causes of your symptoms. Our work also allows for exploration in understanding unconscious drives that shape your daily life and relationships.

Asking for support can be scary! Sharing your most candid thoughts and experiences can be even scarier. Add to that dealing with anxiety, depression, trauma, and other challenges, you can feel outright alone. You don’t have to feel alone on this journey, though. Tracy has been working to support others on their mental health journey for 5+ years. She sees adults (19+) and especially enjoys working with women, professionals, and LGBTQ+ folx. She specializes in relationship issues, body image, grief, trauma, navigating gender and sexuality, as well as mood disorders like depression and anxiety.

I believe in supporting my clients through all of life’s real and perceived challenges. Everyone needs someone to talk to- someone to help process through emotions, thoughts, experiences and events. A life worth living looks different from one person to the next and I enjoy helping people navigate this discovery. I help clients look at where they are, where they truly desire to be, and help search their soul to determine what they are willing to do to achieve their life worth living.

Getting to know who you are and what you are is a harrowing journey for even the hardiest among us. Let me embark on it with you and be your guide in discovering who you are, what's important to you, and how to get there! I have experience working through gender exploration, sexual orientation exploration, major life transitions, depression, anxiety, romantic relationship difficulties, sexual topics, and so much more. I am the best fit for clients who need a gentle, empathetic push towards self-love and fulfillment. I particularly love working with the struggling perfectionist.

Managing transitions in life can be isolating. You're not alone! I'm here to support you on navigating and mapping the landscape of who you are today and the person you are becoming. I'm committed to collaborating with you to develop tools to traverse life's hurdles in a way that is most authentic to you. Specializing in working with young adults and adolescents who are facing challenges adjusting to mental or physical health concerns, growing demands of adulthood, and issues with identity.

I’m so glad you found your way here! Are you at a point of change, transition, new direction, or crossroads? Do you feel like something is missing, that there has to be more to life than the daily exhausting grind? Do you feel like you’ve been wearing a mask? Like the true & authentic you is suffocating & so deeply wants to free? As humans, we are capable of incredible courage, healing, transition, & wholeness. Yes, including YOU! Because we are beautiful, creative, brave, and passionate beings, we have the honor of writing our own stories. We get to be the creator, the editor, & the author of our stories. Are you holding the pen?

If you're trying to balance stressors and move past pain only to find yourself feeling stuck, I'm here to offer support as you find your way toward feeling your best. Even in the most difficult or overwhelming circumstances, we can find meaningful ways to move forward. The pressure from stress, anxiety, and trauma can show up in a person's mind, relationships, body, or other important areas of life. But oftentimes, these experiences reveal what in our lives might need attention.

I am a Provisionally Licensed Mental Health Counselor and completed my master’s degree in Mental Health Counseling through Wayne State College in 2022. I have experience with managing anxiety, depression, mood disorders, women's issues, coping skills development, and trauma. I also have experience working with the LGBTQ+ community as well as with young adult clients. I have provided in-home, telehealth and outpatient services.

I have 19 years of experience working in the mental health field in residential, outpatient, in-home, and hospital settings. The majority of that time has been spent working with individuals, children, and families dealing with trauma, abuse, relationship conflicts, depression, and anxiety, among other issues. My style begins with being person-centered. I don't believe there are cookie-cutter answers to life's challenges, so I begin by learning about you and what will best help you achieve your own goals.

Everyone deserves help, including you. It can be beneficial to talk with someone who has an independent perspective. I have experience working with clients whose gender identity, socioeconomic class, race and/or ethnicity have historically been marginalized. My main goal is to help you achieve greater independence so you can better cope with current and future issues.

Are you looking for an experience in exploring emotional and psychological insight, change, and healing through depth psychotherapy? My current location at The Catalyst Collective offers clients a centrally located, warm, and welcoming environment where coaching and group experiences are also offered. I have 20 years in psychotherapy practice addressing issues of trauma, mental health, gender and sexual orientation issues, and couples' relationship issues. I welcome work with individuals, couples and families. My post graduate training includes EMDR, Feminist Psychoanalytic Psychotherapy (with Women's Therapy and Learning Center), Trauma Recovery, Gender and Orientation Issues, Jungian Psychotherapy, and Addictions.

Hey, I'm Evelynn! I enjoy working with a variety of issues, but I'm especially passionate about working with gender expansive clients! I'm a transgender woman, and my experiences absolutely inform how I approach working with my clients. I will provide space to explore which aspects of expression, pronouns, sexuality, and other elements you want to incorporate into your gender. There are no wrong answers, but we'll work together to find one you are comfortable with! I also have found neurodiversity (Autism Spectrum & ADHD) and eating disorders as additional specialties through working with the LGBTQIA2S+ community.

Life can be difficult to navigate through and no one should feel like they have to do it alone. I have discovered that building a supportive and enthusiastic relationship through therapy, can create a safe place to explore life struggles, understand difficult issues, develop new skills, enrich relationships, and work through situations to lead a more successful life and move forward. I believe that within a safe, trust-filled therapeutic relationship, people can decide upon and implement the changes necessary to improve their lives. My goal is for you to feel understood, validated, and free of judgement.

Anyone experiencing stressors of everyday life, feeling like an outsider, looking for coping skills or confidence to manage self in various situations, and those who would benefit from having a safe space to communicate feelings/emotions without judgement and providing confidentiality are welcomed and would benefit from therapy. Feel free to visit alignbeyondtherapy.com for more information.

I believe in people living their best life and being their most authentic self. I believe that everyone has the right to inclusive, competent, weight neutral, and trauma informed mental health care and that's what I focus my practice on. I am an affirming and inclusive therapist who believes in calling out systemic and societal oppression and injustices. While I can't tell you a space is safe I hope that my office can become one for you.