Therapists in Severna Park, MD

Welcome to Modyfi! We're an all virtual practice that offers appointments exclusively via Telehealth. Our providers accept most major insurances, and are welcoming new patients with appointments often available in days, not weeks or months. Our highest priority is to cultivate a space for you to feel safe, supported, and unconditionally accepted so that we can better understand the interplay between our thought life, emotional experiences, and behavioral reactions.

We have been providing outpatient mental healthcare, including therapy and counseling, to children, adults, and families since 2006. Our team includes licensed psychologists, professional counselors, and clinical social workers. Our mission is to provide excellent mental healthcare to our community, while keeping our services affordable by accepting most insurance. It is our belief that every client and every family deserves to be treated equitably, with genuine care and respect. Visit our website to learn more or to schedule an appointment. We will do our best to help.

Kumi Pledger, LCPC, strives to help clients sleep better, worry less and enjoy life more! She works with children, adolescents, couples, Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Clients, families and adults for various issues including, relationship challenges, supporting new and expectant mothers, eating disorders, adjustment problems, trauma, grief and loss. She uses personal insight and professional experience to provide clients with a safe place to be heard, free fears, reduce anxieties, eliminate unwanted behaviors, grow, improve and conquer insomnia.

New Hope Counseling Group, LLC, is a group of diverse licensed therapists who take great pride in providing a safe and comfortable space to explore a range of challenges with each client we work with. We strive to empower our clients to navigate life's challenges through individualized, collaborative, trauma-informed treatment modalities. We seek to match you with the best fit therapist based on your presenting needs or personal goals.

I work with Individuals, Couples and Families who can sometimes feel "stuck" not heard or unhappy. I believe that my clients are the experts and my goal is to guide them in understanding the "why," "how," and "what's next." I believe that even in our darkest times we all have strengths that can help us achieve the goals we want within our relationships with ourselves and the others in our life and my role in the therapeutic process is to guide you towards those strengths so together we can bring back into light they deserve. I like to go at my client(s) pace so to not push or create unattainable expectations.

Therapy can benefit you wherever you are in life, whether it's in the midst of a crisis, if you're feeling distant from a partner or your parents, or if you simply want to know yourself better. Providing therapy is a sacred calling for me, and I am honored to empower either individuals, couples, families, or groups to reach goals or explore the unknown. I use a systemic approach to help clients in the context of environments and identities. Together, we can grow and become the authors of our own stories. By accepting who we are and our imperfections, we increase our ability to love ourselves and connect more deeply with others.

Ellie Mental Health in Rockville isn't your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all.

Finding a therapist you connect with can feel so overwhelming you avoid it. But that is probably why you're here, because there have been things you've been avoiding and you're ready to get some help. Being foster and adoptive parents is way harder than most people understand, especially those who haven't experienced the invasive and arduous process. As a teen or young adult, you might be feeling lost or angry. You might be having a harder time than others figuring out who are you are and where you fit in the world. My style fuses warmth, humor, and directness.

Currently accepting new clients at Darby Integrative Counseling. We offer in-person and/or video sessions to accommodate your needs. We welcome you to the next courageous step on your journey walking through life's challenges. Are you struggling with fear, grief, sadness, anxiety, or stress? Have anger, shame or guilt been preventing you from the joys of life? Do your relationships at home or work feel strained? Let us awaken your best self and find solutions for the problems you face on your path to wellness.

Increased ability to regulate emotions; emotional resilience; improved ability to identify and manage trigger; reduction in irrational thoughts; decrease in the frequency, duration and intensity of symptoms are some of my clients' treatment outcomes. I use CBT, DBT, Solution Focused and Trauma Focused therapies, reframing, mindfulness, validating statements, reflection of feeling and meaning and active listening. We'll explore and resolve the impact of the past current moods, thoughts, relationships, responses/reactions and more; moving you from making unintentional decisions to making more conscious and fulfilling choices.

I provide psychotherapy/counseling to children/teens experiencing anxiety (separation, social, excessive worry, panic, and phobias), depression and/or ADHD. In addition, I specialize in anxiety, stress & depression that is specifically tied to (1) health concerns (e.g., type 1 diabetes, picky eating/ARFID, food allergy, chronic pain, GI, sleep, etc) and/or (2) identity concerns (race/ethnicity, LGBTQIA+, religion). Lastly, I have a specialization in preschool mental health through providing Parent Child Interaction Therapy (PCIT) for anxiety and temper tantrums/moodiness in young children.

I treat patients and clinicians alike who are interested in enhancing their lives and building upon what they already use to guide them. I also I use different modalities to help address those concerns. My method of practice is to first plan, assess and then treat. We begin our sessions developing a "therapeutic relationship" by getting to know you. Methodically providing psycho-education, emotional support and mixed modalities to address each of your concerns and throughout treatment we reelevate your progress based on your personal needs.

Are you tired of fighting with your partner constantly without finding a path to move forward? Are you from a culture that is different from your partner's culture? Do you feel like the intimacy and passion have escaped your relationship? Your relationship doesn't have to suffer through those conflicts in the dark, nor does it have to be a battleground for your differences; it can be a rich soil for meeting your unmet needs. Therapy is the right place for you and your partner to explore complex emotions. If you are not sure what you are experiencing, therapy also allows you to get closer to the unknown.

Victoria was transracially adopted from China as an infant. Her previous work history includes: supervising visitation between parents and their children, working as a school counselor in a public charter school, providing intensive, home-based therapy to children with intense emotional and behavioral needs, and providing clinical case management to LGBTQ+ youth experiencing homelessness. Victoria believes strongly in client-oriented services and that everyone should have access to the opportunities and support that they need to succeed. Victoria is also passionate about self-improvement and continuing to learn throughout your life.

Hello and welcome! Finding a therapist can be hard. I want to commend you for taking that first step. I approach therapy with a non-judgmental and trauma-informed lens. I use a client-centered approach and believe that the body and nervous system holds memories from our past. I strive to help you work through those memories in whichever way you feel is most comfortable. My goal is to create a safe environment that allows you to prosper. I use a variety of different interventions, honoring that you know yourself best and what helps one person, may not help another in the same way.

We are accepting new clients! Are you struggling with depression, anxiety, or feeling overwhelmed? Just not feeling like yourself. Whether you’re struggling with previous trauma, identity issues, disordered eating, self-esteem, or relationship issues we are here to help. Seeking counseling can be intimidating, and you have just made the first courageous step! Everyone has a story that deserves to be heard and valued.

We'll explore, process and explore how your experiences, symptoms, relationships, behaviors and thoughts that affect your mood and functioning. You'll develop skills to identify feelings; assert needs; manage conflict in relationships; reframe irrational thoughts; regulate emotions; change or leverage behaviors; increase distress tolerance; improve interpersonal skills and more. Teens and young adults work with me to gain insight and learn long term coping strategies to improve anxiety, depression, PTSD, bipolar disorder, OCD tendencies and more. Using a collaborative process, we will build a flexible and dynamic plan for you.

I work with adult to improve self worth, address the impact of immigrant/expat experiences and identity, manage anxiety, depression, ADHD and PTSD, address negative experiences due to LGBTQ+ or BIPOC identity, regulate mood, address stress in relationships, manage transitions, resolve shame, process and resolve trauma. I also offer psychotherapy to manage anxiety, depression, PTSD, bipolar disorder, sexual difficulties, OCD and more. I provide 50-minute therapy sessions to allow clients to gain insight into the psychological impact of past and ongoing relationships, patterns and experiences and learn new skills.

Pregnancy and motherhood, life transitions, depression, grief and loss, anxiety, BIPOC and LGBTQ+ identity, career stress, relationships issues, trauma, self worth, worry and overwhelm and concentration issues are my areas of clinical expertise. I use Trauma Focused Therapy, Cognitive Behavior Therapy, and Dialectical Behavioral Therapy to decrease and manage the frequency, duration and intensity of their symptoms.  I'll incorporate your values, identities, faith and cultural practices and belief systems. We will identify symptoms and implement long-term coping strategies that are practical for your personality and lifestyle.