Therapists in Severna Park, MD

Many of us struggle to manage many of life's challenges on top of feeling fear, frustration, or deep sadness. That being said, you've already taken an important first step in connecting with help! I've seen clients who experience anxiety, depression, bipolar, personality disorders, trauma, grief, life changes, anger, and interpersonal issues. My goal is to help you feel comfortable managing whatever symptoms you may be experiencing while embracing wellness and change. I am a culturally sensitive, LGBTQIA+ affirming therapist. Slots are available for some morning and afternoon weekly or biweekly times.

Waypoint Wellness Center was founded in 2015 and offers individual, family, and couples psychotherapy as well as medication management in a welcoming, private practice setting. In addition, Waypoint offers psychological, neuropsychological, and psycho-educational testing. Our providers utilize evidence-based approaches such as CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy) to provide therapy and medication management for children, adolescents, and adults. We have offices in Annapolis, Severna Park, and Linthicum and provide telehealth services.

At Bradford Counseling Services, LLC we provide counseling to adults, adolescents, families, couples and children (age 5 and up). We service many individuals all over Anne Arundel, Howard, and Montgomery Counties. Our clinicians see clients with LGBTQ + issues, Trauma, all issues related to children, Couples, Family Conflict, Co-parent, Anxiety, Stress, Life transitions. We are here to help you get through the difficult times that bring you in to therapy. We strive to provide our clients with new insight and feasible tools to take with them and utilize on a daily basis. Tell us how we can help you?

You're looking for someone to help you or your loved one through a difficult time...and this is the first step! It is incredibly important to find a therapist that will be a good fit. I can provide a nonjudgmental, caring, and supportive therapeutic environment for you to grow in while we work through the issues that may be causing you, or someone you care about, discomfort or distress.

Life can be complex and challenging, while often making sense of experiences and searching for answers can be difficult. Finding the right path is not as easy when dealing with complicated situations in life. You’re looking for the right answers, searching to find your way, trying to help someone or feel stuck. You are not alone. Recognizing your strengths through additional support can help you achieve balance and wellness.

I am a counselor and psychotherapist working with adults ages 21 and above as well as couples. My training and experience includes a broad range of mental health conditions. I use an integrative and strengths-based approach to therapy that emphasizes cognitive change and emotion-regulation. My style in working with clients is interactive and educational. Client goals are central to the therapy process.

Are you intellectually curious about personal growth? Let "change" be an intriguing adventure rather than an anxiety-producing threat. In your life experiences what has and hasn't worked for you? Triggers, symptoms of distress can become new ways of understanding what in your life needs a new focus. Knowing oneself more fully and making conscious choices equals more personal meaning. A great therapy experience involves jointly developing a trustworthy exploration of how feelings, thoughts, behaviors and interactions help or hurt your pursuit of a contented life with less self-doubt, fear of the unknown and personally determined lifelong growth.

If you are here, you are hurting and want help. You may be feeling depressed, anxious, or angry. You may be struggling in relationship to yourself and others. You may be obsessing about the past or have serious worries about the future. And you may be stuck after trying many things on your own. I know it is easy to get discouraged, but also know that with the right help, things can definitely get better. And that is what I am genuinely here to provide.

Are you feeling anxious, depressed, or going through difficult life transitions? Are the stressors of life becoming too much to handle? It can be challenging to make sense of it all. I will help you to create positive outcomes and work towards a clearer path of wellbeing. We will work together collaboratively to gain a new perspective. I will partner with you to improve your coping skills and change negative thought patterns. We will work together to identify your strengths and create a new vision for your life.

We all go through difficult times and having someone who will listen, offer support and give guidance can be invaluable. We will work together to discover the barriers that may be keeping you from living your best life. I am passionate about helping my clients recognize their strengths in order to feel a sense of power and control in their lives.