Therapists in Garrett Park, MD

**Flexible evening and weekend appointments available.** Therapy should have lasting impact and help you to create meaningful change in your life, for the long-term. I approach care with humor, compassion, and an open-mind. Change is hard, developing insight can be painful, and avoidance seems like a better idea on paper than it typically is. As a therapist I value your needs, your pace, and your goals. We can get there.

Welcome. Therapy is a place to reflect on your life, relationships, and behaviors. It is a place, free of judgement and biases where you and I will work together to understand what motivates your choices and behaviors. We will discover your unique goals and individual path to a more peaceful and fulfilled life. Together, will work towards change by managing unwanted thoughts and behaviors and identifying coping strategies to help you navigate a variety of life's challenges.

Washington Psychological Wellness is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor and compassion to the practice. Therapy can inspire change, create greater self-awareness and improve one's life and relationships. Our clinicians provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling and being. Our aim is to help you gain clarity about the underlying causes of problems, provide strategies to help you cope and empower you to trust your inner voice and live each day authentically.

I am the founder of Tamara’s Clouds Inc. I started this company in 2009 with aspirations of empowering humanity. I believe that each person has a past that is transporting them into their future. My approach is to craft a trusted and non-judgmental environment, while fostering truth and liberation with every client.

Dr. Kaveh is the owner/director of Washington Psychological Wellness. Dr. Kaveh is passionate about helping people live the lives they have envisioned by bringing values of honesty, kindness, humor & compassion to the practice. She works to inspire change, create greater self-awareness & improve one's life. She provides a comfortable and collaborative environment in which you can take risks and explore different ways of thinking, feeling & being. Her aim is to help you gain clarity about the underlying causes of your problems, provide strategies to help you cope & empower you to trust your inner voice & live each day authentically.

My name is Yarrisa Reid, I'm a Mastered Level Counselor. I want to help you live your Best Life! I enjoy working with young adults and the older adult population. I specialize in individual and couples therapy. I want to to help you tackle issues such as, but not limited to mood disorders (depression/anxiety), trauma, relationships/family conflicts. One size does not fit all, therefore techniques utilized are used and adjusted based upon the client's needs. I focus heavily on one's thoughts, feelings, emotions and response to internal/external stimuli.

As a clinician , I try to create a supportive, safe and collaborative environment for my clients to improve their strengths ,widen their resources and create usable coping skills to help navigate their current challenges. I have extra training in the treatment of aging, anxiety, depression, trauma, senior and elder care issues, grief and loss

** TAKING NEW CLIENTS ** Are you struggling? Do you need support? I’ll work to meet you where you are, no matter what stage of life you’re experiencing. I have experience working with children/adolescents/teens, and I also worked with adults experiencing trauma and a variety of other mental health challenges such as relationship problems, anxiety, and depression. Whatever challenge you’re troubled with, I will work with you by creating a SAFE SPACE. I collaborate with you, assisting you towards your goals. My approach is to listen and understand, and I will work to support you unconditionally, without judgement, and with empathy.

WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.

What do you value? What is important to you? Are you showing up for yourself in those areas? You have the right to live a satisfying and rewarding life that's free of suffering. Sometimes in our journey, we can feel stuck to the point of emotional stagnation. I am committed to working with you, collaborating & following your lead, to a place of greater satisfaction. Whatever the case may be, you deserve to thrive, and I would love to partner with you through your process to a place of increased wellness and acceptance. I consider myself to be an integrative therapist grounded in psychodynamic thinking and allied with nature.

I believe that successful therapy brings about concrete change, not mere insight. I use a practical, active, goal-focused approach called cognitive-behavioral therapy (CBT). I will train and guide you in a applying a variety of strategies, skills and techniques in your your daily life that will help you achieve your your personal therapy goals. It is my aim to help you become your own personal therapist so that you can continue using the strategies, skills and techniques that you learned with me to meet future challenges on your own. I was named a Top Therapist by Washingtonian magazine, and a Fellow by the Academy of CBT.

***CURRENTLY ACCEPTING NEW CLIENTS*** Natalie Osoria, LCSW-C, is a Licensed Clinical Social worker passionate about empowering her clients to overcome life’s challenges and achieve the goals they envision for themselves. Natalie has extensive experience working with clients from diverse cultural and socioeconomic backgrounds from various treatment settings, including inpatient residential and outpatient mental healthcare. She works with adults and adolescents (ages 14 and up) and specializes in issues such as anxiety, depression, addictions, substance use, relationship issues, and life transitions.

Mingxin(Ming) is passionate about providing a safe, supportive, and non-judgmental environment where you can express yourself openly and freely. She believes that each individual's therapeutic journey is unique, and each individual is the expert on their own experiences. Therefore, Ming works collaboratively with clients and customizes her approach to meet your unique needs and preferences.

I enjoy working with adolescents, young adults, and adults who are motivated and open to exploring positives changes to bettering their lives. I have spent the past three years working with those who struggle with Anxiety, Depression, OCD, and Behavioral issues.

Fundamental Solutions Psychotherapy Center offers a clinical approach to our clientele with a nonjudgmental, common-sense style. We want you to feel comfortable sharing your lives with us and consider it a great privilege to be invited into your world. There are so many choices of therapists in our area. Our clinicians are aware that therapy is a substantial emotional and financial investment. Here at FSP, that is appreciated, and you can feel comfortable, put your feet up, help you make a change, and get flexibility! We work collaboratively and respect that you are your life expert.

"I Believe In Life On Life Terms" that mainly entailed the provision of counseling services to consumers of various ages in the homes/community reporting a history of trauma, abuse, economic poverty, homeless, lack of adult guidance, substance use that precipitated unhealthy learned behaviors to survive. The consumer’s needs were individualized based on the uniqueness of each personality and life dynamics. Within the therapeutic process and environment, the need was a genuine, safe environment of emotional support and acceptance towards desired changes.

Are you feeling invisible? Angry about a breakup? Have you recently experienced a loss/death? Do you feel misunderstood? Are you experiencing more pain, burnout, and/or fatigue than normal? Does your adolescent need extra support? Is your family/relationship falling apart? If your answer to any of these questions is "Yes," or even if you have questions of your own, it may be time to reach out and talk through those thoughts and feelings. I would be delighted to be the person you reach out to.

Any person who is ready to seek help can benefit from our work together. The world presents us with significant struggles, and the willingness to be open to new ways of interacting with your environment is the first, most important requirement to making positive change. A successful therapeutic relationship needs both the therapist and the client to be present in the therapy and committed to doing the necessary work. As your therapist, it is my role to help guide you through your progress, but the work cannot be done without you.

Life gives us challenges- often unexpectedly. When that happens we can feel overwhelmed, sad, anxious, angry, lost, or frustrated. We can struggle with the next steps of how to start feeling better. All challenges hold within them opportunities and I'd like to help you as you discover them. I am skilled in helping my clients meet the goals they set. Together, let's figure out how to cope with what is occurring, better understand yourself in the midst of it, develop deeper strengths, learn new skills, and make the choices that feel best for you. Big changes and big challenges can make us feel alone, but you aren't.