Therapists in Colorado Springs, CO

I help people GET & KEEP the change they want in life. As a lesbian military veteran, I offer compassionate and non-judgmental assistance to people who desire to grow & live a complete & more balanced life. I will help identify the root causes of problems and to assist with resolution. Equipping people with life skills and tools helps people achieve internal balance, success, and self-discovery. I specialize in LGBT+ issues, transgender transitions, gender identity counseling, and light sensitivity.

My name is Adrea Zaleski and I am a Licensed Professional Counselor and Clinical Supervisor in the state of Colorado. I offer counseling from a systemic approach to assist Individuals and Couples that are trying to navigate through some of the difficult adjustments that occur over the lifespan. I believe that therapy is a collaborative process in which the client(s) learn how to reflect upon the past, cope with the present, and set goals for the future. The power to make changes and grow is in all of us. I hope that you elect to embrace your journey of self discovery, healing and wellness. I look forward to working with you!

Are you looking for attuned, compassionately direct, and grounded support? If you are feeling stuck, overwhelmed, anxious, depressed, or maybe overly self-critical and just really not yourself lately, you have come to the right place. You have been trying to get back on track with what you know you want and need, but just can't seem to get the right traction and and support. You are ready for a holistic and integrative approach to address your life from all areas; mind, body, and spirit. I offer counseling services in Colorado. I use a holistic approach to honor the whole person, encouraging clients to connect with their whole-ness.

Your life's journey is deeply personal and unique, filled with moments of joy, hardship, and everything in between. Therapeutic support with Alice is unique, just like your experiences, adapting to your individual needs and aspirations. Together, we engage in discussions that are honest, nurturing, and steeped in mutual trust. There's nothing "wrong" with you. On the contrary, you are navigating complex experiences, and simply in need of a little support while you build your life by design.

If you are struggling with painful emotions, interpersonal problems, or difficult life transitions, I am here to help. You will find that I work hard to understand you and to help you better understand yourself and your relationships. I believe that every person has an inner potential for healthy growth and development, and my role as a counselor is to facilitate that growth. I provide a safe and nonjudgmental space to share and better understand your thoughts, feelings, and challenges. I see clients by telehealth throughout Colorado.

Do you feel depressed, lonely, angry, anxious, stressed out, or empty? Are these issues getting between you and reaching your goals? it is time to seek help. This is the first step to healing. I specialized in working with individuals who experience PTSD, Bipolar Disorder, Depression, Personality Disorders and Anxiety.

My counseling philosophy is very person-centered, which I believe creates an open, non-judgmental space for my clients to feel safe. I value establishing a strong therapeutic alliance so you can feel seen and heard in ways that empower you to set and reach your therapeutic or life goals. I utilize a variety of counseling interventions including CBT, DBT, and play therapy, and I value humor and creativity! I have experienced trauma myself and I help others how they want to be helped. I have experience with the LGBTQIA+ community and know firsthand some of the some of the challenges that come with being a part of that community.

I am a licensed clinical social worker since 2010. I received my masters degree from Newman University in Colorado Springs. My personal difficulties taught me to be compassionate to myself and others. Asking questions instead of telling someone who they are is a tangible tool that leads to listening to our own truth instead of feeling okay only if someone else says we are. It can be difficult work, and the rewards are tremendous as we unwind the trauma to see the gifts hidden by the hurts. The journey from trauma to trust is a leap of faith. This is why I identify with the Phoenix as a way to come thru the ashes and move forward.

Balancing can be hard to do when your foundation seems unstable. I would like to help you get back on solid ground. I make it a point to learn from every individual how the issue has affected their life. I listen to each client as they explain their perspective of the problem and assist them in setting reachable goals to work towards. I encourage individuals to seek to find answers to questions. The client is the center of the therapy.

Feeling alone, confused, scared? Sometimes life's struggles can get us down, but there is hope and freedom from past and present stresses. I want to help support you in making positive change to heal past and present challenges. I specialize in working with people of all ages, diversities, and circumstances. Whether you are struggling with anxiety, depression, marital issues, sexuality, transgender, trauma (PTSD), divorce, behavioral issues, loss (grief), cultural identity, postpartum, or parenting, I can help you find peace. I use an eceltic approach to meet each client's needs. I look forward to helping you find peace.

I'm Cassie (she/they), and I would describe myself as a nurturer who strives to create a therapeutic space in which children, adolescents, and adults can feel safe and seen. I am trained in Art Therapy, as well as Play Therapy (yes, online works too!). I believe the capacity to heal is within us already, and the therapeutic relationship can reminds us of our own strength.

I’m in your pocket— Utilizing “Telecare” via Zoom or FaceTime on your mobile device, I’m available! With over 30 years of experience, I am an expert in achieving success for individuals and their families. Enlivening your relationships with “sober time” we help heal broken family relationships, restoring lives impacted by addictions, or assisting those needing aftercare support for their recovery. Successful Interventions! (drug & alcohol dependency, or substance abuse.) My clients say that I am empathetic, kind, open and willing, in meeting them where they are emotionally and physically. You’re supported & accountable, today!