Lesbian Therapists in Strathmore, CA

You're wrestling with trauma & anxiety, longing for peace amidst daily struggles. Past experiences weigh heavily, hindering your daily life. You crave peace, stability, & empowerment to overcome triggers, build resilience, & cultivate inner peace for a fulfilling life. This journey will empower you to break free from the shackles of the past, embracing each day with renewed strength and vitality. You deserve to live without the weight of past trauma holding you back. Together, we'll navigate this journey, empowering you to reclaim control over your life and thrive despite the challenges you've faced.

We all can feel a little overwhelmed and often times we need more than our friends and family to talk to. At times, having someone to provide a non-judgmental safe listening space that promotes self-reflection, psychoeducation, and a growth mindset is incredibly empowering. I specialize in healing relationships with self and others, whether they are painful, confusing, or just plain unsatisfying. I'll help you learn to manage those difficult emotions and confusing situations so that you can move through those life transitions and issues with a greater sense of confidence and ease.

Tell me your story. If you've ever felt like you had a "picture perfect" life, but yet feel unable to enjoy yourself, or unable to express yourself, I may be able to relate and understand. Safety and support are hugely important to me. I offer psychotherapy in a supportive, non-judgmental style. Words that have been used to describe my style and my setting: warm, personal, insightful, thought-provoking, relaxed. If you feel like you need a therapist who is easy to talk with, but can also help you strategically think through issues, I might be the right fit.

I help individuals and couples with communication, relationship changes, judgment, and intense emotions. My practice is action-based and results-oriented--not just talking. DOING. We work together to find solutions to common issues such as anger, resentment, confusion, sadness, exhaustion, hopelessness and grief. If you are ready to put in the work, we will get you the results you want.

Are you an adult 18+ struggling to enjoy life in the present moment, after experiencing a traumatic event(s)? Are symptoms creating barriers in your ability to enjoy your life? These symptoms are signals that the body is sending to make one aware that now is the time to take those steps to process and heal. I understand that unraveling the most delicate parts of your past can seem overwhelming. I am here to guide you and support you through your journey. As your Therapist, I will meet you where you are. I will continuously make sure you are comfortable in treatment by always making sure you feel we are working together.

At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.

Are you seeking a trustworthy ally to navigate your fears, hopes, and aspirations? Perhaps you’re struggling to break free from negative coping habits or you're exploring unconventional paths, such as consensual non-monogamous relationships or LGBTQIA2+ identities, and desire affirming support. I specialize in providing a safe, affirming space where you can explore your unique journey. Through somatic psychology techniques, we can uncover insights and transform unhelpful patterns. You deserve to be authentically seen and celebrated for your contributions to the world.

I believe that we all come into this world as our original precious self. As we develop through childhood experiences, family, culture and society, we often lose touch with our true soul. Oftentimes we are hurt. Challenges and traumas can keep these hurts buried. Any issues left unacknowledged or unresolved keep demanding our attention. How do we overcome? Is it even possible to heal? According to all known laws of aviation, there is no way a bee should be able to fly. Its wings are too small to get its fat little body off the ground. The bee, of course, flies away anyway because bees don't care what humans think is impossible...

Are you in need of a court-ordered mental health and addictions evaluation? Are you hoping your court case will be resolved with Court ordered Diversion with Mental Health treatment? Have you been abused? Neglected as a child? Has someone told you you have serious Mental Health Issues? I help. I help persons learn coping skills, sobriety skills, resolve the emotional attachment to abuses. I understand the angst of being a teen or young adult. I enjoy working with those who have stresses, strains from work, family, school, depression, and anxiety. I believe that all persons regardless of all factors deserves the best life ever

Are you tired of being on the hamster wheel of life, feeling like you need to make changes, but you don’t know where to start? Change is possible and I would love to help you learn the skills you need to make the changes you want in your life. I believe that mental health is just as important as physical health. Therapy can be a place to address your concerns such as working through difficult emotions, past traumas, present struggles, learning new ways of coping and be a place to help you grow.

In the intricate tapestry of life, your emotions are valid and your journey is significant. Your well-being matters and your story is unique. My ideal client seeks support in navigating life's challenges to understand themselves better and develop coping strategies. Their goal is to cultivate resilience and find balance with the aid of me, their compassionate ally, on their journey toward self-discovery and personal growth.

I am a Bilingual (Spanish) Licensed Clinical Social Worker. I specialize in working with issues relating to trauma, abandonment, depression, mood regulation, anxiety, family conflicts, and life transitions. My goal is to provide space for you to feel comfortable finding answers, processing emotions, and letting go of anything that is preventing you from living your best life. Therapy is a place where you are given space to be yourself, without judgement, so that you can reflect on what you are seeking in your life.

Safe And Affirmative Counseling is a group practice located in central valley of California. The group practice is made up of over ten therapists that are all committed to serving their communities. This includes the LGBTQ+ and queer communities, BIPOC communities, and other marginalized communities. The team utilizes a client centered approach to therapy. We hope to be inviting, create a safe space to share your experiences, and guide our clients towards growth through evidence based clinical interventions. The team is diverse and is here to help with open minds, genuine passion, and a love for cultural diversity and inclusivity.

John Navejas is registered as an Associate Marriage and Family Therapist providing services in both substance abuse and mental health treatment modalities. John’s career experience began while volunteering with the Homeless Collaborative. John has worked with many populations including adolescents and adults experiencing anxiety, depression, substance abuse, anger, relationship issues, and identifying/controlling emotions and thoughts. He has led groups such as Anger Replacement Training, Strengthening Families, CBT interventions for substance abuse and created the first trauma informed yoga group at a juvenile detention facility.

Seeking support when you’re already struggling, lost, and overwhelmed is particularly daunting. Finding a therapist who responds to your inquiry quickly and with compassion shouldn’t be an additional stressor. I am dedicated to being a trusted presence of empathy, truth, and support through this process, from start to finish. My practice is focused on helping people deeply understand their unique challenges, embrace and utilize their strengths, and begin to heal, change, and grow. I welcome the opportunity to connect with you and begin to help shape the type of relationships, passions, priorities, and life you wish for.

I have 25+ years of experience working with persons who suffer from trauma, including that which arises from child abuse, sexual assault, domestic violence and other violent crime. I am a Certified Grief Recovery Specialist with the Grief Recovery Institute and am Certified in Anger Management, Anderson & Anderson method. I enjoy working with those who wish to acquire more self-awareness and insight. Some treatment can be helped by examining one's family of origin, without losing sight of improving enjoyment in daily living. Clients work at their own pace.

Do you ever find yourself feeling worried all of the time? Do you feel sad and/or feel as if you have little to no energy? Do you find it difficult to interact with others? Have you experienced trauma and feel things are still unresolved? Do you ever just feel "stuck" in life? As captains of our journeys, things can become overwhelming. Anxiety, depression and so many other issues can arise and cause us to feel debilitated. Let us learn how to develop the skills and techniques to be the captains we choose to be. Let us embark on the journey of life together.

Need PSYCHOLOGICAL TESTING to finally discover what is happening? Would you like to finally resolve issues within yourself/family/family business effectively and permanently? My style/approach is unique; my background lends itself well to families with small and large businesses who are trying to keep ownership a positive dynamic. Consultation in my office does not feel like another "thing to get done." If you put in effort, you'll find that our work together will be life-changing. Time is never wasted; I will listen to you while giving you the feedback you are longing for. You'll find that you grow and get stronger by the minute.

You’re probably here looking for a therapist because there are parts of your life you wish could be better. Are you tired of feeling stressed, depressed, and anything but blessed? Do you need support during a transition time in your life? Is your child having difficulties in school, at home, or with friends? Do you feel sad and wish you knew why? Do you feel like you’ve tried everything to be a better parent but nothing you do is working? I’m here to help! As a licensed mental health counselor. I offer individual and family therapy to help you and your family reach their goals.