Lesbian Therapists in Stevenson Ranch, CA

Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.

At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

Psychotherapy may be helpful to you if: You are experiencing difficulty or conflict/communication problems within a significant relationship. Psychotherapy may also be helpful to you if you are currently experiencing symptoms of depression (feeling hopeless, withdrawal, irritable, etc) or anxiety (excessive worry, obsessive or intrusive thoughts etc.) if you are frequently angry or frequently stressed or you are facing major life challenges or decisions. Psychotherapy is the process of examining and exploring your thoughts, feelings, behavior and relationships as well as learning how to make necessary changes to achieve better life and relationship satisfaction.

Do you feel like you have the same argument over and over again? Are you tired of fighting? I help individuals and couples learn to effective communicate by actively listening, express feelings calmly, and avoiding blame. I provide a neutral space to explore emotions, identify patterns, and offer guidance to strengthen bonds and navigate challenges in relationships. By facilitating communication, fostering empathy, and teaching conflict resolution skills. you and your partner will understand each other's viewpoints and validate each other's emotions. If your goal is to get along better, I can help you.

I specialize in Couples Therapy, So if you're feeling like you’re struggling in your relationship and it’s time to make a change, you’ve come to the right place. I’ll help you talk about the problems that have brought you to therapy, issues you argue about that keep coming up and never get resolved, topics you’ve avoided and have been afraid of discussing, or anything that is important to you. We’ll explore how the stress of these problems has affected you individually and as a couple, and we’ll craft solutions to reduce conflict and increase respect, love, and a sense of partnership.

Working with others to achieve their full potential has always been a passion of mine. I enjoy collaborating with clients to help them overcome current stressors, and provide support to navigate how best to move forward in a constantly changing world.

Are you a parent in search of help for yourself, your child, or your teen? Sometimes it can be difficult for children to reach their full potential. School problems, anger management, ADHD, peer relationships, low self-esteem, anxiety or depression are only some of the challenges that face kids today. With extensive experience providing therapy to adults, families, children, and adolescents, I can assist you in establishing better communication patterns and developing healthy family relationships. I utilize a holistic approach and focus on strengths, in order to help you meet your therapeutic goals.

It takes a great deal of courage to embark on an experience of bettering one’s life. I feel honored to be a part of that process. Clients arrive in therapy for a myriad of different reasons, but most of all, seem to have a very clear goal of bettering their lives. I truly enjoy collaborating with Clients to make this happen, and strive to give my Clients tools to use many years into the future. I work with children, adolescents, adults and couples with a variety of presenting issues, including anxiety, depression, OCD, eating disorders, relationship issues and addiction.

I have experience working with all types of clients. The clients that find the greatest success are those that have a desire to change and are willing to put in the work. I love seeing the amazing healing power that can come when clients overcome difficulties. Meeting with clients on their first intake assessment and then sitting with them as they work and grow on their journey towards happiness in this life is why I came into this field.

Hello! My name is Heather Rousselo and I specialize in Gottman Method couples therapy. I offer an intensive 4-session assessment of your relationship's strengths and areas of weaknesses. I'll give you the goals,concepts and tools to "take home" and work at your own pace. If you need a more guided approach, I can help with ongoing therapy sessions to tuneup your relationship. Please go www.safespacemfcc.com to learn more me, the Gottman method and the easy, no commitment, 4-session assessment. Don't forget to ask about our ongoing Couples workshops hosted by Heather Rousselo.

Affordable! A Place for the Uninsured, Samuel Dixon Family Health Center, Inc. We pursue therapy for a number of reasons. Maybe we’ve lost someone special to us. Maybe we feel apathetic or anxious, or we’re having feelings of agitation, remorse, and fear. Whatever our reasons might be, we know that the most vital reason we seek therapy is because we want to grow. We’ve imagined something different, and we want to see change within ourselves. Our amazing therapists provide a safe environment that enable our clients to begin the process of soothing and healing. The space created at SDFHC allows for comfort, growth, and support.

Are you feeling disconnected? Stressed, anxious, tired, or angry? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more frustrating or overwhelming than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you--it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.