Therapists in Reseda, CA

Available immediately. I work with people confronting the consequences of sexual addiction and compulsion. If you’re dealing with the shame of your own sexual behavior or suffering from the painful discovery of an addicted partner’s infidelity (again?), you have suffered enough. Betrayal trauma is all consuming. By booking a consultation with me to honestly confront the problem, you begin the process of restoring your sanity and sexual integrity. You’ll get empathy, understanding and safety to uncover feelings, secrets, lies and patterns that no longer serve you. Making informed decisions about your future begins here.

We offer Telehealth in California on a sliding fee scale as low as $30 a session. We work with individuals, couples, children, and families. We will help you learn better communication skills for your relationships as will as help relieve any symptoms of anxiety and depression. Our therapy/counseling is confidential and you will meet your therapist online in the privacy of your own space. Visit our website at Affordabletherapyla.com and call us at 818-907-7974 Your phone call will be returned in 24 hours. No wait list and no insurance is required. We are here to help.

As a therapist, my mission is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgment. I am committed to guiding and empowering you on your journey towards healing and personal growth. With empathy, compassion, and evidence-based interventions, I will work collaboratively with you to navigate life's challenges, discover your strengths, and cultivate a deeper sense of self-awareness and resilience. Your well-being is my priority, and I am here to support you every step of the way. I am available on most evenings and weekends for sessions. Call to set up a consultation.

It takes time to choose the best therapist for you. When you're ready, let's talk and see if we might be a good fit. I appreciate the importance of this process, which is why I offer a free phone consultation to address any questions or concerns you may have prior to scheduling an appointment. Consider me a resource- even if we don't end up working together. Remember, life can be much more than survival. Change is closer than you may think. Keep reaching out.

My style of therapy is one that is both collaborative and supportive. I believe that all individuals have the capacity to make lasting changes in their lives. I help the individual tap into those abilities by challenging the conscious and unconscious barriers that can impede growth and change. Using psychodynamic and cognitive behavioral techniques, I provide a safe, nurturing environment where individuals can explore their challenges and unearth their full potential.

I'm a licensed psychotherapist with 30 years of experience. I work with depression, anxiety, relationship issues, grief/loss, addiction, trauma, OCD, bipolar, as well as personal growth, life coaching, death and dying, life transitions, aging and LGBTQIA. I use a person-centered approach when in a therapeutic relationship with my clients. This means that I do my best to meet each client "where they are" and to offer interventions and inquiry unique to each individual as they progress through their personal process of self-discovery, self-identification, and evolution.

I recognize and maximize the individual’s strengths, also help them to use their environmental support in their healing process. I believe there is no “one size fits all” type of therapy, I fit my style of therapy according to the need of my patients by using integrative approaches when it is suitable for my clients. I passionately follow cutting edge research in the field of neuroscience and take a lot of advantage of their finding in my practice. I have a broad range of experience in working with adolescents, adults and geriatric with the a very diverse background.

Are you struggling with identity? Feeling worthless or like an imposter? Are you snapping at loved ones over little things? Or repeating relationships, patterns, or situations, and wishing you could break the cycle? Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. That's where I come in. My job is to listen, help you understand the root causes of your issues, break unwanted patterns, and teach you practical tools to change your life. Therapy isn't always easy, but neither is the distress you're feeling now. And it's ok to need help; we all do.

[NOW ACCEPTING ONLINE/REMOTE CLIENTS] In my opinion, there is nothing more powerful than authentic human connection. The connection built between therapist and client has the ability to foster immense change and growth. As a Licensed Marriage and Family therapist I feel truly honored to be trusted with this responsibility and want nothing more than to create a safe space for my clients to share their stories.

Accepting new patients! Just living in today’s world can be difficult and exhausting. Many of us feel as if we are just “getting by.” We all struggle with our mental health, from daily conflict with others, feeling frustrated or irritable, painful past experiences(trauma), struggles with work and family, and anxious thoughts. These issues can hinder our ability to heal and grow. We can all use help at times, even if we don’t know how to ask for it. I provide comprehensive support and direct feedback to help guide you through this difficult journey, to reach a path that leads to healing, understanding, acceptance, and resolution.

Family Time centers are community hubs where everyone can get the help or support they need. They can tap into community resources, learn new parenting skills, and/or get individualized support. We provide a location where challenges can be explored and personal relationships can be strengthened. If you or someone in your family is struggling, we have expert therapists who can help a parent or a child receive the counseling they need. We provide an inclusive location that is welcoming, handicap accessible, and reflective of the core values of healing your inner self.

I believe childhood experiences create the template for adult life. Early losses, separations and trauma define the choices of strategies or defenses we use as adults. Pain and suffering can be caused by these early experiences. It is my job as a therapist to join my clients in their journey of discovery of these templates and help them to gain a more fulfilled life. I provide individual, couples and family counseling services in both English and Spanish in a safe, comfortable environment. My approach is tailored to each client, to meet them on their journey of discovery to finding a more fulfilled life.

I'm a holistic psychotherapist , with training in mind body modalities. I practice a unique blend of psychodynamic therapy combined with somatic modalities such as sensorymotor psychotherapy and EMDR. Sessions are individually crafted to fit each individual's needs at the moment of seeking help while relaying not only on cognitive restructuring and and uncovering unconscious emotions but also draws from the natural intelligence of the body and the most recent neuroscience, in order to heal past traumas , undo maladaptive patterns and create an empowered and fulfilling life. I am engaged and active during sessions and a partner on your road towards health and vitality.

We only know what we know, no shame in not knowing what we don’t. Consider it a privilege to accompany you on your journey to a more fulfilling life. Therapy shouldn't have to be complicated or intimidating. I work with a compassionate, supportive, and individualized approach reducing your distress and symptoms and build your strength and resilience. I'm a lmft with over 35 years experience. My style is interactive, direct, and supportive. I focus on the here-and-now but recognize that one's past impacts choices, feelings, and behaviors in the present. I hope you find therapy with me to be a safe, nurturing, productive experience.

Let go. Let go of the fear, the worry and anxiety, the stress, the doubt, the overwhelming thoughts, and the negativity that's surrounding you. Easier said than done, right? We live in a day and age where stress is part of our daily lives. Sometimes, all you need is someone to talk to. Now, imagine that someone being trained in helping you overcome whatever it is you're facing. There is nothing wrong with seeking help, because maybe seeing a psychologist once or twice a week can be what you need to change your entire life around.

The current unprecedented state of our world has presented many challenges and taken a toll on mental health and wellness, triggering the body's stress response, de-activating the immune system, and putting our mind/body in survival mode. This has the propensity to escalate anxiety, depression, addiction, and disease and reactivates outdated coping skills and keeps our body in fight or flight. Let's work together to create a strong support system to manage and navigate the stress and uncertainty and minimize the toll on our mental health, physical health, and relationships, and empower ourselves for the future.

I have over ten years of clinical work and experience as a licensed psychologist ,registered psychologist, in addition to internship experience in counseling adults and older adults of various ethnic and socioeconomic backgrounds. I have been trained in different Evidenced Based Practices (EBP), such as PST, IPT and CBT modalities. I provide neurofeedback therapy services in addition to psychotherapy. Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently.

My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.

It is a privilege to work with you. I am committed to assist you in discovering any emotional issues that may be troubling. Some of the issues may be relationships, depression, anxiety or any crisis. I am understanding of life's difficulties. I will help you discover how they are affecting you. You will gain more knowledge about yourself as well as others. You may need to learn new tools in managing difficult situations. I will help you to grow, gain more knowledge of yourself, and to set better boundaries In communication. I look forward to meeting with you and establishing a good working relationship.