Therapists in Manhattan Beach, CA

Sometimes life presents us with difficulties and problems that can leave us feeling stuck, overwhelmed, or even hopeless, and thus preventing us from living the rich and meaningful life we are meant to live.

With over 20 years of professional experience and after years of private practice, I left the therapy world when I discovered the opportunity to advocate for individual and families. As a Therapeutic Consultant, my primary goal was to help individuals find the best fit for interventions for mental and physical health care. I soon discovered that the best fit can't happen without good diagnostics first. A team approach is the heart of our program, uncovering what is truly wrong, or right, about your body, mind, spirit, and lifestyle. Our concierge evaluation program provides one-on-one diagnostics and world-class care and support.

Are you feeling stressed, sad or stuck in any area of your life? Experiencing problems in your relationships, with your children, at work or socially? Difficult times require support to get through. I'm here to help! I focus on working with you in counseling from a holistic perspective (on the physical, mental, emotional & energetic level), to assist you in getting back in touch with your true self. It is my purpose to help you successfully navigate the tough times, reclaim your clarity, joy and balance, and achieve your goals. It's never too early or too late to get the support you need! Call or email us for your free consultation.

When you're depressed, anxious or struggling in a difficult relationship being able to move through the world in an authentic way can feel almost impossible, especially when experiencing fertility and other stress related issues. I offer a safe environment to allow you to express yourself without judgment. I will work with you to understand how you are able to create a healthier, happier, more meaningful life. I have seen how the process of psychotherapy that I employ can help people change their state of being and working towards their best version of themselves as human beings.

Angst vor Angst und Panikattacken? Oft führt das dazu, Ängste zu vermeiden und seine eigentlichen Bedürfnisse hinten an zu stellen. Z.B. bestimmte Dinge nicht zu sagen oder tun. Dies verstärkt oft die Angst, die Dich dann abhält, authentisch zu sein und Dein Potential zu leben. Aber das muss nicht so bleiben! Im Laufe meiner 20-jährigen Praxis habe ich vielen Menschen anhand verschiedener Interventionen helfen können, mit ihren Ängsten besser umzugehen.

Fast alle meine deutschen Landsleute sprechen und verstehen Englisch. Dennoch ist es sehr hilfreich eine deutschsprachige Therapeutin zu haben, weil wir tiefer in Probleme eindringen, wenn wir unsere Muttersprache benutzen. Ich bin in der BRD aufgewachsen und habe auf der FU in Berlin Diplom-Psychologie studiert. Mein Schwerpunkt mit Klienten war Familien- und Kindertherapie. In den USA habe ich mich dann auf Erwachsene mit Traumata, Angst, Depression, Beziehungskonflikten und Coabhaengigkeit spezialisiert. Ausserdem unterstuetze ich Kuenstler und Entertainer, da ich selber Buchautorin bin und ueber 70 Artikel veroeffentlicht (PT).

Das Leben kann machmal einfach schwierig sein. Du füllst Dich überschwemmt, überfördert, ängstlich, traurig, oder ärgerlich. Du magst Dich nicht. Du kommst irgendwie nicht voran im Leben. Es gibt Verhaltensmüster in Deinen Beziehungen die immer wieder auftauchen, ohne dass Du es hinbekommst, sie zu verändern. Vergangene Erfahrungen kommen zwischen Dir und Deiner Fähigkeit, mit dem heutigen Leben klar zu kommen. Deine Überlebungsstrategien bringen eher Probleme als Erleichterung, aber Du weißt nicht, wie Du damit aufzuhören sollst.

Während ich die Entwicklungen auf dem Gebiet der Neurowissenschaften kuratiere, verwende ich verschiedene Modalitäten, um Menschen dabei zu unterstützen, sich wieder mit sich und anderen zu verbinden. Als zertifizierter Imago-Beziehungstherapeut habe ich mich darauf spezialisiert, Paaren dabei zu helfen, Sicherheit wieder aufzubauen, die Kommunikation zu verbessern und Spannungen abzubauen. Ich verwende auch Techniken aus der PACT-Therapie: Ein psycho-biologischer Ansatz für die Paartherapie, der Paare zu einer sichereren funktionierenden Beziehung führt. Bitte rufen Sie für eine kostenlose Beratung an.

Ich wuerde mich sehr freuen, wenn ich mit Ihnen auf Deutsch Kontact aufnehmen koennte, da die Heimatsprache of ganz wichtig ist, um seine Gefuehle und Gedanken auszudruecken und dann genau verstanden zu werden.

We are our community. We are BIPOC. Our clients reflect the eclectic and diverse life experiences and training of our clinicians. Our clients come to us to deal with life transitions, identity, acculturation, trauma and grief. We get to know you and tailor our treatment approach specifically to your individual and/or your family’s needs. We use the latest in evidence-based practices to make sure that you are receiving innovative and quality mental health support.

Are you struggling? I can help. As an eclectic marriage and family therapist, I embrace the uniqueness of every individual or couple that walks through my virtual door. My approach is a blend of diverse therapeutic modalities, tailored to cater to the specific needs of each client. In my practice, I envision an ideal client who seeks to navigate the complexities of their relationships with authenticity and compassion. You may be a couple experiencing communication breakdowns, seeking to reignite the spark in your bond, or you may be an individual struggling with personal challenges that impact your relationships or your career.

Attachment-focused EMDR trauma therapist using somatic and mindfulness approaches to support personal healing, wellbeing and wholeness. Additional specialization in personal and professional coaching and Presence practices support goals pertaining to personal development, peak performance, and life purpose.

I like working with Adults and Couples and use RLT (Relational Life Therapy) tools to help you find healthier ways to communicate. In addition, becoming aware of how your family of origin formed you can help provide self-understanding. My goal is to help you cultivate healthy relationships that will support you in the ups and downs of life. We all experience stressors and are juggling many demands that drain or overwhelm us. As a therapist I take an active and practical approach to guide you in finding the tools that help you grow in your path forward.

I specialize in treating all types of eating disorders and trauma. Are you struggling with depression, anxiety or early childhood trauma? We know that trauma lives in our bodies and affects the way we operate in the world. Therapy is a collaborative journey. We will work together to change the things that are not serving you. I include mindfulness meditation as a tool that can help you be present to your life! If we don't pay attention, we'll miss the moment. I also incorporate EMDR (eye-movement desensitization reprocessing) a protocol for working with trauma to help you move through early childhood experiences.

I work with individuals or couples of any gender or orientation who seek help for sexual relationship issues. These issues are not limited to, but include arousal and orgasm, sexual desire, compulsive sexual behavior, masturbation issues, premature or delayed ejaculation, pain during sexual activity and psychological issues around monogamy, infidelity, boredom and wanting a change in one's sexual repertoire. The goal is often increased eroticism, heightened intimacy, and decreased anxiety during sex. My aim is for you to overcome the problems that result from negative feelings and behaviors and to achieve your full sexual potential.

My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor

Whether you are having a crisis, struggling with a mental health diagnosis, need emotional support or want to have a better understanding of yourself and your relationships, I can help you deal with these issues. I provide a safe, and supportive atmosphere for individuals, couples and families to do deep personal work.

My approach is comprehensive and long-term; my aim is to honor the complexity and experience of each person as I support my clients in a process that leads to lasting and meaningful change. This means helping my clients know themselves more fully, allowing them to move forward in their lives with a greater sense of inner freedom, self-belief, and optimism.