Therapists in Wilshire Center, Los Angeles, CA

We at APLA Health - David Geffen Center, located in Koreatown, are dedicated to serving our community, and we make working with individuals of all backgrounds part of our mission. We are here to help, whether you're completely committed to change or you're struggling with the idea.

We at APLA Health - Gleicher/Chen Health Center are dedicated to serving our community, and we make working with individuals of all backgrounds part of our mission. We are here to help, whether you're completely committed to change or you're struggling with the idea. We provide medical, dental, and behavioral health care all within the same clinic. In addition to primary care, we offer sexual health testing and treatment, HIV/AIDs care, and medical interventions for the trans community. We also have a team of substance abuse and prevention specialists at this location.

Are you yearning to take back control of your life and shape the future you truly deserve, but unsure where to start? Life can feel like an uphill battle and every ounce of your energy is being drained just to make it through another day. You don't have to face these challenges alone.

Deciding to engage in therapy is an important step in one’s life and I am honored by the opportunity to join in this journey with you. My work with clients begins from a place of genuine curiosity and authenticity. As a relational-cultural narrative therapist I believe that the person is not the problem. The problem is the problem and we work together to develop and implement effective tools aimed to address the problem. People are also defined by stories. When these stories become problematic, people can become stuck. Together we will examine these stories and help you develop new and healthy stories for your life.

As a queer Asian therapist, I know too well how difficult it is to find a therapist who understands your experience. I am here to make the process a bit easier for you. You may be experiencing emotional difficulties regarding your queer, racial, and other intersectional identities or feeling disconnected from your partner(s) because of an endless cycle of misunderstanding each other in your romantic relationships. I can help you find your more authentic voice in your relationship with your sense of self and with your loved ones.

Are you anxiously waiting for the other shoe to drop and can’t let yourself feel at ease? Maybe relationships feel fragile, so you overextend yourself so as not to disappoint others. If you struggle to ask for what you want/need, I can help you change these deeply ingrained patterns. In therapy we will focus on building a trusting relationship so we can explore the underlying causes for your emotional suffering, which are often unconscious. Common issues I work with are anxiety, self-esteem, perfectionism, relationship difficulties, codependency, grief, trauma, and depression. Relief is possible and you don't have do this alone!

If you have difficulty forgiving yourself for what you have done, said, or failed to say have relationship conflict, feel depressed, anxious, or have trauma, you need a therapist who is empathetic, knowledgeable, and experienced. In my many years practicing I've had the pleasure of teaching, writing, and helping individuals, couples, and families with vastly different problems. As everyone is different, I adapt to your particular needs. I listen and I partner with you to accomplish what works best for you as I know a wide array of treatment approaches. In fact, I have taught them. I have a very broad knowledge base to draw upon.

Dr. Steinberg has worked in institutional settings with adults and adolescents. She has been in Private Practice since 1984. During that time, she has specialized in working with all kinds of abuse issues and become an expert in the treatment of sexual abuse. She has worked with individuals, couples, and families. Throughout this time, she worked with depression and anxiety, PTSD, and personality disorders.

Feelings, feelings, feelings. They can be complex painful, rewarding, and sometimes, confusing. Sometimes those feelings and emotions consume us, other times we avoid them either way; they affect us. In this space, I hope to help guide your understanding of what you are experiencing. To acknowledge triggers, and normalize some of your behaviors without excusing them. In all, my goal as a therapist is to create an environment where you feel listened too and important .

You feel broken and unlovable. You feel disconnected from yourself and your life. You have past experiences that you try to forget and you tell yourself that the past does not affect you- but that's not the truth. The truth is, you feel deep pain, hurt, and maybe shame and you are tired of pretending that you're fine. You just wake up and go through the same motions over and over again. Maybe things look great on the outside but on the inside you are struggling to feel anything or you are feeling everything all at once. Let me help you. I will guide you and support you as you process the past so that you can enjoy the present.

Your story, as a young adult or growing adult, matters. Your story is personal and holds your truth. As your Asian-American Therapist specializing in working with adults & teens, I am here to give you the voice you deserve. Your worth and happiness lies beyond fear and confusion. As a teen or an adult, your fears may cause you to feel judged, excluded, or hurt - closing you off from the world. I guide you to a place where you are seen and understood, so you can feel accepted and loved. Together, we can challenge those harmful thought patterns and help you truly feel good about yourself and your life.

It takes courage to address your emotional, mental and spiritual well-being. But if you struggle with anxiety, depression, life changes or self-esteem issues, just know that you are not alone. I use teletherapy to provide a safe, non-judgmental space to help you explore and process your thoughts, feelings and any underlying issues that may be contributing. I'm a licensed clinical therapist with over 9 years of experience in the mental health field and I'm passionate about helping others identify and meet their goals.

Taking the first step to seek support can be scary or even risky, especially if you are a part of a culture that might not be familiar or accepting of mental health. I am familiar with the judgement, pressure, and shame that we bear in attempts to honor our different cultures. Together, we can make meaning out of your experience, explore the problems that weigh you down, and re-tell your story the way you prefer.

Listening and empathy are critical elements to creating and maintaining a trusting, safe and therapeutic relationship. This is first and foremost how I treat and hold my clients. Within this environment I work with the client to tease out and understand their issues and recognize behaviors and patterns. I assist them in accepting who they are and I collaborate with the client to determine their desires as well as find their own answers. I use a psychodynamic frame, but utilize an eclectic approach to suit the client's comfort level.

I believe the relationship between therapist and client is essential in understanding the underlying issues affecting one's obstacles to personal growth and happiness. It is my goal to provide a calm space and safe relationship towards that end. Working with adults, young adults and families for more than 20 years has given me a breadth of experience that I bring to the therapeutic relationship. I have particular experience with early trauma and PTSD; depression/anxiety; life transitions; addiction related symptoms; and, relationship issues.

In my life and in my practice I endeavor to replace assumptions with curiosity, and in this way curiosity drives my therapeutic approach. I want to learn about your unique experiences and perspectives and how those inform your relationships with yourself, others and the world at large. I seek a comprehensive understanding of the issues, past or present that stand between you and the change you seek. I also wish to explore with you how dominant ideas in the world impact the stories you tell yourself about yourself, and if those stories are in alignment with your values and ideals.

I strive to create a warm, supportive therapeutic environment where you feel heard and understood. I believe the safety of the therapeutic relationship allows you to engage in meaningful exploration of the issues that are impacting your wellbeing. I offer emotionally-focused therapy to help you increase insight and awareness, strengthen relationships, and gain the confidence and skills you need to live well. Therapy is a collaborative process and my role is to empower you to achieve your goals. I have experience helping clients with concerns related to anxiety, depression/sadness, self-esteem, relationships, difficult transitions, grief and trauma.

I am a I .5 generation Korean-American Associate Marriage and Family Therapist. I am perfectly fluent in both English and Korean. I completed my undergraduate studies at the University of Illinois at Chicago. My MA Degree in Marriage and Family therapy was obtained at HIS University, where I also received Ph.D. In Family Ministry.

Are you worried about your child's eating? Has your child lost weight? Are you having trouble figuring out how to get him or her to eat? Are you feeling scared? Perhaps your teen is receiving eating disorder treatment that excludes you and you want to play a more active role. Maybe other treatments haven't helped. I can help you help your teen with an eating disorder heal and become a healthy independent young adult who can go about the business of building his or her life. I wrote, "When Your Teen Has an Eating Disorder...," New Harbinger, 2018.