Lesbian Therapists in Los Cerritos Area, Long Beach, CA

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My name is Jennifer Van Loy and I am a Licensed Clinical Social Worker in California working virtually with men, women, children and teens who are experiencing sadness, anxiety, burnout, or the effects of past trauma experiences. I enjoy working in partnership with clients to clarify areas of challenge, strengths and goals.

Expecting, birthing, or parenting a baby brings the underlying "stuff" to the surface. You might be noticing tensed muscles, an aching head, an upset stomach, or racing thoughts about the most awful things that have happened or that possibly could happen. Maybe you feel exhausted and drained all day long but lie awake at night with your heart pounding, too anxious to fall asleep. Maybe you're yearning to bond with your little one but feeling like you're blocked by a wall. Too overwhelmed, too worried, too tangled up in the scary thoughts, and in too much pain to be present. But this chapter doesn't have to feel this way!

At Bridges Therapy Group of California, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 50 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California.

We often feel like we didn't get the memo on how to “do” life. As a nonbinary, Trans person from the Midwest, who transitioned in their 40's I can relate. I’ve spent the better part of my adult life unlearning harmful messages and beliefs, and relearning who I am. You may think, "Do I need to be trans to have a trans therapist?" The answer is no, working with me everyone can expect a safe, authentic, and sometimes silly space (with pop culture references) where we collaborate to find real solutions that dismantle the toxic and oppressive messages, and find solutions unique to you, and peace that last a lifetime.

I enjoy using different evidence-based models. However, I am aware of the importance of tailoring my treatment modalities to meet the specific needs of each individual. Together we will focus on breaking unhelpful pattens that hinder growth and quality of life. In unity, I will teach you how to cope, regulate and develop healthier ways to manage problems, and add more meaning to your life.

Life can be overwhelming and difficult sometimes, and we have to remind ourselves that we are worth the time, space, and effort to focus on our mental health and overall well-being. Mental health issues can look different for everyone, and sometimes we feel powerless to combat the problems. Each of us has the ability to identify, set, and achieve goals related to our mental health, even when it seems impossible: sometimes the hardest step forward is the first one.

We all face obstacles in our lives that, at times, impact our ability to connect with others & attend to daily responsibilities. When we find ourselves in this place, it can be incredibly beneficial to engage in self-exploration with someone who can offer new perspectives & remind us of our greatest assets. I wholeheartedly believe in the power of change through connection. As such, I am invested in working collaboratively with you to create a strong therapeutic relationship that is rooted in transparency & mutual trust. I am a clinical psychologist and have been providing individual & group psychotherapy to adults for over 8 years.

Are you living your life on autopilot? Have you achieved everything that was expected of you but still feel like something is missing? This is a common experience among individuals who were often only valued for their accomplishments, talents, and self-sufficiency, without being seen as a whole, complex person. Unfortunately, many of these individuals give up on their authentic selves and feel trapped into living an unfulfilling life, catering to the expectations of others. This can lead to a complete abandonment of self and feelings of resentment.

COUPLES THERAPY: Make your partnership strong again. Every couple faces crises and conflicts along the way. From the first session, I will teach you specific steps to communicate and restore your sense of safety and connection to one another. From this ground, conflicts can be resolved, healing of past hurts can occur and growth happens. Let me lead you to the place where "you can face anything - together". All relationships welcome.

I have over 18 years experience helping adults, older adults and couples to live a fulfilled and meaningful life. I use an eclectic approach to psychotherapy and tailor sessions to each client. Through use of warmth, curiosity, reflection, and humor, I strive to create a collaborative and supportive environment in which my clients can explore their concerns, develop insight, and move toward positive growth.

Life is a journey full of ups, downs, and forks in the road which can bring about stress, anxiety, depression, and an overall feeling of helplessness. Most of the time, it’s easy to navigate on our own, but quite often, a licensed psychotherapist is needed to restore balance and provide the necessary tools to rebuild and/or redirect your life toward becoming more fulfilling, uplifting, and enjoyable. As your therapist, I’m committed to creating a safe place to address any issues you feel are holding you back from becoming the very best version of yourself; creating a relationship built on trust, honesty, and understanding.

People experience feelings that at times are hard to understand. As we go through life we encounter many different issues, concerns or struggles, whatever your issues may be I want to help you through this process by creating a safe, non-judgemental environment to help you fulfill your fullest potential. I specialize in working with individuals facing concerns such as trauma, depression, anxiety, parenting issues, etc.

I use a variety of practices and therapies, including: EMDR, Somatic Experiencing, CBT, Motivational Interviewing, and Trauma Informed Therapy. My process is always to ask you, the client, what it is you want, what would that look like, and what is in your way. Then we collaborate to get you there!

I am a queer, multiracial, cisgender woman providing couples and individual therapy. Specializing in LGBTQ+ issues, multiracial identity, childhood trauma, post-grad identity crisis, neurodiversity-affirming care, and attachment/relationship challenges, I believe in adapting my approach to meet each client’s unique needs. My passion for working with couples stems from valuing secure attachment and promoting collaborative, safe, and equitable environments for partners to deepen their understanding of one another.

Everyone in their journey to become whole will get stuck sometimes. By providing a caring, empathic, and person-centered approach, I will help you build skills and strategies to enhance the quality of your life and deepen its meaning. I incorporate a strength-based and solution focused approach which has proven to be effective in helping individuals gain insight into their thoughts, emotions, and behaviors. I will teach you self-love and acceptance instead of being harsh on yourself when you experience great pain. You will learn stress management techniques such as mindfulness and cognitive restructuring to reduce your symptoms.

Many of the clients I work worth identify as high-functioning on the outside, but internally exhausted, isolated, and stuck. Anyone can get caught in a rut and wrapped up in patterns we can’t see. We all have the innate capacity to heal and feel whole, but it’s difficult and frustrating to work on self-repair when you aren’t even sure what needs healing.

Life is full of ups and downs - the first step in getting help is reaching out and I like to work with those who are open and willing to make the necessary changes for optimal happiness. I have experience with many different kinds of people struggling with their mental health issues - in particular those with addiction issues, mood disorders (including perinatal), psychotic disorders, and more. I love to work with those who are committed to bettering their mental health and improving their lives.

At this time, I am unable to take on clients in my private practice. If you have Kaiser insurance, you may contact Positive Counseling Center at 310-957-2099 to get connected with me. As a Licensed Marriage and Family Therapist, I specialize in trauma, LGBTQIA+ issues, life transitions, anxiety, and depression, I am passionate about supporting adolescents and young adults on their journey to well-being. My commitment to being client-centered means that I prioritize your unique experiences, values, and goals throughout our work together.