Lesbian Therapists in Herlong, CA

I believe therapy is a collaborative and creative endeavor, and provide a safe, supportive environment for you to explore your identity, relationships, history, and desired changes. I am trained in Cognitive Behavioral Therapy (CBT) to help you create lasting changes, and am also influenced by Mindfulness, Narrative, Relational, and Systemic approaches to therapy. I am certified in the Triple P Positive Parenting Program and trained in Trauma-Focused CBT. I am also supportive and affirmative of clients of all sexual orientations and gender identifications, and can assist with issues such as coming out, homophobia, and LGBT relationship or parenting issues.

When you've been walking along in life, doing the best you can, and it seems your best is never good enough. You're either letting yourself down or disappointing someone you care about. Regardless, the things around you just aren't going like they're supposed to. There's a statement that goes "not bad enough to leave, and not good enough to stay." Life isn't horrible and it's not great, it's just meh. And you're getting kind of tired of meh.

Hello, and welcome to this phase of your journey! If you’re struggling with your emotions, experiencing relationship challenges or abuse, feeling the effects of parenting in difficult circumstances, or feeling distressed by traumatic events that have happened in your life, I can help. I specialize in perinatal mental health and mood disorders, LGBTQIA2S+ related issues, challenges related to intimate partner relationships, identifying, navigating, and recovering from abuse, and healing from traumatic experiences.

The challenge is walking up in the morning and making sense of our lives in order to get going. The times that we live in are becoming increasingly more difficult. It is easy to feel alone, lost, stuck, and without a compass to find our path. The way to turn things around in our lives starts here and now. You have come to a safe place where you can be vulnerable, heard, and seen through and through.

In my work with clients, I focus on mind-body-spirit reconnection when it has been disrupted by trauma or stress. I offer a soft space to land for children, individual adults and partners who have been in prolonged fight or flight post trauma exposure, as well as highly sensitive people who may be experiencing empathic stress. Here, I respect the unique language of your nervous system, the wisdom that lives in your body, and support you in fostering grounded connection to both. Together we'll utilize integrative modalities to process what is not you and create more space for what is, with a goal of inner clarity and embodied peace.

I bring to this work a deep belief in the strength and resiliency of the human spirit. As a psychodynamic therapist I offer a warm, empathic presence as we create a safe container within which to explore trauma, confusion, grief, or just a pervasive sense of discomfort with life as it is. Bringing attention, care, and insight to that which lies beneath the experience of suffering, we allow for the possibility of deep inner healing and growth. The integration of mind, body, and heart offers a way through pain, a way forward. I would be honored to accompany you on your journey towards greater ease, inner peace and embodied well-being.

Nastacia Parham, LMFT offers individual therapy to member's of diverse backgrounds. I currently offer virtual Telehealth sessions for clients across CA focusing on adults 18 and older. As a mental health professional, I love being able to help my client’s find their inner strength to overcome adversity and find ways to cope to build long term resiliency. My client's often find they understand themselves better, can now identify their wants and needs, find more effective ways to communicate, learn new ways to manage stress, and find relief from symptoms related to depression, anxiety, acute and chronic trauma, and mood disorders.

Are you ready to feel better? Then you are in the right place. We are a private practice composed of 6 therapists who provide high quality in-person and online individual, couples, and family therapy. Our mission is to bring our clients a sense of peace and balance by providing quality, evidence-based counseling practices to educate, support, and heal individuals, families and the community. We work with clients who would like to improve their overall life satisfaction, mood, anxiety management, relationships, process trauma, want to live a happier and more fulfilling life, and more.

You have BIG feelings and they get the best of you and you lose it or you hide them so the world can’t use them against you. But you can’t slow down for fear of what may happen if painful memories overwhelm you. There are parts of you that are just too much and you don't know what to do. You want to break down unhelpful patterns of overthinking, build self-esteem and be able to say "no". You can learn about how your mind & body work together - let me help you with that. I believe that you are the expert of your own experience and often just need to be led to insight and change.

Please email only, easiest to reach me. I’m offering telehealth only at this time. I have been working with individuals and families for two decades. My current specialties include individuals and elders. My training is primarily attachment-based, relational, and emotionally focused therapy as well as jungian focus. And I am fascinated with how we are going to all age well in this culture, so I very much enjoy working with people adjusting to later life. I have also learned since a fairly young age that there is a ton of grief we all need to attend to, I appreciate offering support while people are dealing with pain.

You are here because you are ready. You are ready to finally put your past to rest and take charge of those last lingering symptoms of Posttraumatic Stress Disorder. You have been working hard on yourself but still feel the occasional panic or anger that seems out of proportion or is difficult to control. And it’s time. You know it, you feel it. And you’re ready. Conversely, you might be ready to find the right person or the right job, and despite all your work with self-help books or talk therapy you know there is still a deeper core of PTSD symptoms to work through so that you can move on to bigger and better things.

If you feel stuck -- whether it's the loneliness of an unfulfilling relationship, the dark hole of depression, or the bewilderment of grief -- I would welcome the chance to connect with you. In my fifteen years of practice, I have helped clients to emerge renewed from some of life's hardest places.

Hello, I'm Bonnie Wagner, a Licensed Clinical Social Worker who enjoys working with individual adults, couples, children/teens (birth to 18 years) and families, for over 25 years. I have a great deal of experience as a therapist, helping people develop treatment goals which assist them in achieving the most optimal and positive outcomes for themselves.

You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.

On the outside, it appears you have it all together. You have an ideal life with a great job, a good marriage and a lot of friends. But something is off. On the inside, you feel alone: no one knows the burdens you carry. You have tried everything you know to do, but still feel depressed, anxious, and overwhelmed. You're terrified of the moment when everyone figures out you are a fraud. You know on paper you have a good life, and you're confused why you don't feel happy. You have come to the right place. Therapy can help you resolve those internal thoughts, feelings and stuck points that no one else sees.

Tired of tying yourself into knots just to get others to like you? Do you ever feel trapped in a relentless emotional storm, where every disagreement threatens your relationship and overwhelms you? The constant fear of abandonment, the need for constant reassurance – these burdens weigh heavily on your heart. It's like walking an emotional tightrope, longing for love and connection. These patterns, etched into our souls from an early age can lead to unending emotional turmoil and strained relationships. But I understand your deep yearning for love and connection.

My awareness of human sexuality rises above my own personal opinion and experiences. I affirm all sexual orientations and transgender experience. I help people reclaim their authentic sexual selves within their particular spiritual/religious/lifeview practice and I tailor my treatment to best fit each individual client. I address a client's sexual issues directly. I don't sidestep the sex part to deal with the other issues in the relationship, although I don't ignore them either. Physiological, psychological, emotional and spiritual processes, are all a part of human sexuality and I understand that an integrated approach is necessary.

How would your life be different if you could accept with confidence that your truest self is made of Joy, Peace, & Connection? What would literally change about your day to day? Working with me will be gentle, directive, and proactive (I am not just here to listen) My practice is informed by creativity and integration. This may include somatics, re-authoring, mindfulness, "parts work" or IFS, inner-child work, and exploring deep consciousness. My other specialties include ADD/ADHD coaching and Brainspotting for trauma and memory reintegration.

Now Accepting New Clients! Therapy can be a safe way to process difficult emotions, past wounds, and life changes. I have experienced trauma, grief, relationship struggles, and unhealthy coping mechanisms myself so I work from a place of non-judgement and compassion. I believe people are doing the best they can with what they have and what they know. Together, we can help you heal and grow into your best self.