Lesbian Therapists in Coto De Caza, CA

Hi, I'm Allison Logue! I am a Licensed Marriage and Family Therapist practicing in Encinitas, San Diego. I created Alight Therapy Group because my colleagues and I are passionate about supporting adolescents, adults, and families in healing from eating disorders, anxiety, depression, body image, and relationship issues. Alight Therapy Group values working with a wide range of people of all sizes, races, sexual orientations, and gender identities. I am a member of the LGBTQIA+ community and have lived experience with eating disorder recovery.

It is difficult to make the decision to seek help, and the prospect of finding a psychologist with whom you feel comfortable can be daunting. I am a Licensed Clinical Psychologist and my goal is to work with you in order to fully identify and understand your concerns. I have extensive experience working with children, adolescents, adults, couples, and families. Having worked in a variety of settings including the National Asthma center and a large urban general hospital I am skilled at tailoring therapy sessions to the needs of each client.

Lets hang out together! I am an therapist with a military background, bringing discipline, resilience, and a deep understanding of structure to your therapy journey. With firsthand experience in overcoming challenges, I offer a trusted space for you seeking support through transitions, trauma, and personal growth. As a self-proclaimed nerd, I love imagination therapy and creative expression. Let's work together to unlock your strengths, navigate challenges, and foster healing.

I provide professional, caring psychoanalytic oriented psychotherapy with a focus on understanding an individual's experiences, values, beliefs and how these are connected to present day behaviors, relationships, and ongoing life experiences. I view psychotherapy/psychoanalysis as a life process involving a person's mental, physical, emotional, environmental, spiritual and dream experiences. I regard each of my clients with a genuine interest and respect. During our work we will generate insights, create an atmosphere for learning, establish potential life goals, process and work through challenging and painful memories, and be more fully present in everyday life situations. I enjoy working with individuals, couples, and teens.

Do feelings of anxiety or thinking about past memories keep you from being engaged and fully present in your life? Whether it stems from emotional, mental, or relationship anxiety, it prevents you from living your life to the fullest. You desire to be free from the "looping" ruminations and the distress it causes. Behaviors such as social anxiety, codependency, rumination, or avoidance may reflect unprocessed and suppressed emotions and memories. I specialize in the treatment of anxieties, trauma, and codependency to alleviate the turmoil that keeps you feeling "stuck" or alone.

Whether you are struggling with depression, suffering with anxiety or panic attacks, wresting with your marriage, coping with divorce, dealing with an illness or death, or living with a history of sexual abuse or assault, I can help you work on those issues. With over 22 years of experience, I have helped many people improve their lives. Find your solutions and start feeling better today!

Life can be messy and painful and beyond frustrating. I have worked with individuals, couples, and families to cope with a variety of challenging "life curve balls". No matter what you are facing and/or experiencing, there is a path that leads to understanding, growth, and healing. I have the utmost respect for my clients and their life journeys. When life circumstances provoke fear, anger, sadness, or suffering, we have an opportunity to face these challenges and ultimately become even better versions of ourselves.

My name is Crystal Gee, and I am a Licensed Professional Clinical Counselor. I have a master’s degree in professional clinical counseling, a bachelor’s in management of Human Services and an Associate in Criminal Justice. I've helped clients with trauma, depression, anxiety, substance abuse and behavioral disruption, grief, anger management, mood disorders, ADHD, and suicidal ideations. My populations of focus are adults, survivors of abuse, ethnic minorities, and individuals with mental illness, emotional difficulties, and behavioral problems. My focus is psychotherapy with a Cognitive Behavioral and integrative approach.

Listen, here’s the thing. If you’ve come this far, you’ve most likely read a lot of therapist profiles, and may read a lot more. Any therapist is probably going to tell you that they are equipped with what it takes to help you, and for the most part, that’s probably true. But just like any relationship, the therapist/client relationship has to be two things: A good fit, And not an easy fix. The truth is, mental and emotional health and well-being isn’t like a fad diet. You can’t keto your way to stability. Being healthy is a lifestyle, a commitment to working at something that can sometimes seem daunting.

Do you feel stressed and overwhelmed on a daily basis? Does it feel like your mind is working against you? Do you feel like you're never good enough? How you feel about yourself and the way you perceive the situations in your life is the key to how happy and successful you are. I can help you decrease the anxiety and depression that creates this mental confusion and may be preventing you from creating the life and the relationships that you want. Please check out my website at www.dorinasterntherapy.com for more detailed information about my practice. Weekend and evening appointments are available.