Therapists in Arkansas

Regardless of what brings you to therapy, I offer a safe and comfortable space where you can be your full self without fear of judgment. Being a whole and healthy person in our world can be hard, but with support in your corner it is doable, and worth the work. I know that working to make positive changes can often be met with challenges on all sides. My goal is to meet clients where they are by remaining open and compassionate to each individual’s struggles, and then walk with them towards the life they want to create.

It can be really tough to reach out and make that first step in seeking a better quality of life. Everyone needs someone in their corner, whether it be to listen or provide an unbiased perspective to work towards positive life changes. Maybe it's needing someone that doesn't judge you, knowing that, here, you are accepted for exactly who you are. Here, you get to let that out and work on being you in all areas of your life.

Hello and welcome! During various seasons in our lives, strength, meaning, hope, joy, empowerment, compassion, and connection can be hard to find within ourselves and with others. My role as a licensed clinical psychologist is to help you on your journey towards healing, self-reflection, understanding, and positive change. Life throws all sorts of challenges our way, and as humans it is necessary, normal, and natural to need help. I am committed to fostering a safe space where your journey is honored, and your identity is celebrated. I value collaboration, flexibility, authenticity, and being human with you in the therapeutic space.

You long for more out of life. Most days you wake up and think, “How did I get here? I’m not where I want to be.” You exhaust yourself with the monotonous tasks of everyday work. You have trouble focusing on new information. You never have the energy left to do anything you truly enjoy. It’s not just work that has you exhausted either. You’re plagued by intrusive memories. Life seems to no longer be within your control. You tend to lose sight of good things and people in front of you. However, there is hope for healing and transformation. You can still build a fulfilling life. A life where each day brings happiness and excitement.

I am passionate about being a guide and counsel for others as they deepen and clarify their life, and I want to aid in their search for meaning, connection and contentedness. Our lives inevitably have struggles and periods of confusion, and I deeply value the strife and courage towards wholeness and health. I encourage this journey for everyone and will be honored to be a part of yours. My past experience is as a Counselor in Residence and Senior Mental Health Clinician at the Counseling and Psychological Services at the University of Arkansas. See website to schedule.

Do you feel lost? Growth facilitated in a safe space that allows you to process and explore and discover your abilities and your own daily practice that helps you find the state of mind that resonates with you. I can assist you with boundary improvement, feelings of low self worth. Socratic method is utilized to enhance self reflection, growth. Personal impact of social science is important as well as spirituality. Specializing in struggles intersecting in: Trauma, neurodivergency. This could include those who identify as asexual, demisexual, or other less understood, nontraditional identities and relationships.

Do you feel like you're stuck in the same negative thought patterns that keep you from progessing in life? Are you looking for a therapist who helps you feel comfortable to talk about the really hard things? Are you looking for a judgement free zone to promote the highest level of personal growth? Karen's approach to therapy is based on respecting the sanctity of the therapeutic relationship and building trust in order to promote positive change in your life. Karen uses cognitive behavioral therapy which focuses on how our thoughts and feelings about a situation affect our behavior.

I am here to help you through challenges and personal issues you are experiencing. Your circumstances are as unique as you. I work with individuals, couples, families, and children, meeting them where they are emotionally. I provide co-parenting classes, marriage counseling, family counseling, and child therapy in a safe space for creativity to flourish, allowing you to find what works and make healthy choices. Together, we will work to increase your options and feel less "stuck". We are a trusted and safe place to have child therapy in Searcy.

As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem, compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.

I strive to provide a warm, respectful, comfortable environment for you to explore your life and areas of discontent. I believe people can benefit from therapy at any stage in life, things come up and often we need a sounding board to gain insight into our future goals or past experiences. When something is off in our lives, it is difficult to figure out how to move forward to achieve balance. My goal is to help you feel supported and empowered to make significant changes in your life and improve overall well being.

My approach to counseling is holistic because of the relationships between our minds, emotions, physical bodies, and spirits. Stress and stress management involve all aspects of our being. New research shows the connection between chronic stress in childhood and chronic physical and emotional illness in adults, and mind-body approaches that can help with healing. I also specialize in working with LGBTQ clients and their families. I am challenged and inspired by the difficulties that LGBTQ people face as they embrace their identities. Always, I want to support my clients in becoming their best, most authentic selves.

Has your life as you've known it been shattered, leaving you feeling lonely, broken and at a loss of how to put the pieces back together? Maybe you're consumed with feelings of depression, anxiety, and self doubt, just struggling to keep up with the daily grind. Perhaps you have unresolved trauma that is interfering with your ability to enjoy life in the present. Regardless of what has brought you to this point, you are exhausted from trying to manage it on your own.

Welcome! You have already made the first step in your search of a more fulfilling life for yourself! Are you suffering from anxiety, a lack of self-confidence, or having trouble adjusting to college? Do you need a coach to help you through a tough situation? Tierrapy: Counseling, Coaching, and Consulting offers services for mental health and wellness, providing a safe place for you to feel supported as you journey through life’s challenges, struggles and victories. Tierrapy also works with women to empower them as individuals, parents, and partners as they navigate parenthood, career, and relationships.

Do you feel like you are ready for a change, but still running in place? Stuck in a rut and ready to get loose? Do you crave connection and healthy relationships, but find that you aren't sure what needs to change to get there? If you are reading this then most likely you have hit a breaking point and are looking for assistance in mending what has broken. It would be my honor to help guide you and provide care and support as you work to become your healthiest and truest self.

Shame is a minefield. It can steal our joy, kill our belief that we're worthy of healthy relationships and destroy who we see in the mirror. I've fought those battles in my own life and I know how easily they can leave you feeling hopeless, stuck, and resigned to destructive patterns. Together, we'll tackle the lies that life's traumatic moments have used to shape your story. We'll dig through the depression and reclaim your identity. We'll stand together against the anxiety and craft a plan for forward motion. Most importantly, we'll find hope that the change you need is possible.

I can assist those who struggle with anxiety and depressive distress in developing coping skills. They will create treatment goals that align with their desires that provide improvements in their lives. This primarily applies to those who are ages 6-25 years old. Behavior modification is in congruence with managing anxious and depressive distress with children.

At some point in their lives, most people face some sort of stressor, trauma, or obstacle. Since entering the counseling field in 1995, Jenny Caldwell has seen that everyone - no matter who they are - has or has had something going on behind the scenes. As a Licensed Certified Social Worker, she focuses her work on adults & sometimes teens, primarily in areas of grief, depression, anxiety, women’s issues, & divorce. She particularly enjoys helping with the complex challenges that blended families & co-parenting individuals face. Jenny also has extensive experience providing adoption home studies for families, judges, and attorneys.

I enjoy helping others actualize their goals through inclusive, client-led, counseling. I believe that everyone can benefit from having a place to process experiences in a judgment-free, warm, safe space. As a client, I accept you for who you are, and work very hard to create that space where you can feel safe to share fears and experiences. I’ll meet you where you are and walk alongside in your self-discovery journey. We’ll work together to help move you towards a future you desire.

Creating change is about embracing your future, not beating yourself (or others) up over the past. As a therapist, I focus on helping you figure out what "better" looks like and identifying the quickest route to get us there. Once we have that identified, I'll act as counselor, coach and traveling companion as you journey down that road. I'll be a fresh set of eyes that helps you figure out when you're being too hard on yourself and when you need to take a hard look in the mirror.