Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Lesbian
(503) 894-3068
Verified
View
Lesbian
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Licensed Professional Counselor, MA, LPC, LMFT
Verified by Psychology Today
"Do you have work pressures, unsatisfying relationships, feel burned out or stressed out? Are you feeling stuck, somewhat anxious or depressed--know there's a better way? Dealing with serious health issues? Don't know how you're going to get through life's new twist? Often, our problems are the little "instigators," our opportunities for creating change. Usually, that first call or email, deciding to begin, means you're halfway there. You've prepared. Now's the time for a skilled, supportive hand to walk with you. I've had 20+ years experience helping individuals and couples, calmly, with insight, to find their own best solutions."
Lesbian
(503) 738-1716
Verified
View
Lesbian
"Do you have work pressures, unsatisfying relationships, feel burned out or stressed out? Are you feeling stuck, somewhat anxious or depressed--know there's a better way? Dealing with serious health issues? Don't know how you're going to get through life's new twist? Often, our problems are the little "instigators," our opportunities for creating change. Usually, that first call or email, deciding to begin, means you're halfway there. You've prepared. Now's the time for a skilled, supportive hand to walk with you. I've had 20+ years experience helping individuals and couples, calmly, with insight, to find their own best solutions."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"Are you feeling disconnected from your life and need help grounding? Are you feeling overwhelmed by life stressors? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on own own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Lesbian
(503) 278-5671
Verified
View
Lesbian
"Are you feeling disconnected from your life and need help grounding? Are you feeling overwhelmed by life stressors? Is the stress of life affecting your relationships, with yourself and others? Life is hard to balance and understand on own own. My work as a therapist is to support you in finding ways to help recenter yourself and if you are looking to grow, then supporting you in that change. It can be a difficult and/ or an exciting step in your journey. I am here to assist you as you move forward in life."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"We all get stuck sometimes; and we suffer. Life often feels messy and chaotic, and in the midst of "the daily grind" we experience ourselves as unbalanced, fragmented, and "all over the place." Life is perpetually full of transition and change; and our habituated ways of being in the world are often at odds with the ebb and flow of life's events, and we experience stress, conflict and pain. Despite our resources, strategies and efforts to cope with challenges, we often get stuck; and end up feeling dissatisfied with ourselves, disenchanted with others, and disconnected from life, vitality, joy."
Lesbian
(503) 577-8115
Verified
View
Lesbian
"We all get stuck sometimes; and we suffer. Life often feels messy and chaotic, and in the midst of "the daily grind" we experience ourselves as unbalanced, fragmented, and "all over the place." Life is perpetually full of transition and change; and our habituated ways of being in the world are often at odds with the ebb and flow of life's events, and we experience stress, conflict and pain. Despite our resources, strategies and efforts to cope with challenges, we often get stuck; and end up feeling dissatisfied with ourselves, disenchanted with others, and disconnected from life, vitality, joy."
Licensed Professional Counselor, LPC, MAC
Verified by Psychology Today
"The decision to enter into therapy can be scary, but can also be life changing. Deciding to take action after the thought occurs is possibly the most difficult and courageous thing a person can do. By reading this, you are already taking one step toward putting your thoughts into action. At this point, it is important to find a therapist who can meet your specific needs and someone you feel comfortable with."
Lesbian
(503) 374-9283
Verified
View
Lesbian
"The decision to enter into therapy can be scary, but can also be life changing. Deciding to take action after the thought occurs is possibly the most difficult and courageous thing a person can do. By reading this, you are already taking one step toward putting your thoughts into action. At this point, it is important to find a therapist who can meet your specific needs and someone you feel comfortable with."
LPC Intern, NCC, MA
Verified by Psychology Today
"To engage in therapy is an act of liberation, and I'm committed to aiding you in your work to you liberate yourself. I'm here to be a co-explorer with you as we investigate what has been interrupting how you know yourself. To do this, I hold space for your identities, experiences, relationships, and interactions with social oppression and privilege in order to understand your complex, beautiful life story. In our work together, I trust your wisdom to guide us, and that when you are unsure of what to do, we can work together to figure it out."
Lesbian
(503) 470-6981
Verified
View
Lesbian
"To engage in therapy is an act of liberation, and I'm committed to aiding you in your work to you liberate yourself. I'm here to be a co-explorer with you as we investigate what has been interrupting how you know yourself. To do this, I hold space for your identities, experiences, relationships, and interactions with social oppression and privilege in order to understand your complex, beautiful life story. In our work together, I trust your wisdom to guide us, and that when you are unsure of what to do, we can work together to figure it out."
LPC Intern, MS, MAT, NCC
Verified by Psychology Today
"Which type of clients typically choose to contact me? Those feeling isolated in today's technological society. Couples seeking some support managing their relationship. Those considering a change in their career, lifestyle or geography. People curious about the impact of their level of substance use. Creatives curious how to make meaning and the most out of their talents. People bothered by social connections or difficult people in their lives. Parents negotiating how to remain loving while setting boundaries. Those seeking a deeper spiritual connection."
Lesbian
(971) 203-0760
Verified
View
Lesbian
"Which type of clients typically choose to contact me? Those feeling isolated in today's technological society. Couples seeking some support managing their relationship. Those considering a change in their career, lifestyle or geography. People curious about the impact of their level of substance use. Creatives curious how to make meaning and the most out of their talents. People bothered by social connections or difficult people in their lives. Parents negotiating how to remain loving while setting boundaries. Those seeking a deeper spiritual connection."
MS
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"You have found your way to my profile because you are seeking relief. Relief from body dissatisfaction and chronic dieting, anxiety, past distressing experiences, or from feeling lost in life and unsure of what you want and who you are. On the outside your life may appear totally put together, but deep down you are hurting and hoping there is a way to feel more deeply connected to yourself and others. I am glad you have made your way to my profile, because I wholeheartedly believe you can feel more grounded, connected, and whole. "
Lesbian
(503) 217-2995
Verified
Office is near:
Portland, Oregon 97214
View
Lesbian
"You have found your way to my profile because you are seeking relief. Relief from body dissatisfaction and chronic dieting, anxiety, past distressing experiences, or from feeling lost in life and unsure of what you want and who you are. On the outside your life may appear totally put together, but deep down you are hurting and hoping there is a way to feel more deeply connected to yourself and others. I am glad you have made your way to my profile, because I wholeheartedly believe you can feel more grounded, connected, and whole. "
LPC Intern, MA
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Sometimes life can feel challenging due to relationship issues, life transitions, emotional difficulties, and cultural influences. Seeking therapy is a great opportunity for personal growth and positive change. I offer you a safe, accepting environment to explore what brings you to therapy. I work collaboratively with you to support your process of growth. I provide counseling that is holistic and designed to provide greater self-awareness, new perspective, and to promote well-being. "
Lesbian
(971) 220-7126
Verified
Office is near:
Portland, Oregon 97214
View
Lesbian
"Sometimes life can feel challenging due to relationship issues, life transitions, emotional difficulties, and cultural influences. Seeking therapy is a great opportunity for personal growth and positive change. I offer you a safe, accepting environment to explore what brings you to therapy. I work collaboratively with you to support your process of growth. I provide counseling that is holistic and designed to provide greater self-awareness, new perspective, and to promote well-being. "
LPC Intern, MA, NCC, LPC- I
Verified by Psychology Today
"Emotions and memories can wash over you like a wave - disconnecting you from your loved ones and even yourself. My goal is to help stabilize and reconnect you to a strong foundation. I strive to listen in order to enhance your relationships and personal awareness. I utilize mindfulness and attachment approaches to expand skills, allowing for a greater sense of clarity."
Lesbian
(971) 803-3394
Verified
View
Lesbian
"Emotions and memories can wash over you like a wave - disconnecting you from your loved ones and even yourself. My goal is to help stabilize and reconnect you to a strong foundation. I strive to listen in order to enhance your relationships and personal awareness. I utilize mindfulness and attachment approaches to expand skills, allowing for a greater sense of clarity."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - or stuck in self-defeating thoughts, feelings, habits - or dealing with challenging relationship dynamics, negative body image, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations."
Lesbian
(503) 567-2938
Verified
Office is near:
Portland, Oregon 97214
View
Lesbian
"If you're looking for a safe and supportive place to explore possibilities for change, growth, and healing in your life or in a relationship, I can help. Whether you face increasingly stressful life circumstances - feel disconnected from work, family, friends, life dreams - or stuck in self-defeating thoughts, feelings, habits - or dealing with challenging relationship dynamics, negative body image, chronic pain, or residual trauma - this very moment can be a turning point in a new direction. Please feel free to contact me with any questions, or to talk about therapy, counseling, or herbal consultations."
Psychologist, PsyD
Verified by Psychology Today
"Psychotherapy can be a tremendously helpful and rewarding experience for those seeking assistance. It can serve to alleviate anxiety and depression as well as help individuals to feel less conflicted and better able to reach their potential in work and relationships. As a psychoanalytic psychotherapist, I believe it is important to form a safe and reliable alliance from which we can collaboratively work on achieving your objectives."
Lesbian
(503) 388-9130
Verified
View
Lesbian
"Psychotherapy can be a tremendously helpful and rewarding experience for those seeking assistance. It can serve to alleviate anxiety and depression as well as help individuals to feel less conflicted and better able to reach their potential in work and relationships. As a psychoanalytic psychotherapist, I believe it is important to form a safe and reliable alliance from which we can collaboratively work on achieving your objectives."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"We all need support and healing in our relationships. The world is filled with stress and trauma that can negatively impact our growth and our well being. I will listen deeply to your experience and the uniqueness of your situation. We will work together to find out what you need to get back to feeling better about your life and your relationships. We will focus on your strengths and possibilities for positive change. I take a mindfulness and relationship based approach with over 20 years in the field."
Lesbian
(530) 771-6124
Verified
View
Lesbian
"We all need support and healing in our relationships. The world is filled with stress and trauma that can negatively impact our growth and our well being. I will listen deeply to your experience and the uniqueness of your situation. We will work together to find out what you need to get back to feeling better about your life and your relationships. We will focus on your strengths and possibilities for positive change. I take a mindfulness and relationship based approach with over 20 years in the field."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Why not feel better, understand more, find avenues of communication in your relationships, improve your sex life, get rid of your depression and anxiety? Real change often takes courage, time and trust but it's not as hard as you think. My clients find I understand them quickly and we seek insight and solutions together. Clients want to be unstuck, to be more conscious, to be more content and to be more mindful. Clarity, problem solving, finding one's authentic path, having more intimacy and being happy are some of the results of therapy. SEE A VIDIO OF JANE. www.youtube.com/watch?v=ojWA9NFKoNk"
Lesbian
(503) 446-4251
Verified
Office is near:
Portland, Oregon 97214
View
Lesbian
"Why not feel better, understand more, find avenues of communication in your relationships, improve your sex life, get rid of your depression and anxiety? Real change often takes courage, time and trust but it's not as hard as you think. My clients find I understand them quickly and we seek insight and solutions together. Clients want to be unstuck, to be more conscious, to be more content and to be more mindful. Clarity, problem solving, finding one's authentic path, having more intimacy and being happy are some of the results of therapy. SEE A VIDIO OF JANE. www.youtube.com/watch?v=ojWA9NFKoNk"
Licensed Professional Counselor, MS, LPC
Verified by Psychology Today
""...Psychotherapy...is as varied as human individuals. Treat every patient as individual as possible...the solution of the problem is always an individual one," wrote CG Jung. While living our lives we all go through periods of struggle and difficulty. From time to time help is needed in the form of counseling to assimilate and integrate the problems, and/or otherwise painful emotions. My approach to therapy is humanistic and client centered. I value each person as an individual. I will work collaboratively with you to nurture and support the healing and changes you envision for yourself."
Lesbian
(971) 803-3641
Verified
View
Lesbian
""...Psychotherapy...is as varied as human individuals. Treat every patient as individual as possible...the solution of the problem is always an individual one," wrote CG Jung. While living our lives we all go through periods of struggle and difficulty. From time to time help is needed in the form of counseling to assimilate and integrate the problems, and/or otherwise painful emotions. My approach to therapy is humanistic and client centered. I value each person as an individual. I will work collaboratively with you to nurture and support the healing and changes you envision for yourself."
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
"It may not be easy to begin seeing a therapist, particularly if you are dealing with a difficult transition, relationship problem, grief, anxiety or depression. I strive to offer a safe, accepting, and respectful environment for addressing your issues. I will support you in discovering your own strengths, wisdom and inner resources and can offer tools for coping, growth, and change learned through 15 years of clinical practice, and my own life experience. I believe in a collaborative process in which we can identify your goals, work through challenges, and create a plan for change."
Lesbian
(503) 406-1651
Verified
View
Lesbian
"It may not be easy to begin seeing a therapist, particularly if you are dealing with a difficult transition, relationship problem, grief, anxiety or depression. I strive to offer a safe, accepting, and respectful environment for addressing your issues. I will support you in discovering your own strengths, wisdom and inner resources and can offer tools for coping, growth, and change learned through 15 years of clinical practice, and my own life experience. I believe in a collaborative process in which we can identify your goals, work through challenges, and create a plan for change."
Clinical Social Work/Therapist, LCSW, MPH
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"*Not currently accepting new clients*I work with individuals, couples, and families facing a wide array of challenges. I love working with clients at every stage of life, and am continually humbled by the transformation that is possible when people are committed and motivated to make positive changes. I am committed to working with couples in particular, and have completed level 2 training in the Gottman method of Couples Therapy. Relationships can be the most satisfying and at times painful realms of our lives and investing in building the skills to enjoy healthy and meaningful relationships is a courageous and rewarding decision."
Lesbian
(503) 966-2970
Verified
Office is near:
Portland, Oregon 97214
View
Lesbian
"*Not currently accepting new clients*I work with individuals, couples, and families facing a wide array of challenges. I love working with clients at every stage of life, and am continually humbled by the transformation that is possible when people are committed and motivated to make positive changes. I am committed to working with couples in particular, and have completed level 2 training in the Gottman method of Couples Therapy. Relationships can be the most satisfying and at times painful realms of our lives and investing in building the skills to enjoy healthy and meaningful relationships is a courageous and rewarding decision."
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today
"Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating."
Lesbian
(971) 264-2077
Verified
View
Lesbian
"Are you living the life you want to be living? Or are your struggles with anxiety, depression, addiction, weight loss etc. determining your current life experience? Let me help you transform your suffering into living a more vital, wholehearted life. Through this process you will discover, cultivate, and learn to utilize self compassion and how to steer clear of avoidance traps such as procrastination, self-medication with drugs or alcohol, and comfort eating."
LPC Intern, MA, NCC
Verified by Psychology Today
"I believe it is our relationships that give us the greatest opportunity for connection and meaning in our lives. I work with individuals and couples to help them better understand themselves both as individuals and in relationship so that they can clarify ways to feel more connected. Through the therapeutic relationship we co-create, I strive to facilitate growth and change, develop helpful coping and communication skills, strengthen inner resource individually and in relationship, deepen self-compassion and compassion for your partner(s), and create relationships that feels authentic, meaningful, and connected."
Lesbian
(503) 897-0287
Verified
View
Lesbian
"I believe it is our relationships that give us the greatest opportunity for connection and meaning in our lives. I work with individuals and couples to help them better understand themselves both as individuals and in relationship so that they can clarify ways to feel more connected. Through the therapeutic relationship we co-create, I strive to facilitate growth and change, develop helpful coping and communication skills, strengthen inner resource individually and in relationship, deepen self-compassion and compassion for your partner(s), and create relationships that feels authentic, meaningful, and connected."
Psychologist, PsyD
Verified by Psychology Today
"I strongly believe that all of us are programmed to move towards personal growth and healing. Over time, life experiences and new habits can get in the way and leave us feeling stuck or off track from what feels right. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these barriers and re-activate their internal healing mechanisms."
Lesbian
(971) 803-6277
Verified
View
Lesbian
"I strongly believe that all of us are programmed to move towards personal growth and healing. Over time, life experiences and new habits can get in the way and leave us feeling stuck or off track from what feels right. Within the safety and support of the therapeutic relationship, I help my clients increase awareness of these barriers and re-activate their internal healing mechanisms."

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