Psychologist, PsyD
Verified by Psychology Today
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
Lesbian
(503) 894-3068
Verified
View
Lesbian
"My approach to therapy is based on mindfulness and self-compassion. Mindfulness teaches us how to be present and self-compassion teaches how to be a friend and ally to ourselves no matter what. I offer a warm and safe relationship, good old fashioned listening, and skills to improve effective communication, managing and learning from emotions, self-acceptance, compassion, and connecting with and living your values. Mindfulness-based therapy is practical, evidence-based, and it works. You don't have to be stuck, overwhelmed, or feel disconnected from your life. You can make positive changes, heal, grow, and thrive."
MA
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community. I enjoy working collaboratively with clients and view them as the experts on their own experiences, and I understand therapy as a journey to the revelation of the authentic self at the heart of every person."
Lesbian
(503) 836-5340
Verified
Office is near:
Portland, Oregon 97214
View
Lesbian
"For most people, strong relationships are an important indicator of health and well-being. When we feel stuck in old patterns that no longer serve us, our connection to others suffers too, which can turn up as depression, anxiety, or simply feeling alone and disconnected. By reconnecting with our essential gifts and strengths through the therapy process, we in turn can offer more to family, friends, and community. I enjoy working collaboratively with clients and view them as the experts on their own experiences, and I understand therapy as a journey to the revelation of the authentic self at the heart of every person."
Marriage & Family Therapist Intern, MS, LPCI, LMFTI
Verified by Psychology Today
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
Lesbian
(503) 966-9287
Verified
View
Lesbian
"Relationships are my specialty. I am trained in the world-renowned Gottman Method Couples Therapy, which uses research about what causes breakup and what contributes to long-lasting, satisfied relationships to help couples strengthen the focus of their habits. In our sessions, we will collaborate to help you listen to your partner, manage conflict, turn towards instead of away, build trust and increase satisfaction. Contact me if you want to enjoy your relationship again. Free phone consultation."
LPC Intern, MA, LPCI
Verified by Psychology Today
"Hi! I am so glad you are here. My approach is direct, nurturing and connective. Our relationship is the foundation from which we can begin to do the work. I believe in the capacity to change and to become our best selves. I want this for you and I will work with you to achieve this. I incorporate psychodynamic talk therapy to delve into the origins of trauma and pain while incorporating mindfulness and somatic experiencing to treat the mind (thoughts) and body (symptoms). Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context."
Lesbian
(971) 255-2323
Verified
View
Lesbian
"Hi! I am so glad you are here. My approach is direct, nurturing and connective. Our relationship is the foundation from which we can begin to do the work. I believe in the capacity to change and to become our best selves. I want this for you and I will work with you to achieve this. I incorporate psychodynamic talk therapy to delve into the origins of trauma and pain while incorporating mindfulness and somatic experiencing to treat the mind (thoughts) and body (symptoms). Additionally, I acknowledge that oppression exists within marginalized communities, thus treating the individual in a social context."
LPC Intern, MA
Verified by Psychology Today
"Seeking therapy is a vulnerable and courageous decision. My approach to therapy is existential, humanistic, and person-centered. I believe individuals are motivated to discover solutions to the questions, struggles, uncertainties, and lack of meaning they are presently experiencing in their life. I am responsible for helping you identify, develop, and apply these solutions to your life in order to resolve current issues and challenges you are facing. I provide services to individuals who are struggling with an array of emotional health concerns including but not limited to anxiety, stress, grief, loss, and depression."
Lesbian
(503) 662-1449
Verified
View
Lesbian
"Seeking therapy is a vulnerable and courageous decision. My approach to therapy is existential, humanistic, and person-centered. I believe individuals are motivated to discover solutions to the questions, struggles, uncertainties, and lack of meaning they are presently experiencing in their life. I am responsible for helping you identify, develop, and apply these solutions to your life in order to resolve current issues and challenges you are facing. I provide services to individuals who are struggling with an array of emotional health concerns including but not limited to anxiety, stress, grief, loss, and depression."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"The decision to seek therapy can be a personal & difficult one for many people. Finding a therapist that suits your individual needs is the first goal of therapy. I am here to help. It begins with exploring your individual needs. What are your best opportunities for growth? By the end of your first session with me, you will leave with a greater understanding of the therapy best suited for your specific concerns as well as what I can offer. Our first meeting - is about establishing your path."
Lesbian
(503) 850-2193
Verified
View
Lesbian
"The decision to seek therapy can be a personal & difficult one for many people. Finding a therapist that suits your individual needs is the first goal of therapy. I am here to help. It begins with exploring your individual needs. What are your best opportunities for growth? By the end of your first session with me, you will leave with a greater understanding of the therapy best suited for your specific concerns as well as what I can offer. Our first meeting - is about establishing your path."
Licensed Professional Counselor, LPC, MA
Verified by Psychology Today
"If you are thinking about starting therapy, you've already taken the first step toward making a change. I work with individuals, couples and families to help people take positive steps toward leading more fulfilling lives. When you are ready to examine your life in a safe, supportive environment, I invite you to get in touch with me. Together we'll take a look at your past in order to understand how you got to where you are presently and work to make changes that will enhance your life."
Lesbian
(503) 451-6185
Verified
View
Lesbian
"If you are thinking about starting therapy, you've already taken the first step toward making a change. I work with individuals, couples and families to help people take positive steps toward leading more fulfilling lives. When you are ready to examine your life in a safe, supportive environment, I invite you to get in touch with me. Together we'll take a look at your past in order to understand how you got to where you are presently and work to make changes that will enhance your life."
Licensed Professional Counselor, LPC, NCC
Verified by Psychology Today
"I believe that every adult and child strives to do the best they can. The individual or family system may need assistance to develop the necessary skills to solve problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I employ an eclectic approach with strong reliance on attachment theory, Interpersonal Neurobiology, and cognitive-behavioral therapy. I work with adults, children, adolescents, couples, and families. I specialize in working with the following concerns: issues affecting couples and families, pre- and postpartum concerns, trauma, childhood emotional and behavioral difficulties, and parent education."
Lesbian
(971) 205-6994
Verified
View
Lesbian
"I believe that every adult and child strives to do the best they can. The individual or family system may need assistance to develop the necessary skills to solve problems. Working collaboratively with clients I help them to narrate new ways of interacting with their environment. I employ an eclectic approach with strong reliance on attachment theory, Interpersonal Neurobiology, and cognitive-behavioral therapy. I work with adults, children, adolescents, couples, and families. I specialize in working with the following concerns: issues affecting couples and families, pre- and postpartum concerns, trauma, childhood emotional and behavioral difficulties, and parent education."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. Whether you are seeking individual, family, or couples counseling, therapy is about healing and growth, through pain. Everyone deserves the opportunity to express themselves more genuinely and learn from the past in order to develop healthy and productive lives. You already come the therapy with great strength and skill; my work is be both a supportive listener and guide, as well as offer ideas and tools you can use to feel fulfilled and healthy."
Lesbian
(503) 608-7118
Verified
View
Lesbian
"Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. Whether you are seeking individual, family, or couples counseling, therapy is about healing and growth, through pain. Everyone deserves the opportunity to express themselves more genuinely and learn from the past in order to develop healthy and productive lives. You already come the therapy with great strength and skill; my work is be both a supportive listener and guide, as well as offer ideas and tools you can use to feel fulfilled and healthy."
Marriage & Family Therapist Intern, MA, MFTI
Office is near:
Portland, Oregon 97214
"I work systemically and holistically, which means that together we will explore biological, social, spiritual and cultural influences that have shaped you. The challenges you face are deeply embedded in the context of your experiences, but within your experiences also lie your unique set of strengths that offer opportunities for change. My approach is curious and creative and I will help challenge existing ways of viewing yourself so that you can let go of what is no longer working. I work with individuals, couples and families and make use of Emotionally-Focused Therapy, Somatic Psychology and Mindfulness based practices."
Lesbian
(971) 319-9744
Office is near:
Portland, Oregon 97214
View
Lesbian
"I work systemically and holistically, which means that together we will explore biological, social, spiritual and cultural influences that have shaped you. The challenges you face are deeply embedded in the context of your experiences, but within your experiences also lie your unique set of strengths that offer opportunities for change. My approach is curious and creative and I will help challenge existing ways of viewing yourself so that you can let go of what is no longer working. I work with individuals, couples and families and make use of Emotionally-Focused Therapy, Somatic Psychology and Mindfulness based practices."
Psychologist, PsyD
Verified by Psychology Today
"My primary interest is in working with each client to develop a strong, trusting relationship, which I believe is the basis of good therapy. This journey starts now, as you get a sense of what I'm like and really kicks off when we connect on the phone or in person to discuss your unique concerns and work together to develop a plan. I utilize a multicultural lens to work with people in late adolescence and adulthood with a focus on individual therapy. My specialties include working with people experiencing life transitions and to sexual trauma and interpersonal violence recovery."
Lesbian
(971) 340-2659
Verified
View
Lesbian
"My primary interest is in working with each client to develop a strong, trusting relationship, which I believe is the basis of good therapy. This journey starts now, as you get a sense of what I'm like and really kicks off when we connect on the phone or in person to discuss your unique concerns and work together to develop a plan. I utilize a multicultural lens to work with people in late adolescence and adulthood with a focus on individual therapy. My specialties include working with people experiencing life transitions and to sexual trauma and interpersonal violence recovery."
Licensed Professional Counselor, LPC
Verified by Psychology Today
"We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them."
Lesbian
(503) 683-7266
Verified
View
Lesbian
"We are all searching for ways to lead fulfilling lives, but sometimes we struggle to find the things that will help sustain us or the obstacles of life can begin to feel overwhelming. As a therapist, I help to identify the things that nourish each individual and act as a partner in learning strategies for moving through the difficult times. I strive to maintain empathy, compassion, and openness with each of the clients I work with and value a collaborative relationship that allows my clients to steer treatment in the direction most useful to them."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I enjoy working with individuals looking for short or longer term therapy. I strive to work collaboratively with you to understand the issue that you bring to therapy, to explore any meanings attached to the issue and to work together to find some resolution. I find it is helpful to start with developing compassion towards yourself and your present life situation as I believe empathy for yourself will grow as well as towards others."
Lesbian
(503) 536-1232
Verified
View
Lesbian
"I enjoy working with individuals looking for short or longer term therapy. I strive to work collaboratively with you to understand the issue that you bring to therapy, to explore any meanings attached to the issue and to work together to find some resolution. I find it is helpful to start with developing compassion towards yourself and your present life situation as I believe empathy for yourself will grow as well as towards others."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
"I specialize in working with young adults who are in college or just graduated and are interested in living their fullest life but just find themselves overwhelmed or stuck. In therapy we can work toward addressing past trauma, shame, anxiety and interpersonal conflict. Gaining awareness is the first step in removing the road blocks toward the future you're meant to live."
Lesbian
(503) 406-8978 x701
Verified
View
Lesbian
"I specialize in working with young adults who are in college or just graduated and are interested in living their fullest life but just find themselves overwhelmed or stuck. In therapy we can work toward addressing past trauma, shame, anxiety and interpersonal conflict. Gaining awareness is the first step in removing the road blocks toward the future you're meant to live."
Marriage & Family Therapist, MEd, LMFT, LPC
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"Everyone wants to tell you what to do and you don't need any more advice or judgment. What you need is someone who can listen and help you look at the issue differently so that it becomes more open to resolution. You are an individual and not a diagnosis. I work on remaining non-judgmental, open, accepting, and caring. Whatever the issue, we can work on it together to help you to find solutions. Let's work on what could be, not what should be. It's time for you to feel better!"
Lesbian
(503) 476-9499
Verified
Office is near:
Portland, Oregon 97214
View
Lesbian
"Everyone wants to tell you what to do and you don't need any more advice or judgment. What you need is someone who can listen and help you look at the issue differently so that it becomes more open to resolution. You are an individual and not a diagnosis. I work on remaining non-judgmental, open, accepting, and caring. Whatever the issue, we can work on it together to help you to find solutions. Let's work on what could be, not what should be. It's time for you to feel better!"
Art Therapist, ATR-BC, LCAT
Verified by Psychology Today
"Are you feeling stuck? Rocked by life and challenges that arise. Are you looking for answers? Or maybe you are ready to look at yourself more deeply? Maybe you are seeking a new direction. Awaken Art Therapy allows you to face challenges, and move through them. This practice allows you to expand your creativity and get clear about what you need in your life."
Lesbian
(917) 512-7807
Verified
View
Lesbian
"Are you feeling stuck? Rocked by life and challenges that arise. Are you looking for answers? Or maybe you are ready to look at yourself more deeply? Maybe you are seeking a new direction. Awaken Art Therapy allows you to face challenges, and move through them. This practice allows you to expand your creativity and get clear about what you need in your life."
Marriage & Family Therapist, LMFT
Verified by Psychology Today
"I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing debilitating patterned behavior, and having an interest to clarify needs vs. desires. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection."
Lesbian
(503) 868-0166
Verified
View
Lesbian
"I provide psychotherapy with compassion, humor and ability to be transparent, direct and authentic. I provide a supportive environment for people going through difficult life transitions, coming to terms with painful experiences, recognizing debilitating patterned behavior, and having an interest to clarify needs vs. desires. I provide support and awareness for how to get your needs met effectively and sustainably, as well as develop and maintain more satisfying and nourishing relationships. My work is centered around helping you develop awareness of yourself, your interactions with others, and the impact you have, which then allows for lasting change and meaningful connection."
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
"You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds."
Lesbian
(503) 465-5277
Verified
View
Lesbian
"You can change how you feel about yourself, gain control over your symptoms, and live with a greater sense of ease in 3 to 5 sessions. In one session, you will know if this therapy can help you, and it's very likely that it will. This is a new therapy, similar to EMDR. It is now used by the Veteran's Administration to treat PTSD in about 4 sessions. Studies show this therapy can transform negative emotions, significantly reduce or eliminate anxiety, irritability, compulsive behaviors, and enhance confidence and self-awareness. It is as remarkable as it sounds."
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Office is near:
Portland, Oregon 97214
"I believe that you are the expert in your own life. My job as your therapist is to help you to find solutions and answers that work for you. I will walk beside you on your path, providing guidance, support and direction when needed. I provide a safe and non-judgmental space where ideas, concepts, and problems can be examined without pressure. I would like for you to think of my expertise and the therapeutic experience as a tool you can use in order to achieve your goals and start to live the kind of positive life you have imagined."
Lesbian
(503) 451-6738
Verified
Office is near:
Portland, Oregon 97214
View
Lesbian
"I believe that you are the expert in your own life. My job as your therapist is to help you to find solutions and answers that work for you. I will walk beside you on your path, providing guidance, support and direction when needed. I provide a safe and non-judgmental space where ideas, concepts, and problems can be examined without pressure. I would like for you to think of my expertise and the therapeutic experience as a tool you can use in order to achieve your goals and start to live the kind of positive life you have imagined."
Licensed Professional Counselor, MA, LPC, LMHC
Verified by Psychology Today
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent changes in the future."
Lesbian
(971) 717-3395
Verified
View
Lesbian
"Our relationships with others can give our lives meaning and purpose, as well as feelings of connectedness and safety. They can also give us pain and disappointment. I have experience in working with couples who feel as though their relationship is in trouble. Whether communication issues, unresolvable conflict, infidelity/affair, addiction, abuse or mental health issues have affected your relationship and attunement, I can give you the tools to turn things around in the present and the techniques to provide consistent changes in the future."

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