Therapists in 90046

No one ever said it (life, relationships, career, school) would be easy but should it be this hard? Taking the first step to explore therapy can be challenging but it can be helpful to obtain support during times of transition or difficulty. If you are still unsure, or even if you are familiar with the therapeutic process, meeting me and getting more information about how I work just takes one session, and a consultation costs you nothing.

Are you looking for a doctor that can help improve your overall quality of life and help alleviate symptoms? Psychotherapy can provide a forum to alleviate symptoms that hinder growth and well-being and can provide you with the needed insight to be able to manage symptoms and provide relief. Through a collaborative approach I can help you overcome the challenges and obstacles that can interfere with your goals & ambitions. I can aid in the facilitation of helping you develop the needed skills and mind set to improve your quality of life. Additionally, my professional services include providing psychological, psychodiagnostic, personality, and psycho-educational assessments.

Have you ever wondered what it takes to create REAL long-lasting change? In today's information world, many of us know "what" we need to do, but few of us know "how" to implement and stick with it. The clients I work with are motivated to change so they can have a greater impact but have trouble executing consistently. These could be health-related habits like building a new workout routine, work-related tasks like avoiding distraction to increase productivity or catching destructive negative emotions. I'll teach you scientifically proven tactics to implement permanent change, overcome emotional barriers, and hold you accountable.