Lesbian Therapists in 90039

I work with clients looking to move through anxiety, depression, life transitions, trauma, relationship issues, grief, and poor self-esteem. I am a queer identified therapist and I specialize in working with the LGBTQIA+ community. I work with queer, lesbian, bi, and trans identifying adults and adolescents in individual, couples, and group settings. I’m passionate about continuing the process of decolonizing mental health therapy and all my work is affirmative and through a queer, social justice lens.

If you're feeling misunderstood, stressed out, or just need some additional support, I'm here and would feel honored to help you work through what you're contending with. Together we will figure out what you need, and how to have your needs met. I'm a firm believer that there is no 'one size fits all' approach to therapy and in keeping with that belief, my sessions are uniquely tailored to each individual.

You’ve worked hard and have come a long way. On the outside everything seems fine, but on the inside there’s the tension, the worry, and the overthinking. You want to feel solid, more calm, better able to let go of patterns that no longer serve you. You’re not sure where to start, but what you do know is that something has to change. Therapy can help. Let’s talk. Communities I serve include creatives, LGBTQI folks, BIPOC, and adults from multicultural backgrounds.

I identify as a queer, femme, Chicana therapist. I provide Psychotherapy that is Intersectional and Trauma-informed treatment. Combining techniques of traditional Psychodynamic Therapy as well as Somatic Therapy together we investigate your past and what is happening currently in your body (physical pain, ailments, sensations) in relation to environmental triggers (systemic racism, queer & trans-phobia, sexism, micro-aggressions), as well as attachment styles that inform your core beliefs to get you to a place of a fully developed and embodied sense of self and well being.

I work with clients who are open-minded and motivated to harness the power of their subconscious mind for positive change. You may be struggling with issues such as anxiety, phobias, chronic pain, or habits you wish to break. Hypnotherapy is a rapid and effective tool for transformation. I create a safe and supportive environment where you can delve into your subconscious beliefs and patterns. Your goals may include personal growth, healing, and empowerment. I would love to help you overcome obstacles that have hindered your progress to help you unlock your full potential.

If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.

I believe everyone is capable of living their fullest, most vibrant life and it is my passion to help them achieve it. I help clients foster insight by processing their past experiences and gently uncovering the ways their pasts connect with their current struggles. I teach clients to discover the patterns and rules that keep them stuck and then support them in cultivating a life that brings them joy and fulfillment. I invite my clients on a journey of self-compassion and teach them how to prioritize gentleness and self-care. I believe therapy can be silly and even fun while still being impactful and effective.

I take a warm and collaborative approach to psychotherapy and will work with you to achieve symptom relief and lasting change. My background in theater and the arts allows me to be creative and non-rigid in my methods, although I am also goal-oriented and well versed in evidence-based approaches to therapy. I specialize in working with trauma, grief and bereavement, anxiety, depression, addiction and LGBTQIA+ issues. I also work with creatives to help establish flow and decrease blockages. My aim is to build an authentic and trusting relationship with each patient to help individuals lead more fulfilling and meaningful lives.

You are feeling stuck and overwhelmed from the pain and trauma of your past. At times it feels like your body and mind are at odds, out of your own control, and you feel distant from yourself and others around you. You're unsure of how to move forward but you know it can't continue on like this.

Therapy is an opportunity for us to uncover a deeper understanding of ourselves so we can begin to find more ease and fulfillment in our day to day. It is about embracing that oftentimes there’s nothing to “fix”, and instead our task is to slow down, notice and then exercise self-compassion. I work with clients who are seeking a safe space to process in their own time recent and past trauma, challenging family and relationship dynamics, as well as clients who are exploring gender and sexual identity. I enjoy working with clients who this might be there first time seeking support from a therapist.

Congratulations on taking this brave step to improve your life through therapy. With 15 years of experience in the field, I have seen the amazing growth that can come from self-exploration in therapy. My focus is on improving mood, managing stress, and helping you find healing through self-discovery, compassion, and exploring your lived experience in a non judgmental environment. I am honored to align myself with LGBTQIA+ and BIPOC communities and actively seek to provide a safe and understanding space for their unique experiences.

Therapy is a deeply collaborative, relational journey. I work alongside you to help you gain greater awareness and understanding of your experiences, patterns, and feelings so you can make desired changes and move towards personal growth. Primary to this work is my dedication to providing a safe and respectful space for you to explore yourself freely and without judgment. From navigating major life transitions like emerging into adulthood and midlife complexities to working through trauma and depression, I am a compassionate and direct partner on your journey. Curiosity and grace will be the fuel that drive our work together.

Do you feel like you don’t belong anywhere? Maybe you feel like you’re not good enough. Or not queer enough. Maybe you feel like you don’t fit into queer spaces. Perhaps you just don’t fit into the box assigned to you by society and family. Maybe you've been trapped by trauma(s) you experienced, anxiety, and/or depression. Maybe you’re a person that just wants to explore who you are. I‘m here to help support you as you begin to explore who you are as your true, authentic self.

Do you want to enjoy the present moments and be more present in your daily experiences, especially during times of change and transformation? Do you want to create a solid foundation during your current life transformation? Do you want to improve your communication and connection in your relationships during times of transition and growth? Do you seek to break cycles within yourself and overcome patterns that have been reinforced by societal, familial and personal narratives? Would you like to tap into your intuition and connection to your roots to find more balance, ease, calmness and creation in your life?

The Pink Moon Healing Collective provides psychotherapy services by both licensed therapists and associates in addition to providing conjunctive services i.e. trauma recovery, art therapy, identity exploration, and therapeutic yoga offerings to enhance the therapeutic and healing process.

Wishing like parenting came with directions. Realizing you are not the parent, and or partner you thought. Negative behaviors bringing you down. Wondering if your child's ok? Challenges with siblings, bedtimes, strong emotions, school, fill in the blank... Parenting can be the most stressful time, when it is touted as the most joyful. It is a fast track to getting your PhD in personal growth & development. I have been there. And, I can help. We can talk about those dirty, little secrets. Together, concretely creating a plan with long, lasting results. Bringing ease and strength, breaking unhealthy patterns.

I am passionate about supporting clients through life's many challenges such as receiving a new medical diagnosis, coping with a chronic illness, shifting to a caregiver role or grieving the death of a loved one. My practice offers a safe and affirming therapeutic space to learn and grow. I tailor treatment using a variety of techniques and view our time together as a shared endeavor to help you achieve your goals. I am skilled in navigating the complex medical system and can help foster collaboration and communication with your medical treatment team. As a Certified Case Manager I can also assist with healthcare-related documents.

Our clients are smart, capable people struggling despite their best efforts. They have held themselves together just well enough for years, but then they reach a tipping point and know they need the help of an expert. We help them better understand themselves and how to get what they need out of life. We offer in-person and virtual sessions for individual therapy, couples therapy, group therapy, and ADHD assessments.

Anxiety, trauma, shame, depression, grief, a lack of meaning in life - these are some of the issues that I strive to help people work through. My goal is to create a safe container in which you can explore your emotions and relationship issues without judgment. I am deeply committed to supporting you on your journey toward self-awareness, healing, and growth. I work with adults, couples and teens from diverse backgrounds, including the LGBTQ+ and BIPOC communities and collaborate with clients to tailor our sessions to the unique needs of each individual.