Therapists in Pasadena, CA

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Photo of Mariana Estrada, Clinical Social Work/Therapist in Pasadena, CA
Mariana Estrada
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101
Are you working in a high stress industry? Do you feel like a fraud despite all of your accomplishments? Have you been hiding from your pain through professional achievement? Are you afraid you will lose everything if you make one wrong decision? Maybe you feel guilty if you take time off and are not being "productive". Do you feel alienated from others in your life? Do you often respond with anger? If you answered yes to one or more of these questions, I may be able to help. We can all benefit from learning better strategies for coping with the stressors that arise in our lives and improving how we relate to ourselves and others.
Are you working in a high stress industry? Do you feel like a fraud despite all of your accomplishments? Have you been hiding from your pain through professional achievement? Are you afraid you will lose everything if you make one wrong decision? Maybe you feel guilty if you take time off and are not being "productive". Do you feel alienated from others in your life? Do you often respond with anger? If you answered yes to one or more of these questions, I may be able to help. We can all benefit from learning better strategies for coping with the stressors that arise in our lives and improving how we relate to ourselves and others.
(626) 684-4073 View (626) 684-4073
Photo of Christine Triano, Clinical Social Work/Therapist in Pasadena, CA
Christine Triano
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Pasadena, CA 91103  (Online Only)
Are you struggling with anxiety, a relationship problem, or emotional pain from a past experience? Maybe you are looking for help with the challenges of parenting your teenager or seeking help for an adolescent who is struggling. I also know the toll of failing relationships and how important it is to find the right support when it feels like your world is falling apart. Maybe you are ready for change, but struggling to take that first step. I help people navigate life’s transitions, address recurring challenges and build better relationships with themselves — and others.
Are you struggling with anxiety, a relationship problem, or emotional pain from a past experience? Maybe you are looking for help with the challenges of parenting your teenager or seeking help for an adolescent who is struggling. I also know the toll of failing relationships and how important it is to find the right support when it feels like your world is falling apart. Maybe you are ready for change, but struggling to take that first step. I help people navigate life’s transitions, address recurring challenges and build better relationships with themselves — and others.
(747) 246-7130 View (747) 246-7130
Photo of Samantha Veil, Marriage & Family Therapist Associate in Pasadena, CA
Samantha Veil
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Pasadena, CA 91105
Life’s daily challenges are not meant to be faced alone. Yet oftentimes we find ourselves overwhelmed and in need of support. My aim is to empower you as I walk beside you on your life’s journey. I provide a space where you can freely express yourself while feeling seen, heard, and understood. You and I will collaborate in enhancing your self-awareness, while also developing more effective coping strategies for you to apply in daily life. If you present your relationship concerns to me, I will work with you and your loved ones in creating more secure attachments that embody effective communication, mutual respect, and trust.
Life’s daily challenges are not meant to be faced alone. Yet oftentimes we find ourselves overwhelmed and in need of support. My aim is to empower you as I walk beside you on your life’s journey. I provide a space where you can freely express yourself while feeling seen, heard, and understood. You and I will collaborate in enhancing your self-awareness, while also developing more effective coping strategies for you to apply in daily life. If you present your relationship concerns to me, I will work with you and your loved ones in creating more secure attachments that embody effective communication, mutual respect, and trust.
(323) 916-4459 View (323) 916-4459
Photo of Melissa E. Muller, Counselor in Pasadena, CA
Melissa E. Muller
Counselor, MEd, NCC, LPCC
Verified Verified
13 Endorsed
Pasadena, CA 91101
Melissa is passionate about working with individuals seeking growth, a deeper sense of life purpose, and who desire to know and experience their full potential. Her gifts lie in her curiosity and genuine care for others, their stories, and their need to tell them. Melissa's empathy shines through in her ability to state the hard things, to say the comforting things, and to ask questions without leading. Her primary expertise is in Complex Trauma/PTSD, ADHD, and Relationship challenges. Melissa utilizes EMDR and her training in Internal Family Systems to create an authentic and creative therapeutic experience.
Melissa is passionate about working with individuals seeking growth, a deeper sense of life purpose, and who desire to know and experience their full potential. Her gifts lie in her curiosity and genuine care for others, their stories, and their need to tell them. Melissa's empathy shines through in her ability to state the hard things, to say the comforting things, and to ask questions without leading. Her primary expertise is in Complex Trauma/PTSD, ADHD, and Relationship challenges. Melissa utilizes EMDR and her training in Internal Family Systems to create an authentic and creative therapeutic experience.
(626) 269-2135 View (626) 269-2135
Photo of Maria Barelli, Clinical Social Work/Therapist in Pasadena, CA
Maria Barelli
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pasadena, CA 91107  (Online Only)
Are you struggling at work? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating is warm and empathetic. I currently work with individuals, couples, teens, and families with issues including: Bipolar Disorder, Depression, Anxiety, and Substance abuse.
Are you struggling at work? Maybe you're having difficulties in your relationships. Or do you want to feel more confident about yourself? During difficult times, I will help you find new ways of managing your life by teaching you coping skills. Do you beat yourself up? Therapy will teach you how to be kind to yourself. I like to do "what works". I pull from different approaches because every client is unique. My style of relating is warm and empathetic. I currently work with individuals, couples, teens, and families with issues including: Bipolar Disorder, Depression, Anxiety, and Substance abuse.
(626) 236-4971 View (626) 236-4971
Photo of Bonnie Rae, Marriage & Family Therapist in Pasadena, CA
Bonnie Rae
Marriage & Family Therapist, LMFT, MA
Verified Verified
Pasadena, CA 91101
Finding the therapist who is the right fit for your individual challenges is essential to your growth: I engage with my clients through active listening, conversations, and with a sense of humor, providing a comfortable and collaborative space for them to work towards implementing change. In order to assist my clients in meeting their goals, I am both compassionate and straightforward in order to provide encouragement, support and direction.
Finding the therapist who is the right fit for your individual challenges is essential to your growth: I engage with my clients through active listening, conversations, and with a sense of humor, providing a comfortable and collaborative space for them to work towards implementing change. In order to assist my clients in meeting their goals, I am both compassionate and straightforward in order to provide encouragement, support and direction.
(310) 504-1242 View (310) 504-1242
Photo of Mitra Karimi-Taleghani, Clinical Social Work/Therapist in Pasadena, CA
Mitra Karimi-Taleghani
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
4 Endorsed
Pasadena, CA 91101  (Online Only)
As a multiethnic, multicultural woman of color, child of an immigrant, and trauma-informed associate clinical social worker with a background in gender studies, I approach my work with an intersectional lens. I consider the whole human being as well as the various systems they are part of and the effect these systems have on a person’s life. It is important to me that I am mindful of how my client perceives the world and how the world perceives them. As a trauma-informed yoga instructor, I also consider how emotions can show up somatically.
As a multiethnic, multicultural woman of color, child of an immigrant, and trauma-informed associate clinical social worker with a background in gender studies, I approach my work with an intersectional lens. I consider the whole human being as well as the various systems they are part of and the effect these systems have on a person’s life. It is important to me that I am mindful of how my client perceives the world and how the world perceives them. As a trauma-informed yoga instructor, I also consider how emotions can show up somatically.
(626) 316-6708 View (626) 316-6708
Photo of Myles Allen, Associate Marriage & Family Therapist in Pasadena, CA
Myles Allen
Associate Marriage & Family Therapist, MA
Verified Verified
Pasadena, CA 91101
My life is spinning out of control. I don’t know what to do with myself. How will I ever cope? Will this ever end? If you have ever experienced these thoughts or something similar, you are not alone. Whether finding a new job or settling down with a partner, sometimes life feels like a never-ending struggle. How you maneuver through life’s difficult circumstances can be emotionally and physically challenging. For example, moving to another country, city, or town (as I did when I migrated from London England to California) or the dramatic changes one experiences at the loss of a loved one.
My life is spinning out of control. I don’t know what to do with myself. How will I ever cope? Will this ever end? If you have ever experienced these thoughts or something similar, you are not alone. Whether finding a new job or settling down with a partner, sometimes life feels like a never-ending struggle. How you maneuver through life’s difficult circumstances can be emotionally and physically challenging. For example, moving to another country, city, or town (as I did when I migrated from London England to California) or the dramatic changes one experiences at the loss of a loved one.
(714) 984-0312 View (714) 984-0312
Photo of Jennifer L. Collins, Clinical Social Work/Therapist in Pasadena, CA
Jennifer L. Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Pasadena, CA 91103  (Online Only)
I have extensive experience helping people who have depression and anxiety, people living with HIV, and trauma survivors. I also work with people who are dealing with long covid and who are struggling with the pandemic and how it continues to impact our lives. I have been a practicing psychotherapist for 16 years and I like what I do. I keep my practice small and am happy to provide referrals when I am booked. I hold a queer-affirming and trans-affirming collaborative space.
I have extensive experience helping people who have depression and anxiety, people living with HIV, and trauma survivors. I also work with people who are dealing with long covid and who are struggling with the pandemic and how it continues to impact our lives. I have been a practicing psychotherapist for 16 years and I like what I do. I keep my practice small and am happy to provide referrals when I am booked. I hold a queer-affirming and trans-affirming collaborative space.
(213) 223-6042 View (213) 223-6042
Photo of Ashley Mendoza, Marriage & Family Therapist in Pasadena, CA
Ashley Mendoza
Marriage & Family Therapist, MS
Verified Verified
Pasadena, CA 91105  (Online Only)
Hello, my name is Ashley Mendoza and I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with adolescents, young adults, couples and families through a wide range of challenges. I have walked along side many individuals, couples and families who experience symptoms of depression, anxiety as well as difficulties in coping with life changes, transitions and traumas. As a psychotherapist, I believe in providing my client’s with a safe and supportive environment which I aim to create with empathy and compassion.
Hello, my name is Ashley Mendoza and I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with adolescents, young adults, couples and families through a wide range of challenges. I have walked along side many individuals, couples and families who experience symptoms of depression, anxiety as well as difficulties in coping with life changes, transitions and traumas. As a psychotherapist, I believe in providing my client’s with a safe and supportive environment which I aim to create with empathy and compassion.
(626) 507-3439 View (626) 507-3439
Photo of Kristin Quihuis, LMFT, Marriage & Family Therapist in Pasadena, CA
Kristin Quihuis, LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101  (Online Only)
Thanks for clicking on my page! I'm a licensed Marriage and Family Therapist (MFT) with a passion for helping clients find greater peace, purpose, and fulfillment in their lives. Using an evidence-based approach called Acceptance and Commitment Therapy (ACT), I work with individuals, couples, and families to overcome challenges and cultivate resilience.
Thanks for clicking on my page! I'm a licensed Marriage and Family Therapist (MFT) with a passion for helping clients find greater peace, purpose, and fulfillment in their lives. Using an evidence-based approach called Acceptance and Commitment Therapy (ACT), I work with individuals, couples, and families to overcome challenges and cultivate resilience.
(323) 970-3271 View (323) 970-3271
Photo of Tracy Liljequist, Marriage & Family Therapist in Pasadena, CA
Tracy Liljequist
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
As your therapist, I will meet you where you are at. I consider your strengths and history to help you attain your goals or your desired outcome for therapy. I am compassionate about my clients and love seeing their personal growth in the therapy process. I offer tools and interventions for change. The therapy modalities that I use are Cognitive Behavior Therapy (CBT) and a Solution Focused approach toward meeting goals that are created collaboratively. I work with individuals to better communication skills, assertiveness skills, and empowerment for self-esteem building.
As your therapist, I will meet you where you are at. I consider your strengths and history to help you attain your goals or your desired outcome for therapy. I am compassionate about my clients and love seeing their personal growth in the therapy process. I offer tools and interventions for change. The therapy modalities that I use are Cognitive Behavior Therapy (CBT) and a Solution Focused approach toward meeting goals that are created collaboratively. I work with individuals to better communication skills, assertiveness skills, and empowerment for self-esteem building.
(510) 804-2492 View (510) 804-2492
Photo of Jessica Stephanie Liza, Clinical Social Work/Therapist in Pasadena, CA
Jessica Stephanie Liza
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Pasadena, CA 91101  (Online Only)
My passion is helping individuals who are struggling with anxiety, depression, changes in life/ adjusting to life changes, postpartum depression/anxiety, grief/bereavement, family relationships, caregiver stress and/or are dealing with a medical condition ( End Stage Renal Disease or Cancer). If you are experiencing any of these issues, I am here to provide you with the support and guidance through the use of Evidence Base Practices, such as Cognitive Behavioral Therapy, Solutions Focused, Social Skills and Faith Based techniques. If you are looking for a bilingual Spanish and English empathetic therapist I am here for you!
My passion is helping individuals who are struggling with anxiety, depression, changes in life/ adjusting to life changes, postpartum depression/anxiety, grief/bereavement, family relationships, caregiver stress and/or are dealing with a medical condition ( End Stage Renal Disease or Cancer). If you are experiencing any of these issues, I am here to provide you with the support and guidance through the use of Evidence Base Practices, such as Cognitive Behavioral Therapy, Solutions Focused, Social Skills and Faith Based techniques. If you are looking for a bilingual Spanish and English empathetic therapist I am here for you!
(424) 262-2524 View (424) 262-2524
Photo of Cassandra Meza Carrillo, Clinical Social Work/Therapist in Pasadena, CA
Cassandra Meza Carrillo
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91101  (Online Only)
Do you need a safe place to vent and grow? Is life feeling overwhelming? Do you struggle with depression or/and anxiety? Is there unresolved trauma or grief that is getting in the way of your daily life? I work with clients of all walks of life, different backgrounds, ages and experiences who are ready to create a life worth living. Through therapy, I help facilitate the work of processing and healing underlying issues in your life. Together we can develop a strong foundation that can lead to long term progress and change.
Do you need a safe place to vent and grow? Is life feeling overwhelming? Do you struggle with depression or/and anxiety? Is there unresolved trauma or grief that is getting in the way of your daily life? I work with clients of all walks of life, different backgrounds, ages and experiences who are ready to create a life worth living. Through therapy, I help facilitate the work of processing and healing underlying issues in your life. Together we can develop a strong foundation that can lead to long term progress and change.
(626) 316-6876 View (626) 316-6876
Photo of Ruba Alami, Psychologist in Pasadena, CA
Ruba Alami
Psychologist, PsyD
Verified Verified
Pasadena, CA 91105
While trauma, chronic stress, and hardship can have a huge toll on our mood and functioning, they also provide a unique opportunity for exponential growth and building long-term resilience. Whether it is working through obstacles that often hold us back or detangling old patterns that keep us “stuck”, I work with clients at their own pace to create a compassionate space for self-understanding, healing, and meaningful change. My goal is to empower my clients to discover and live out the best versions of themselves as they define it.
While trauma, chronic stress, and hardship can have a huge toll on our mood and functioning, they also provide a unique opportunity for exponential growth and building long-term resilience. Whether it is working through obstacles that often hold us back or detangling old patterns that keep us “stuck”, I work with clients at their own pace to create a compassionate space for self-understanding, healing, and meaningful change. My goal is to empower my clients to discover and live out the best versions of themselves as they define it.
(323) 870-6884 View (323) 870-6884
Photo of Elmer Herrera, Clinical Social Work/Therapist in Pasadena, CA
Elmer Herrera
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Pasadena, CA 91107
Increased insight and an empowering outcome. Working through identifying the core, root challenge that is influencing any distress.
Increased insight and an empowering outcome. Working through identifying the core, root challenge that is influencing any distress.
(626) 469-4810 View (626) 469-4810
Photo of Weston Joshu Taussig, Marriage & Family Therapist in Pasadena, CA
Weston Joshu Taussig
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91105  (Online Only)
Hi. I am so glad you are here. I hope you will find what you are looking for. Therapy is an art form that allows for tailored interventions addressing your concerns. While we all have the tools for a fulfilling life, we may experience feelings of being stuck, overwhelmed, helpless or trapped in an unhealthy world. This does not need to be your life! As a therapist, I will help you illuminate your path, gain self-understanding, and refocus your energy to build harmony.
Hi. I am so glad you are here. I hope you will find what you are looking for. Therapy is an art form that allows for tailored interventions addressing your concerns. While we all have the tools for a fulfilling life, we may experience feelings of being stuck, overwhelmed, helpless or trapped in an unhealthy world. This does not need to be your life! As a therapist, I will help you illuminate your path, gain self-understanding, and refocus your energy to build harmony.
(323) 792-2110 View (323) 792-2110
Photo of Kellett Tighe Therapy, Marriage & Family Therapist in Pasadena, CA
Kellett Tighe Therapy
Marriage & Family Therapist, MFA, MAP, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91101  (Online Only)
Are you experiencing relationship concerns, interpersonal challenges, or employment issues? Struggling with addiction, depression, self-esteem, anxiety, or the aftermath of trauma? As a therapist, I am here to support and guide you. I am empathetic, genuine, connected and collaborative. My role is to facilitate your understanding of what is preventing and blocking you from achieving your goals, harmony of mind and repose. Prior to becoming a therapist, I have worked for over 16 years in the entertainment industry. A process of introspection led me to discover my true passion lies in connecting with people.
Are you experiencing relationship concerns, interpersonal challenges, or employment issues? Struggling with addiction, depression, self-esteem, anxiety, or the aftermath of trauma? As a therapist, I am here to support and guide you. I am empathetic, genuine, connected and collaborative. My role is to facilitate your understanding of what is preventing and blocking you from achieving your goals, harmony of mind and repose. Prior to becoming a therapist, I have worked for over 16 years in the entertainment industry. A process of introspection led me to discover my true passion lies in connecting with people.
(323) 673-2541 View (323) 673-2541
Photo of Jeremy Treat, Marriage & Family Therapist in Pasadena, CA
Jeremy Treat
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pasadena, CA 91103
If you're seeking help for your relationship with your partner, considering making a long-term commitment, struggling to reignite the "spark" you once had, or feeling desperate to stop the constant arguments, I would like to help you get your relationship back on the right track! Many couples wait too long to seek out professional relationship help, and suffer the pain and sadness of being out-of-sync with their partner for far too long. Unfortunately, when the commitment level has bottomed out, relationships often pass the point of no return and simply cannot be salvaged. Don't wait until it's too late!
If you're seeking help for your relationship with your partner, considering making a long-term commitment, struggling to reignite the "spark" you once had, or feeling desperate to stop the constant arguments, I would like to help you get your relationship back on the right track! Many couples wait too long to seek out professional relationship help, and suffer the pain and sadness of being out-of-sync with their partner for far too long. Unfortunately, when the commitment level has bottomed out, relationships often pass the point of no return and simply cannot be salvaged. Don't wait until it's too late!
(323) 250-3638 View (323) 250-3638
Photo of Maudi Ivette Mills, Marriage & Family Therapist in Pasadena, CA
Maudi Ivette Mills
Marriage & Family Therapist, LMFT
Verified Verified
Pasadena, CA 91106  (Online Only)
The Healing Collective, PC is a private practice that offers an array of mental health treatment and wellness services within the community of Pasadena and throughout the state of California. THC is comprised of qualified and experienced mental health professionals. Our licensed therapists are trained in a variety of trauma-informed, holistic, strengths-based, and culturally competent mental health treatments. We provide mental health treatment to adolescents, adults, families, and couples. Our mental health services include individual therapy, family therapy, couples therapy and group therapy (both coming soon).
The Healing Collective, PC is a private practice that offers an array of mental health treatment and wellness services within the community of Pasadena and throughout the state of California. THC is comprised of qualified and experienced mental health professionals. Our licensed therapists are trained in a variety of trauma-informed, holistic, strengths-based, and culturally competent mental health treatments. We provide mental health treatment to adolescents, adults, families, and couples. Our mental health services include individual therapy, family therapy, couples therapy and group therapy (both coming soon).
(626) 310-7031 View (626) 310-7031

How does your Therapist compare?

Number of Therapists in Pasadena, CA

1,000+

Average cost per session

$175

Therapists in Pasadena, CA who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
74% Self Esteem
71% Trauma and PTSD
67% Grief
65% Life Transitions

Average years in practice

11 Years

Top 3 insurances accepted

65% Aetna
55% Cigna and Evernorth
52% UnitedHealthcare UHC | UBH

How Therapists in Pasadena, CA see their clients

68% In Person and Online
32% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Pasadena?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.