Therapists in 80302

I regard the body as an integration of the physical, emotional, and mental. My personal journey has given me an understanding of inner and outer connectedness and the body's innate ability to heal on all levels of being. I believe that how we relate to others begins with our relationship to ourselves. With a passion for supporting neurodiversity, gender diversity, and sexual empowerment and freedom, I combine therapy, movement, nature, and mindfulness to strengthen the mind-body connection and help individuals thrive.

I am a Licensed Professional Counselor (LPC) and received a Master's degree in Somatic Psychology, (Body Psychotherapy) from Naropa University in Boulder, Colorado. I have significant experience working with families, adolescents, children, and adults all over the world. Among other extensive work with children from 2 to 18 years, I have worked with orphans in Mexico that were survivors of significant trauma and abuse and in Colombia with a group of displaced women, survivors of war. My therapeutic focus centers on the integration of the body and the mind in order to help my clients flourish.

My passion is meeting and working with you. I want to walk with you, understand your life and be a support when your life feels like a struggle. I consider myself a holistic practitioner and have been trained in various therapies as well as experienced many aspects of life. My path has included working with military sexual trauma, combat trauma, chronic pain, addictions, family conflict, depression, bi-polar, personality disorders, just to name a few.

Welcome! I specialize in Eastern psychology, mindfulness, and psychedelic therapy using ketamine. I create a safe space for self-discovery and inner harmony. Through mindfulness, we cultivate awareness and self-compassion. I offer transformative ketamine-assisted therapy, adhering to ethical standards. Ideal for those seeking breakthroughs, relief from emotional distress, and profound personal growth. If you find yourself feeling stuck in anxiety, depression, trauma, resistance to change and/or relationship patterns that do not serve you, this is the work for you.

I am a Licensed Professional Counselor (LPC), a Registered Dietitian Nutritionist (RDN), and Certified Eating Disorders Specialist-Consultant (CEDS-C) with the unique ability to combine nutrition and mental health for clients suffering from disordered eating, poor body image, low self-esteem, anxiety/depression, and other mental health disorders. I advocate for my clients to help them become self-sufficient and independent in developing healthy behaviors. I am passionate about helping clients identify their feelings, needs, and wants while learning how to effectively process and express these needs.

I specialize in using mindfulness-based approaches to treat clients struggling with general & social anxiety; depression; identity development; authentic self-expression & embodiment; coping with life transitions; identifying best choices for life path & finding one's purpose; integrating psychedelic or spiritual experiences; boundary setting; & communicating effectively in relationship. My approach to therapy focuses on empowering clients by to direct their life's course with confidence & know-how, providing skills for successful emotional regulation & creating therapeutic opportunities for developing self-knowledge & inner-wisdom.

I have spent the past 20 years helping adolescents (and their families) with the work of growing into healthy, happy adults. My background includes teaching high school, running a summer camp, school counseling, and directing September High School. As a Licensed Professional Counselor, I have brought these experiences into my clinical work.

I help people move through the stuckness that is blocking their full potential. Together, we will navigate pain and trauma from your past, unearth the parts of yourself that are no longer serving you, and create positive change and movement in your life from this point forward. I work to highlight the strength and wisdom you already possess that have helped carry you to this present moment. We will practice patience with the parts of you that are still growing while infusing new habits and self-care routines into your life to create forward momentum and help you rise into the highest version of yourself.

I believe our emotional lives - our feelings & memories - provide vital links to our capacity for aliveness. However, we often struggle to makes sense of these experiences and to use them for meaningful change. Core emotions that frequently haunt us like fear, anger, sadness, loneliness can be openings to a greater sense of meaning when explored, elaborated, and understood in a therapeutic group setting.

I am a psychotherapist and expressive arts therapist based in Boulder, CO. I use a trauma-informed approach that draws on the depth of relational psychoanalysis, the practicality of cognitive behavioral therapy, and the expressive magic of somatic and art-based approaches. I love working with anxiety and OCD-related disorders, embodiment and trauma healing, relationship issues, gifted populations, and people looking to nurture their creativity. I work with adults, couples, and teens. I’m especially passionate about the journey of individuation while holding each unique life story in a social justice context.

Only the strongest and most courageous know when it is time to get help. Together we can work through nearly any difficulty. I personalize my counseling and coaching practices based on your or your family's needs, using effective, yet gentle and powerful, proven methods. With 25+ years in practice working with people who have depression, anxiety, OCD, childhood/teen behavioral concerns, ADHD, trauma, autism spectrum disorders, and adjustments to significant life changes, I have the experience to meet your needs . Not sure if counseling or coaching is right for you? Please call me for a free consultation. Warmest regards, Erin

I'm a clinical psychologist providing individual therapy for adults and adolescents. If you're here, then you're probably looking for a change. Life can be unpredictable, complicated, and demanding. Low self-esteem, unpleasant moods, challenging relationships, and academic/professional stressors can be difficult to navigate alone. Together we can determine what a change may look like for you and develop strategies for moving towards that change. I view therapy as a collaborative process -- a joint effort towards feeling more connected, satisfied, and adaptable. I work with professionals, students, artists, musicians, parents, and many other individuals.

We are all a product of our stories; the good, the bad, and everything between. Many times, we aren’t aware of how rooted we are in past beliefs and relationship narratives or how deeply they’ve impacted our current choices and decisions. Therapy allows us to uncover the different sides of ourselves, to unlearn unhelpful beliefs and to emphasize positive ones. Together, we can create a collaborative environment that will help you gain a greater sense of self-awareness. I specialize in treating trauma, anxiety, depression and PTSD with a range of modalities including EMDR therapy, IFS and Accelerated Resolution Therapy.

I am an experienced clinician and am skilled at creating a safe, warm, empathic environment for my clients in which to heal and grow. I am a generalist with specialized knowledge in the areas of eating disorders, body image, relational issues, trauma recovery, EMDR, couples counseling, family of origin issues, anxiety, post traumatic stress, women's issues, parenting, and mindfulness and yoga as therapeutic endeavors. I work within my clients' multicultural lens and framework to establish safety and rapport. I include my clients in their treatment planning and process of therapy to create greater gains and a sense of mastery.

The difference between a glass half empty and one half full is a matter of shifting perspective. Sounds simple, but years of trauma, habitual behaviors, and thinking patterns can train our brains to see only what we expect to see. Research has shown that these brain patterns can be shifted at any time in life. New brain based therapies such as brainspotting make this process more accessible, creating shifts in your feeling and thinking states that lead to more balance and emotional well-being. Learning to recognize and listen to your body's innate intelligence is the first step.

We specialize in helping individuals and families with long-term healing and recovery from addiction, behavioral compulsions, mental health challenges, and other acute, chronic and relapsing illnesses. We practice Invitational Intervention®, ARISE® Continuing Care with Intervention, which is Evidence-Based and proven to be effective. We match the Certified ARISE® Interventionists to the specific needs of the client and the family and are well connected to the best treatment centers across the country. We offer consultation, case management, safe transportation across transitions (geographic, family relationships and emotional), coaching, companionship (sober and mental health companions), placement and treatment advice and intervention.

Does life feel overwhelming? Do you find yourself isolating, pulling away, or leading a secret life? Does every conversation with your family feel like a fight? Or do you feel like you know what you need to do, but can’t bring yourself to do it? These feelings are a lot more common than you might think. Learning the skills to navigate and understand these problems can help you develop into the person you want to be.

Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one.

I believe that often the suffering that people describe is born from an unwillingness to be present in the moment or to experience the truth of their experience. The truth can make us feel anxious all of the time, make our moods difficult to tolerate, or make us feel uncomfortable during everyday life circumstances.