Are you overwhelmed with Worry, Sadness, Uncertainty? Do you feel stuck in self-defeating patterns? How would your life or relationships be different after Therapy? There can be effective ways to manage and gain better understanding of the issues, feelings and questions facing you. The first step is getting your support, your safety net... someone who sees you and hears you and understands that your pain is real. Together we can identify issues, enhance your coping skills, develop strategies for depression, anxiety, trauma or relationship troubles.

Are you worried that your preschooler's abrupt mood swings will be a problem when she enters kindergarten? Is your third grader easily frustrated, teary and self-deprecating over an inability to get things right? Are you discouraged because of your fourth grader's consistently angry and disrespectful behavior? Raising a child with difficult behaviors can be exhausting. . . As a play therapist and parent resource, I help parents have more harmonious and enjoyable relationships with their children.

The clients who gravitate toward my practice tend to be working with life transitions, trauma, grief and loss, body image issues and/or depression and anxiety. I work with many clients who identify as members of the LGBTQ community, some with sexual orientation or gender identity as a current focus and others with another issue bringing them to therapy. I have worked in a variety of community mental health agencies and in addition to the previously mentioned areas, I have experience working with mood disorders, addictions, eating disorders, interpersonal challenges and survivors of intimate partner violence.

I believe in everyone's innate ability to heal. I collaboratively create a client-centered space for people to uncover the obstacles that keep them from aliveness, connection, safety, intimacy, transformation, resiliency, and joy. With an awake heart, clarity, and nonjudgmental presence, I help clients find perspective, make meaning of life’s difficulties, access their own wisdom, and gain skills to thrive and emerge into their full self. I am a queer, non-binary femme, psychotherapist, poet, and Tibetan Buddhist practitioner who derives inspiration and purpose from the forces of nature, meditation, and relationships.

Are you or one of your children feeling depressed or anxious? Is your family having difficulty communicating? I work with children, adults and families around issues such as depression, anxiety, family conflict, and trauma. I will help you develop strong self-esteem, coping skills, and success in social, school, and family life. I strongly believe that we do not have to be held back by our pasts or struggles, but can grow and learn from them. I am here to work alongside you and your family to find ways to heal and thrive.

It's time to make a lasting change, to get real and heal. This is too important. Let's address what's standing in the way of you living fully. I help couples who are unhappy in their relationship, caught up in an endless negative cycle that leaves them both feeling angry, hurt and alone. Just as a strong, secure relationship is a source of joy and safety, a struggling relationship can bring tremendous pain, confusion and loneliness. I work deeply with couples to help them identify the negative pattern they get stuck in and put a stop to it.

Transform your relationship with life! Reduce stress. Release old patterns. As a licensed psychologist and registered yoga teacher, I help clients with the difficult emotional housecleaning needed to build more vibrant, satisfying, authentic lives. I cultivate collaborative relationships with clients and utilize a wide range of interventions including mindfulness, brainspotting, guided imagery, cognitive behavioral therapy, and grounding techniques to address the emotional, relational and physical challenges in clients' lives. Areas of expertise include stress management, work-life balance, burnout recovery, women's issues, grief and loss, transitions, trauma, health challenges, yoga for cancer survivors, and supervision of therapists in training.

Everyone deserves the very best of what life has to offer. As a professional psychotherapist for more than 30 years, I believe my job is to give my clients the insights and tools they need to make the most of their lives. My approach is eclectic, drawing heavily on cognitive behavioral and existential theories.

My practice has expanded to a group of skilled and professional psychologists who provide evidence-based treatment that is flexible, compassionate, and individualized. We use a strengths-based approach and view each client holistically, as opposed to only focusing on a diagnosis. We view every person who comes to therapy as a unique human being with a unique issue, and believe that a compassionate therapeutic relationship is imperative in the process of change. We believe everyone is capable of achieving the life they want, one that is more closely aligned to their individual goals and life values.

I bring thirty-five years of experience with a broad range of traditional and non-traditional methods to the process of helping people maximize their strengths, overcome recurrent problems, and transform their challenges into opportunities for growth. I’m active, practical, and combine logic and intuition in my approach to people. Assisting individuals and couples to find a balance between intimacy and autonomy and to recognize their relationship patterns and change those they want to change is one of my specialties. Decreasing anxiety and depression and increasing enjoyment of life is another.

In a world that is moving so incredibly fast, do you find that it's difficult to slow down? As a clinical psychologist, I focus on utilizing mindfulness cognitive-behavioral techniques with a variety of individuals of all ages to help in learning to slow your brain down and to accept and surrender to life's challenges. I have 18 years experience working with those who are suffering from depression, anxiety, anger management, grief, attention, and behavioral issues. You are not alone. You can find support and guidance in taking control of your own thoughts and feelings. Check out my professional website www.drlisatempleton.com

I serve adults, couples, and young professionals who are seeking support and greater wellbeing. Through a creative and practical collaboration, I work with clients to bring awareness to their strengths and challenges and to make sustainable changes and life-enhancing choices. I have over 10 years of experience working with clients who are experiencing relationship issues, stress, depression, anxiety, low self-esteem, and life transitions. I specialize in an integrative and relational approach to therapy, which focuses on developing a strong therapeutic relationship of authenticity and communication.

I'm an interactive, solution-focused psychologist with 26 years experience (website: www.evekilmer.com). My therapeutic approach is to provide support and practical feedback to help you effectively address personal life challenges in a warm, safe environment. I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to you as an individual. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth that you want.

With 26 years experience as a therapist working to help individuals of all ages to overcome obstacles and deal with grief, loss, adversity, mental illness and trauma, I have developed an expertise in helping people to integrate the experiences that they encounter and reach a new level in their lives. I works with children, adolescents and adults in individual and family therapy, utilizing Play Based Therapy, Talk Therapy, AEDP, Solution Focused Brief Therapy, EMDR and Brainspotting. My areas of specialty include, Adoption Issues, Trauma/PTSD, Depression, Anxiety, Divorce, Parenting Issues,Grief,Loss and life transitions.

Are you are unhappy with aspects of your life, struggling to break free from old patterns, and unable to move forward? My approach is collaborative, supportive, non-judgmental, and based on your unique needs. I work with a wide array of concerns including: anxiety and depression; relationships; self-judgment; loss and grief; addiction and compulsive behaviors; trauma; spirituality; and purpose. I am also certified in Synergetic Play Therapy for children (ages 4-13), and I have helped many clients recover from an eating disorder by offering a unique and intuitive approach that allows clients to reconnect to their internal wisdom.

Life can be stressful and sometimes we need extra tools and guidance along the way. In working with you or your child, we will focus on your past traumas, life stressors, or the way that you react to certain situations. We can explore your past family systems, current relationships, societal influences, and life changing experiences along the way to offer insight, perspective, and tools to meet your individual needs and goals. I have a vast array of experience both personally and professionally. I believe that everyone deserves someone to support them through challenging times and feel honored to be that person for clients.

I work with young adults and teens who are looking for the opportunity to grow and find relief. With me, I'm confident you'll find that therapy can feel both difficult and safe. You'll find it can bring about relief while providing an opportunity for growth. I offer an inherently empathic, person-centered approach and utilize humanistic theory to inform my understanding of human psychology. Traumatic experiences, ongoing anxiety, low self-esteem, issues in understanding identity (gender, sexual, cultural, etc.), and adjusting to major life changes can overwhelm us - and I am passionate about working with these issues.

Welcome! I am a licensed therapist and transformational coach, in business for over 17 years. I help individuals release all the blocks and gremlins that keep them stuck, struggling, overwhelmed and playing small. Working with me, you will live by your own playbook, unleash your brilliance in life, love and work, show up as your best and most authentic self and take all the inspired right actions that will lead to the joy, impact and success you desire and deserve. Are you feeling stuck, filled with self doubt and tired of feeling blocked and anxious? I can help you navigate gracefully through difficult circumstances and thrive.

Life can be a lot of things. Sometimes that's a variety of emotions or thought processes that are far from ideal and moving forward seems impossible. My approach to therapy is that we are collaborators, working toward the resolution you see for yourself.

I consider my role as a psychologist to be one of great privilege. As I journey with others through the issues that have brought them to therapy, I often feel invited into sacred spaces, filled with suffering, pain, confusion, or one’s deepest longings of the heart. It is in these sacred spaces that there is also opportunity for change, for hope, for healing. My hope is that through the process of psychotherapy people will come to experience greater freedom and vitality, deeper capacities for love and creativity, and more meaningful and redemptive relationships.