Therapists in 32303

I believe it is important to provide a relaxed and supportive environment for clients to discuss their concerns, with tele-health psychotherapy and evaluations being available online through Thera-link. I strive to provide psychotherapy, psychological consultations, and clinical assessment that promote well-being, personal growth, increase in skills/knowledge base, and effectiveness for clients.

My goal is to provide compassionate therapy services, working in collaboration with you to help you meet your goals and guide you through the healing process. I work with individuals experiencing a wide range of challenges, including dating, relationships, trauma, violence and assault, PTSD, anxiety, depression, grief and loss, self-harm, and sexuality or gender identity diversity. My background includes victim advocacy and outreach, clinical crisis counseling, animal assisted therapy, and human sexuality education. Taking the first step to reach out for help is not only brave but will be incredibly rewarding.

We need more options to process trauma, grief and loss. If this resonates with you, I may be able to help! After a trauma or the death of a loved one, pet or loss of a relationship, we can feel lost, alone, and disconnected from our body. At Talk Lift Heal, my goal is to give you a safe space to process feelings while also offering somatic approaches and techniques. Therapeutic and somatic movement can look different for everyone, my specialty is within strength training and weightlifting. You deserve to feel connected to your body, release stored emotions/body tension, and to feel strong again!