I am a licensed psychologist with over 10 years of international work experience and specialist in hypnosis, women's health, and sex and couples therapy. If you are struggling with a medical, sexual, or relationship problem I want you to know that I am committed to helping people just like yourself. Finding the right professional for your most personal needs is an important first step towards treatment success. My web page, http://www.drflory.com is intended to give you more detailed information about my areas of expertise.

Currently full. During these challenging times, are you trying to balance multiple demands, school, work, family, self-care and finding it overwhelming? Do you feel stressed, anxious, have concerns about relationships, parenting, dealing with loss? Are you going through a change or transition in your life that feels unsettling? Do you wish you could change some of your stuck patterns to bring more joy into your life or healthier relationships, with yourself and others? You deserve support. It is a great gift to yourself to reach out for help. I would be honored to help you. Your trust is a privilege and I love that this is my work.

I believe that through counseling one can heal from the impact of trauma and loss. I am a bilingual therapist with more than 12 years of experience working with adolescent and adult survivors of trauma. I have helped clients of all identities feel safe and empowered to address the impact of their traumatic life experiences.

Searching for a therapist can seem daunting, particularly in the midst of a life transition or when unresolved issues from the past are affecting present day living. I offer a resiliency model of therapy that focuses on strengths, builds awareness and teaches tools to move through life's challenges more easily and quickly. Finding a safe place to talk about personal concerns and those feelings held closest to the heart can be the beginning of change. Providing therapy for 35 years has been an honor. Watching others' strength and courage, as well as the ability to heal never cease to amaze me...

I am a psychotherapist in private practice for 20 years. I work with individuals and couples, treating such issues as depression, anxiety, trauma, couples and family issues and relationship challenges. I offer an initial free interview that enables you to interview me and talk about why you are looking for therapy.

It takes a lot of courage to ask for help. We all have experienced suffering of one kind or another throughout our lives, but it can feel very challenging to talk about your hardship with others. I would be honored to walk your path with you and collaborate on ways that we can reduce suffering and increase wellness in your life. Many individuals would like to work on specific issues such as depression or anxiety. Others may be unsure what is wrong but feel that things could be better. Some may seek a greater sense of purpose, meaning, and happiness in life. I look forward to creating a plan and tackling obstacles with you.

Alex is a licensed mental health counselor who works with adults and adolescents. He has been providing trauma informed care to individuals and families in community, in-home, and outpatient settings since 2014. Areas of predominant clinical interest include treatment of depression, anxiety, traumatic stress, and grief. He strives to work from a place of respect and authenticity, and values collaboration in order to tailor therapy to best meet the needs of the individuals with whom he works.

There is a misconception that therapy is unidirectional, a place to seek advice or vent to a therapist. It is important for the client to be informed, valued, and understood by the therapist. Although therapy is not a, “quick fix” I have been told by many clients that they feel some improvement after the first 1-2 sessions. Usually, they report this shift as a sense of relief that they have finally made the first step to talk to someone. Clients describe how having an understanding and a template to approach their issues was crucial to regaining control in their lives.

With 30 years experience, I provide a warm, safe, supportive environment where clients move through challenging times, finding the motivation + solutions to live more vital, healthy, authentic lives. I offer Psychotherapy, Expressive Arts Therapy and Clinical Consulting services to adults, tweens, teens, couples and families. While interactive in sessions, I am an attentive witness, listening carefully then collaborating with people to see what needs tending, what inherent wisdom may have been overlooked or under-valued and what new ways of seeing can be most helpful.

I practice with a Narrative Therapy approach. I believe that the problem is the problem and you are not the problem. I will work to open up space between you and the problem you are experiencing. Externalizing the problem creates new possibilities for interacting with the problem in a way that empowers you to have more agency in your life. I will work to help you develop a preferred storyline that is more in line with the hopes, beliefs and values that you hold dear, and work toward living life within that storyline instead of the problem-saturated story.

Many of us are facing overwhelming changes right now and are looking for a place to sort through it all. You may seek to deepen insight, heal, and make meaning of your challenges. Perhaps you are experiencing anxiety, a major life transition, or difficulties in your relationships. You may also have lived with trauma or chronic illness and wish to have a space that's safe and free of judgment in order to process your experiences and move forward with a renewed sense of purpose and understanding.

NOT CURRENTLY ACCEPTING NEW CLIENTS. I work with individuals/couples to integrate mind, body and spirit with evidence-based clinical approaches to heal emotional struggles, build sustainable health and wellness, and help transform your life and relationships. Your sessions may include frank and thought-provoking discussion of your emotional road blocks, including concrete ways to support and heal your emotional fragilities; a guided mindfulness or Brainspotting exercise; and dialogue and practice for connecting to your innate strengths, clarity, and contentment. Together we will focus on tangible, on-the-ground results in your life.

Feeling nervous or stressed is natural. When these feelings overwhelm us, we need someone to listen, to validate our concerns, and to help us get to the root of our problems with tools that will inspire hope, and help us regain control of our lives. I use Mindfulness Practices to help people sit with, and tolerate what comes up. I use Self-Compassion Practices to help soothe what ails you, and I often use CBT to organize our plan going forward. This gives you tools that you can use immediately, and strikes a fine balance between listening and responding.

You might be an individual going through a life transition and you would like an experienced, compassionate and collaborative therapist to help you bring yourself into full expression, through appreciating your strengths, and working with you to create goals and connections to a better future. Or, perhaps you are partnered, having difficulty with patterns of communication and want a safe place to re connect.

Life sometimes overwhelms us with extraordinary events including the current Covid-19 crisis which is bringing grief, loss trauma, and life transition to many of us - unexpectedly. I am currently working on-line or by telephone and do not charge for any first session.

I am engaged, focused,interactive,compassionate,direct, supportive, and value humor. In working with your awareness, I focus attention on ways to enhance the quality of your life through cognitive and behavioral changes as well as insight to change outmoded behaviors and patterns which may no longer serve you. Creating safety through good rapport and support of your feelings is paramount. I have trained extensively and worked with individuals and couples for 35+ years. With couples, I am passionate about helping you learn effective ways to listen well to each other,express yourselves and live fulfilling and intimate lives together.

***At this time I am not able to accept new clients. I will update this page when openings become available.*** During this time of global anxiety I am available for teletherapy. Thankfully, most major insurance companies cover telemedicine, which is critical for maintaining connection and care as we face a period of isolation. In my work am dedicated to supporting clients who are facing challenges related to anxiety, depression, and mood regulation. I see therapy as an opportunity to identify goals and problem-solve the roadblocks that have stalled obtaining them.

I help people who are exploring questions of sexuality, gender expression, and relationship styles to accept themselves in their beauty and strength, so they can experience loving connection in their lives. Whether you are struggling with gender expression, sexual orientation, desire for multiple partners, BDSM or kink, or other desires that are outside the mainstream, I am here to listen, to educate, to guide, and to help you integrate the parts of you that are currently closed off. I also work with trauma and grief, and provide a space for the boundaried expression and relief of old wounds.

**CURRENTLY ACCEPTING NEW PATIENTS** Depressed? Already tried medication? Boston TMS therapy at Dignity Brain Health may be ideal for you. We provide patients in the Boston and greater New England area the highest quality, individualized, and compassionate treatment of depression using TMS therapy (transcranial magnetic stimulation). Boston TMS therapy at Dignity Brain Health is an FDA-approved, safe, and effective, non-invasive, gentle, outpatient, 19-minute daily treatment that is more effective than medications, without the negative side effects of medications, and is covered by all major insurance plans, including Medicare.