Therapists in Madison, NJ

Photo of Psychotherapist and Marriage and Family Counselor, Clinical Social Work/Therapist in Madison, NJ
Psychotherapist and Marriage and Family Counselor
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Madison, NJ 07940
I'm a former field instructor for the graduate schools of Columbia and Rutgers universities. I provide clear and direct feedback with compassion. My therapy sessions are short or long term, and goal-oriented in the CBT and DBT treatment framework. I'm knowledgeable about psychotropic medications and will work with prescribing physician as needed. Phone or e-mail inquiries are welcome. Reduced fee considered in special circumstances. I am a Medicare provider, but I am not in any other insurance networks, but out- of- network insurance plans will pay for part of your treatment. Group therapy offered periodically.
I'm a former field instructor for the graduate schools of Columbia and Rutgers universities. I provide clear and direct feedback with compassion. My therapy sessions are short or long term, and goal-oriented in the CBT and DBT treatment framework. I'm knowledgeable about psychotropic medications and will work with prescribing physician as needed. Phone or e-mail inquiries are welcome. Reduced fee considered in special circumstances. I am a Medicare provider, but I am not in any other insurance networks, but out- of- network insurance plans will pay for part of your treatment. Group therapy offered periodically.
(973) 536-0318 View (973) 536-0318
Photo of Joe Vernic, Clinical Social Work/Therapist in Madison, NJ
Joe Vernic
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940  (Online Only)
Waitlist for new clients
I work with adults, including students, artists, immigrants, and people from the LGBTQ community. I am good at getting attuned to all parts of my patients. Together we can work on helping you gain a greater awareness of your inner life, including your energy, thoughts, feelings, conflicts, and your core beliefs about yourself and others. I want to help you challenge and change your unhelpful and self-sabotaging ways of thinking and behaving that tend to originate in the past and that can keep you stuck in the past and to replace them with healthier and more appropriate alternatives.
I work with adults, including students, artists, immigrants, and people from the LGBTQ community. I am good at getting attuned to all parts of my patients. Together we can work on helping you gain a greater awareness of your inner life, including your energy, thoughts, feelings, conflicts, and your core beliefs about yourself and others. I want to help you challenge and change your unhelpful and self-sabotaging ways of thinking and behaving that tend to originate in the past and that can keep you stuck in the past and to replace them with healthier and more appropriate alternatives.
(973) 845-4256 View (973) 845-4256
Photo of Dr. Jill S Broderick, Occupational Therapist in Madison, NJ
Dr. Jill S Broderick
Occupational Therapist, OTD, OTR/L, BCB
Verified Verified
Madison, NJ 07940
Welcome! If you are motivated to decrease stress, pain and anxiety you have come to the right place. I am an occupational therapist with a clinical specialty in biofeedback. I teach people how to quiet their nervous system producing a calming effect. People learn how to relax muscles, breathe slower, lower their heart rate and blood pressure and warm their hands-all physical responses opposite to those we experience while under stress. Using sensors that pick up this information to feedback moment to moment changes people can see how they are doing and make remarkable changes in their behavior.
Welcome! If you are motivated to decrease stress, pain and anxiety you have come to the right place. I am an occupational therapist with a clinical specialty in biofeedback. I teach people how to quiet their nervous system producing a calming effect. People learn how to relax muscles, breathe slower, lower their heart rate and blood pressure and warm their hands-all physical responses opposite to those we experience while under stress. Using sensors that pick up this information to feedback moment to moment changes people can see how they are doing and make remarkable changes in their behavior.
(973) 828-0538 View (973) 828-0538
Photo of Lauri O'Brien LCSW, LLC, Clinical Social Work/Therapist in Madison, NJ
Lauri O'Brien LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Not accepting new clients
Lauri is not accepting new Clients at this time. I provide a space of acceptance for wherever you are right now in your process. My primary focus is working with individual adult women at all stages of life, and a special interest in working with mothers. My trauma-attuned approach is influenced by my training in the ARC (Attachment, Regulation and Competency) framework. My training and experience working in trauma and relationship issues have prepared me to help you to identify and change old patterns. I help adults to navigate the obstacles that get in the way of happiness.
Lauri is not accepting new Clients at this time. I provide a space of acceptance for wherever you are right now in your process. My primary focus is working with individual adult women at all stages of life, and a special interest in working with mothers. My trauma-attuned approach is influenced by my training in the ARC (Attachment, Regulation and Competency) framework. My training and experience working in trauma and relationship issues have prepared me to help you to identify and change old patterns. I help adults to navigate the obstacles that get in the way of happiness.
(973) 577-9218 View (973) 577-9218
Photo of Tara McSorley, Clinical Social Work/Therapist in Madison, NJ
Tara McSorley
Clinical Social Work/Therapist, LCSW, MA, MSW
Verified Verified
Madison, NJ 07940
Everyone faces challenges and obstacles in their lives. These times are often an opportunity for change, growth and healing. Seeking professional support and guidance can help you move through these difficult moments and experiences to a healthier place in your life. I believe in a holistic approach with each unique client. We will create a plan together to address your goals and purpose for therapy. I have specialized training in trauma treatment, CBT/ DBT, and family interventions.
Everyone faces challenges and obstacles in their lives. These times are often an opportunity for change, growth and healing. Seeking professional support and guidance can help you move through these difficult moments and experiences to a healthier place in your life. I believe in a holistic approach with each unique client. We will create a plan together to address your goals and purpose for therapy. I have specialized training in trauma treatment, CBT/ DBT, and family interventions.
(973) 718-9489 View (973) 718-9489
Photo of Anna Smith, Clinical Social Work/Therapist in Madison, NJ
Anna Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Madison, NJ 07940  (Online Only)
Being a young professional in the NYC-area can be utterly stressful. Are you finding it hard to concentrate? Do you lack motivation to complete tasks in various areas of your life? I will create a safe space to explore these challenges and promote healthier coping skills and tips. I believe if you can gain skills in one area of your life, they can be transferred to personal relationships, social life, and more. With my focus on ADHD, I can work with you to properly diagnose and provide treatment to best manage in your daily life.
Being a young professional in the NYC-area can be utterly stressful. Are you finding it hard to concentrate? Do you lack motivation to complete tasks in various areas of your life? I will create a safe space to explore these challenges and promote healthier coping skills and tips. I believe if you can gain skills in one area of your life, they can be transferred to personal relationships, social life, and more. With my focus on ADHD, I can work with you to properly diagnose and provide treatment to best manage in your daily life.
(973) 721-9874 View (973) 721-9874
Photo of Jackie Hamlett, Counselor in Madison, NJ
Jackie Hamlett
Counselor, MS, LPC
Verified Verified
Madison, NJ 07940
Are you feeling overwhelmed, anxious or uncertain? Now is the time to make yourself a priority and create a better quality of life. You deserve it! At Hamlett Health, I believe each person's life experiences are unique and as a therapist I work with each client to help you recognize, accept and make sense your feelings and experiences. In our dialogue, we can identify actions that may be limiting your ability to create a positive change in your life. As we work on clarifying personal values and developing greater mindfulness, it finally can become possible to move in the direction of growth!
Are you feeling overwhelmed, anxious or uncertain? Now is the time to make yourself a priority and create a better quality of life. You deserve it! At Hamlett Health, I believe each person's life experiences are unique and as a therapist I work with each client to help you recognize, accept and make sense your feelings and experiences. In our dialogue, we can identify actions that may be limiting your ability to create a positive change in your life. As we work on clarifying personal values and developing greater mindfulness, it finally can become possible to move in the direction of growth!
(973) 264-4352 View (973) 264-4352
Photo of Wendi L Dumbroff, Licensed Professional Counselor in Madison, NJ
Wendi L Dumbroff
Licensed Professional Counselor, MA, LPC
Verified Verified
Madison, NJ 07940
The decision to go to therapy is not an easy one, but it is a courageous step for someone who is having difficulty in some area of their life or in their relationships. I am a caring, culturally competent therapist who works with individuals, couples, and families around many issues, including: marital problems, sexual issues, raising adolescents, depression, anxiety, and how all mental health issues impact our lives and relationships. I have specialized training in couple and family therapy which I obtained through the Ackerman Institute for the Family In New York City. I am also currently pursuing certification in sex therapy.
The decision to go to therapy is not an easy one, but it is a courageous step for someone who is having difficulty in some area of their life or in their relationships. I am a caring, culturally competent therapist who works with individuals, couples, and families around many issues, including: marital problems, sexual issues, raising adolescents, depression, anxiety, and how all mental health issues impact our lives and relationships. I have specialized training in couple and family therapy which I obtained through the Ackerman Institute for the Family In New York City. I am also currently pursuing certification in sex therapy.
(973) 425-5071 View (973) 425-5071
Photo of Samuel Parton, Clinical Social Work/Therapist in Madison, NJ
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Madison, NJ 07940
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Julie Roebuck, Clinical Social Work/Therapist in Madison, NJ
Julie Roebuck
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
At TCTCS, we are all about providing relief and recovery to our clients. Throughout our life spans, we will experience a variety of transitions and traumas. Everyone experiences these adjustments in different ways. Examples of our traumas include but are not limited to: post partum depression, divorce, bullying, cyber stalking, relationship adjustments and separations, loss, medical illnesses, mental health challenges, domestic and/or sexual violence, betrayals and surviving child abuse etc. We have a team of trauma informed therapists who presently have availability. We speak Hebrew and French and English.
At TCTCS, we are all about providing relief and recovery to our clients. Throughout our life spans, we will experience a variety of transitions and traumas. Everyone experiences these adjustments in different ways. Examples of our traumas include but are not limited to: post partum depression, divorce, bullying, cyber stalking, relationship adjustments and separations, loss, medical illnesses, mental health challenges, domestic and/or sexual violence, betrayals and surviving child abuse etc. We have a team of trauma informed therapists who presently have availability. We speak Hebrew and French and English.
(551) 465-7237 View (551) 465-7237
Photo of Center for Evaluation and Counseling, Inc. (CEC), Licensed Professional Counselor in Madison, NJ
Center for Evaluation and Counseling, Inc. (CEC)
Licensed Professional Counselor, LAC, LSW, LPC, LCSW
Verified Verified
Madison, NJ 07940
The Center for Evaluation and Counseling, Inc. (CEC) is a non-profit mental health agency with over 25 years of experience. The staff is comprised of Psychologists, Social Workers, and Counselors each of whom brings to CEC many years of training and experience in working with children, adolescents, and adults.
The Center for Evaluation and Counseling, Inc. (CEC) is a non-profit mental health agency with over 25 years of experience. The staff is comprised of Psychologists, Social Workers, and Counselors each of whom brings to CEC many years of training and experience in working with children, adolescents, and adults.
(862) 210-6063 View (862) 210-6063
Photo of Magdalena Brown, Licensed Professional Counselor in Madison, NJ
Magdalena Brown
Licensed Professional Counselor, MSc , LPC, CTP
Verified Verified
Madison, NJ 07940  (Online Only)
Are you struggling with anxiety, OCD, depression, relationship issues or a difficult life transition? Have you been affected by trauma or multiple traumatic experiences? Would you like to regain control of your thoughts, emotions and begins to live a meaningful and enjoyable life? I can help you heal by providing research based coping skills, supporting you in cultivating feelings of healthy connection with yourself and others, and offering a safe space to explore, process and overcome difficult issues and past traumas.
Are you struggling with anxiety, OCD, depression, relationship issues or a difficult life transition? Have you been affected by trauma or multiple traumatic experiences? Would you like to regain control of your thoughts, emotions and begins to live a meaningful and enjoyable life? I can help you heal by providing research based coping skills, supporting you in cultivating feelings of healthy connection with yourself and others, and offering a safe space to explore, process and overcome difficult issues and past traumas.
(973) 657-5664 View (973) 657-5664
Photo of Kathleen Burnham, Clinical Social Work/Therapist in Madison, NJ
Kathleen Burnham
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Life often presents us with challenges we might not be equipped to handle on our own. Therapy is a place where these challenges can be processed and addressed, so that we can move forward in a positive, confident way. In my private practice, I offer support, guidance, and evidence-based solutions in an environment free of judgement. I have over a decade of experience and training working with a diverse range of people of all ages struggling with issues such as anxiety, depression, stress, trauma, and conflict.
Life often presents us with challenges we might not be equipped to handle on our own. Therapy is a place where these challenges can be processed and addressed, so that we can move forward in a positive, confident way. In my private practice, I offer support, guidance, and evidence-based solutions in an environment free of judgement. I have over a decade of experience and training working with a diverse range of people of all ages struggling with issues such as anxiety, depression, stress, trauma, and conflict.
(646) 798-6833 View (646) 798-6833
Photo of Christine Peters, Clinical Social Work/Therapist in Madison, NJ
Christine Peters
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
Christine has over 10 years of therapy experience, utilizing Cognitive Behavior Therapy, Dialectical Behavior Therapy, and other approaches. She received her degree from New York University and is also a Board Certified Behavior Analyst. She has experience working with children, adolescents, and adults for a variety of issues. These include depression, anxiety, phobias, panic, anger, stress, insomnia, ADHD, autism, developmental delays, and work/home/school issues.
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Photo of Lauren Dobbs, Psychologist in Madison, NJ
Lauren Dobbs
Psychologist, PsyD
Verified Verified
Madison, NJ 07940
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.
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Photo of Mallory Dimler, Psychologist in Madison, NJ
Mallory Dimler
Psychologist, PhD
Verified Verified
Madison, NJ 07940
Limited Openings- Tuesdays in Madison, NJ. I am a Licensed Clinical Psychologist with specialties in anxiety disorders, eating disorders, and maternal mental health. I am trained in evidence-based treatments, including Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I am passionate about helping people to learn/strengthen their own tools to suffer less and live more in accordance with their values. It is so common for people to feel like their internal struggles are controlling their lives and it is such a privilege to help others learn how to cope with these struggles and thrive.
Limited Openings- Tuesdays in Madison, NJ. I am a Licensed Clinical Psychologist with specialties in anxiety disorders, eating disorders, and maternal mental health. I am trained in evidence-based treatments, including Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I am passionate about helping people to learn/strengthen their own tools to suffer less and live more in accordance with their values. It is so common for people to feel like their internal struggles are controlling their lives and it is such a privilege to help others learn how to cope with these struggles and thrive.
(201) 308-1351 View (201) 308-1351
Photo of Adrienne Abramowitz, Psychologist in Madison, NJ
Adrienne Abramowitz
Psychologist, PhD
Verified Verified
Madison, NJ 07940
It's not uncommon to feel overwhelmed and discouraged at various points in your life. You may be feeling anxious or depressed. Maybe you're experiencing a sense of dissatisfaction — despite attaining significant personal or professional achievements. Perhaps you're confronting situations, challenges, losses or crises that you have not been able to resolve on your own. As a clinical psychologist, I can help you gain insight into the nature of your struggles, process difficult experiences, explore new possibilities and make meaningful changes that promote greater satisfaction in life.
It's not uncommon to feel overwhelmed and discouraged at various points in your life. You may be feeling anxious or depressed. Maybe you're experiencing a sense of dissatisfaction — despite attaining significant personal or professional achievements. Perhaps you're confronting situations, challenges, losses or crises that you have not been able to resolve on your own. As a clinical psychologist, I can help you gain insight into the nature of your struggles, process difficult experiences, explore new possibilities and make meaningful changes that promote greater satisfaction in life.
(862) 310-6669 View (862) 310-6669
Photo of Michelle Solino, Licensed Professional Counselor in Madison, NJ
Michelle Solino
Licensed Professional Counselor, LPC, NCC, ACS, BC-TMH
Verified Verified
Madison, NJ 07940
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
(973) 321-6116 View (973) 321-6116
Photo of Donna Teti, Psychologist in Madison, NJ
Donna Teti
Psychologist, PhD
Verified Verified
Madison, NJ 07940
In searching for a psychotherapist, it is likely that you have a specific problem in mind. When these problems intensify or linger for long periods of time, they can lead to symptoms of anxiety and/or depression which interfere with your quality of life and sense of well-being. If you are seeking help in overcoming these difficulties, there are two important factors to consider when choosing a therapist. First, it is important that, after a few visits with the therapist, you feel that there is potential to form a strong working alliance.
In searching for a psychotherapist, it is likely that you have a specific problem in mind. When these problems intensify or linger for long periods of time, they can lead to symptoms of anxiety and/or depression which interfere with your quality of life and sense of well-being. If you are seeking help in overcoming these difficulties, there are two important factors to consider when choosing a therapist. First, it is important that, after a few visits with the therapist, you feel that there is potential to form a strong working alliance.
(773) 231-5207 View (773) 231-5207
Photo of Ranjana Hari, Pre-Licensed Professional in Madison, NJ
Ranjana Hari
Pre-Licensed Professional, PsyD, NCSP
Verified Verified
Madison, NJ 07940
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.
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How does your Therapist compare?

Number of Therapists in Madison, NJ

100+

Average cost per session

$177

Therapists in Madison, NJ who prioritize treating:

99% Anxiety
97% Depression
87% Relationship Issues
83% Self Esteem
72% Coping Skills
71% Grief
70% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

63% Aetna
62% Cigna and Evernorth
60% BlueCross and BlueShield

How Therapists in Madison, NJ see their clients

83% In Person and Online
17% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.