Therapists in Madison, NJ

Photo of Dr. Kelly J Sullivan, Psychologist in Madison, NJ
Dr. Kelly J Sullivan
Psychologist, PhD
Verified Verified
Madison, NJ 07940
Sometimes what we are searching for already exists within us, we just need help finding it. In therapy I help you to reflect and reacquaint yourself with what you need to feel most alive. Through building self-compassion and mindfulness I can help you to feel more present in your life. My treatment approach combines active exploration and practical solutions to aid you in discovering an authentic and meaningful life. I will help you to highlight your personal strengths in order to better adjust to life transitions, improve relationships and better understand emotions/behaviors.
Sometimes what we are searching for already exists within us, we just need help finding it. In therapy I help you to reflect and reacquaint yourself with what you need to feel most alive. Through building self-compassion and mindfulness I can help you to feel more present in your life. My treatment approach combines active exploration and practical solutions to aid you in discovering an authentic and meaningful life. I will help you to highlight your personal strengths in order to better adjust to life transitions, improve relationships and better understand emotions/behaviors.
(201) 292-5034 View (201) 292-5034
Photo of Mallory Dimler, Psychologist in Madison, NJ
Mallory Dimler
Psychologist, PhD
Verified Verified
Madison, NJ 07940
Limited Openings- Tuesdays in Madison, NJ. I am a Licensed Clinical Psychologist with specialties in anxiety disorders, eating disorders, and maternal mental health. I am trained in evidence-based treatments, including Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I am passionate about helping people to learn/strengthen their own tools to suffer less and live more in accordance with their values. It is so common for people to feel like their internal struggles are controlling their lives and it is such a privilege to help others learn how to cope with these struggles and thrive.
Limited Openings- Tuesdays in Madison, NJ. I am a Licensed Clinical Psychologist with specialties in anxiety disorders, eating disorders, and maternal mental health. I am trained in evidence-based treatments, including Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I am passionate about helping people to learn/strengthen their own tools to suffer less and live more in accordance with their values. It is so common for people to feel like their internal struggles are controlling their lives and it is such a privilege to help others learn how to cope with these struggles and thrive.
(201) 308-1351 View (201) 308-1351
Photo of Dr. Jill S Broderick, Occupational Therapist in Madison, NJ
Dr. Jill S Broderick
Occupational Therapist, OTD, OTR/L, BCB
Verified Verified
Madison, NJ 07940
Welcome! If you are motivated to decrease stress, pain and anxiety you have come to the right place. I am an occupational therapist with a clinical specialty in biofeedback. I teach people how to quiet their nervous system producing a calming effect. People learn how to relax muscles, breathe slower, lower their heart rate and blood pressure and warm their hands-all physical responses opposite to those we experience while under stress. Using sensors that pick up this information to feedback moment to moment changes people can see how they are doing and make remarkable changes in their behavior.
Welcome! If you are motivated to decrease stress, pain and anxiety you have come to the right place. I am an occupational therapist with a clinical specialty in biofeedback. I teach people how to quiet their nervous system producing a calming effect. People learn how to relax muscles, breathe slower, lower their heart rate and blood pressure and warm their hands-all physical responses opposite to those we experience while under stress. Using sensors that pick up this information to feedback moment to moment changes people can see how they are doing and make remarkable changes in their behavior.
(973) 828-0538 View (973) 828-0538
Photo of Dominick Ottomanelli, Clinical Social Work/Therapist in Madison, NJ
Dominick Ottomanelli
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
I have worked with individuals, couples, and families across the lifespan using compassionate and evidence-based theories. I serve and assist clients with life-interfering anxiety and depression, personality disorders and interpersonal conflicts. I also work with mood disorders and assist in changing challenging behavioral patterns that interfere with their quality of life. Everyone wants to build and feel as though they are developing a life worth living. Whatever brings you here, I want you to know that I am here to help and will treat you with respect and promise to hold a non-judgmental space for you.
I have worked with individuals, couples, and families across the lifespan using compassionate and evidence-based theories. I serve and assist clients with life-interfering anxiety and depression, personality disorders and interpersonal conflicts. I also work with mood disorders and assist in changing challenging behavioral patterns that interfere with their quality of life. Everyone wants to build and feel as though they are developing a life worth living. Whatever brings you here, I want you to know that I am here to help and will treat you with respect and promise to hold a non-judgmental space for you.
(973) 846-1779 View (973) 846-1779
Photo of Debra Haverson, Clinical Social Work/Therapist in Madison, NJ
Debra Haverson
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940  (Online Only)
Waitlist for new clients
I bring a calm, non-judgmental presence to our sessions while remaining direct about the ways in which your own perceptions and actions may be keeping you from enjoying life more fully. I also recognize that sometimes there's just a need to problem-solve and tackle challenging circumstances from a practical perspective. It is possible for people to feel more joy and contentment from their lives and their relationships. Difficult feelings such as sadness and worry, as well as problematic behavior patterns, usually arise from a combination of the typical pressures of life and our own personal histories.
I bring a calm, non-judgmental presence to our sessions while remaining direct about the ways in which your own perceptions and actions may be keeping you from enjoying life more fully. I also recognize that sometimes there's just a need to problem-solve and tackle challenging circumstances from a practical perspective. It is possible for people to feel more joy and contentment from their lives and their relationships. Difficult feelings such as sadness and worry, as well as problematic behavior patterns, usually arise from a combination of the typical pressures of life and our own personal histories.
(973) 679-7424 View (973) 679-7424
Photo of Caitlin Northern, Clinical Social Work/Therapist in Madison, NJ
Caitlin Northern
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
Caitlin is a seasoned therapist with over a decade of experience who is dedicated to help guide you on your journey to healing and personal growth. She specializes in helping children, adults, and families to not only address issues like anxiety, depression, OCD, ADHD, behavioral problems (child/teen), and autism, but to find their overall path towards happiness and well-being. Her expertise further extends to complex trauma and loss with a deep understanding of attachment-related issues. Her understanding of Child and Family Studies makes her exceptionally well-prepared to address issues at the individual and environmental levels.
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Photo of Lauri O'Brien LCSW, LLC, Clinical Social Work/Therapist in Madison, NJ
Lauri O'Brien LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Not accepting new clients
Lauri is not accepting new Clients at this time. I provide a space of acceptance for wherever you are right now in your process. My primary focus is working with individual adult women at all stages of life, and a special interest in working with mothers. My trauma-attuned approach is influenced by my training in the ARC (Attachment, Regulation and Competency) framework. My training and experience working in trauma and relationship issues have prepared me to help you to identify and change old patterns. I help adults to navigate the obstacles that get in the way of happiness.
Lauri is not accepting new Clients at this time. I provide a space of acceptance for wherever you are right now in your process. My primary focus is working with individual adult women at all stages of life, and a special interest in working with mothers. My trauma-attuned approach is influenced by my training in the ARC (Attachment, Regulation and Competency) framework. My training and experience working in trauma and relationship issues have prepared me to help you to identify and change old patterns. I help adults to navigate the obstacles that get in the way of happiness.
(973) 577-9218 View (973) 577-9218
Photo of Joy Reynolds, Clinical Social Work/Therapist in Madison, NJ
Joy Reynolds
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Madison, NJ 07940
Licensed Clinical Social Worker - 20 years experience. Graduated from Fordham University with MSW. Two (2) separate offices located in Summit and Madison, New Jersey. Summit Office is handicapped accessible. Work with individuals, couples and children over the age of 13, usually in a family setting. I have a sub specialty in Substance Abuse. My orientation is cognitive therapy based, psychodynamic, insight oriented, behavioral therapy.
Licensed Clinical Social Worker - 20 years experience. Graduated from Fordham University with MSW. Two (2) separate offices located in Summit and Madison, New Jersey. Summit Office is handicapped accessible. Work with individuals, couples and children over the age of 13, usually in a family setting. I have a sub specialty in Substance Abuse. My orientation is cognitive therapy based, psychodynamic, insight oriented, behavioral therapy.
(973) 419-5876 View (973) 419-5876
Photo of Meredith M Pierson, Psychologist in Madison, NJ
Meredith M Pierson
Psychologist, PsyD
Verified Verified
1 Endorsed
Madison, NJ 07940  (Online Only)
Life is filled with transitions that can challenge us in unique and unfamiliar ways. My work as a therapist centers upon the understanding that how we approach and overcome these challenges greatly impacts not only the quality of our daily lives, but the type of person we become. One of my main goals as a therapist is to help my clients better understand instances where they may get in their own way when navigating transitions and to use this new knowledge for personal growth.
Life is filled with transitions that can challenge us in unique and unfamiliar ways. My work as a therapist centers upon the understanding that how we approach and overcome these challenges greatly impacts not only the quality of our daily lives, but the type of person we become. One of my main goals as a therapist is to help my clients better understand instances where they may get in their own way when navigating transitions and to use this new knowledge for personal growth.
(973) 841-4263 View (973) 841-4263
Photo of Samuel Parton, Clinical Social Work/Therapist in Madison, NJ
Samuel Parton
Clinical Social Work/Therapist, LMSW
Verified Verified
Madison, NJ 07940
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
Working in schools and foster care settings for years, Sam is an expert in child and adolescent therapy. He utilizes two of the leading therapies, Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). With CBT, Sam helps clients change unhelpful thought processes and behavioral patterns and aids clients in bravely facing their fears. While with DBT, he helps clients learn better emotion regulation, distress tolerance, and interpersonal skills. He is passionate about building connections and assists clients in finding strengths and skills within themselves to work through any struggles they might be experiencing.
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Photo of Daniel Villarroel, Clinical Social Work/Therapist in Madison, NJ
Daniel Villarroel
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
Madison, NJ 07940
Dan is experienced not only with substance use and recovery but also with individuals struggling with anxiety, depression, adjustment, trauma, relationship challenges, communication and sexuality issues - and more.
Dan is experienced not only with substance use and recovery but also with individuals struggling with anxiety, depression, adjustment, trauma, relationship challenges, communication and sexuality issues - and more.
(973) 846-1350 View (973) 846-1350
Photo of Psychotherapist and Marriage and Family Counselor, Clinical Social Work/Therapist in Madison, NJ
Psychotherapist and Marriage and Family Counselor
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
Madison, NJ 07940
I'm a former field instructor for the graduate schools of Columbia and Rutgers universities. I provide clear and direct feedback with compassion. My therapy sessions are short or long term, and goal-oriented in the CBT and DBT treatment framework. I'm knowledgeable about psychotropic medications and will work with prescribing physician as needed. Phone or e-mail inquiries are welcome. Reduced fee considered in special circumstances. I am a Medicare provider, but I am not in any other insurance networks, but out- of- network insurance plans will pay for part of your treatment. Group therapy offered periodically.
I'm a former field instructor for the graduate schools of Columbia and Rutgers universities. I provide clear and direct feedback with compassion. My therapy sessions are short or long term, and goal-oriented in the CBT and DBT treatment framework. I'm knowledgeable about psychotropic medications and will work with prescribing physician as needed. Phone or e-mail inquiries are welcome. Reduced fee considered in special circumstances. I am a Medicare provider, but I am not in any other insurance networks, but out- of- network insurance plans will pay for part of your treatment. Group therapy offered periodically.
(973) 536-0318 View (973) 536-0318
Photo of Joe Vernic, Clinical Social Work/Therapist in Madison, NJ
Joe Vernic
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940  (Online Only)
Waitlist for new clients
I work with adults, including students, artists, immigrants, and people from the LGBTQ community. I am good at getting attuned to all parts of my patients. Together we can work on helping you gain a greater awareness of your inner life, including your energy, thoughts, feelings, conflicts, and your core beliefs about yourself and others. I want to help you challenge and change your unhelpful and self-sabotaging ways of thinking and behaving that tend to originate in the past and that can keep you stuck in the past and to replace them with healthier and more appropriate alternatives.
I work with adults, including students, artists, immigrants, and people from the LGBTQ community. I am good at getting attuned to all parts of my patients. Together we can work on helping you gain a greater awareness of your inner life, including your energy, thoughts, feelings, conflicts, and your core beliefs about yourself and others. I want to help you challenge and change your unhelpful and self-sabotaging ways of thinking and behaving that tend to originate in the past and that can keep you stuck in the past and to replace them with healthier and more appropriate alternatives.
(973) 845-4256 View (973) 845-4256
Photo of Madeline PaskeBaulig, Clinical Social Work/Therapist in Madison, NJ
Madeline PaskeBaulig
Clinical Social Work/Therapist, LCSW, C-AYFSW
Verified Verified
1 Endorsed
Madison, NJ 07940
Waitlist for new clients
My goal is to provide a warm and supportive environment for my clients, in which we will work collaboratively to identify the factors contributing to stress and create a plan to develop coping skills and empowerment. Children, adolescents and adults engage with me in a process to reduce symptoms of anxiety, depression and overall stress that leads to greater fulfillment and enjoyment in life. My participation in this field is my passion, and I consider it my privilege to work with each of my clients.
My goal is to provide a warm and supportive environment for my clients, in which we will work collaboratively to identify the factors contributing to stress and create a plan to develop coping skills and empowerment. Children, adolescents and adults engage with me in a process to reduce symptoms of anxiety, depression and overall stress that leads to greater fulfillment and enjoyment in life. My participation in this field is my passion, and I consider it my privilege to work with each of my clients.
(973) 250-4094 View (973) 250-4094
Photo of Michelle Solino, Licensed Professional Counselor in Madison, NJ
Michelle Solino
Licensed Professional Counselor, LPC, NCC, ACS, BC-TMH
Verified Verified
Madison, NJ 07940
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
Are you an athlete or other high-performer who just never feels good enough? Do you struggle with anxiety or liking what you see in the mirror? Do you really just want to be happy? If so, I understand and I can help. My name is Michelle Solino, LPC, and I’m a licensed professional counselor located in Madison, NJ, working with children, adolescents, and adults throughout Morris County. My areas of specialty include: anxiety, depression, eating disorders, disordered eating, and sports counseling. If you struggle with any of the above, I can help!
(973) 321-6116 View (973) 321-6116
Photo of Jen Ellis Walters, Clinical Social Work/Therapist in Madison, NJ
Jen Ellis Walters
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Thank you for taking the time to read my profile. The “right fit” in therapy is crucial for success. I am told I am an approachable and knowledgeable therapist and listed below are my areas of specialty. I offer in-office therapy, in-home consultation, training and family/community support meetings aimed at providing an integrative approach to you or your child’s emotional health. For my work with children, I specialize in high functioning autism, ADHD, anxiety and other childhood behavioral concerns. With adults, I focus on how life changes/losses have changed your path and work to help you get back to where you want to be.
Thank you for taking the time to read my profile. The “right fit” in therapy is crucial for success. I am told I am an approachable and knowledgeable therapist and listed below are my areas of specialty. I offer in-office therapy, in-home consultation, training and family/community support meetings aimed at providing an integrative approach to you or your child’s emotional health. For my work with children, I specialize in high functioning autism, ADHD, anxiety and other childhood behavioral concerns. With adults, I focus on how life changes/losses have changed your path and work to help you get back to where you want to be.
(973) 520-0351 View (973) 520-0351
Photo of Haley Kastner, Clinical Social Work/Therapist in Madison, NJ
Haley Kastner
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, NJ 07940
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.
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Photo of Justine Hinge, Counselor in Madison, NJ
Justine Hinge
Counselor, MS, LPC
Verified Verified
Madison, NJ 07940  (Online Only)
I help individuals achieve levels of happiness, fulfillment and success that were otherwise thought to be unachievable. My passion lies in helping clients radically change their beliefs about themselves, others and the world to achieve their goals. I believe the keys to success are establishing a trusting, collaborative relationship, and providing honest, direct feedback in an empathetic and non judgmental way. I believe each of my clients has all of the tools and resources within themselves to achieve whatever dreams they have and to reignite passion in their lives. I also offer ketamine assisted psychotherapy to eligible clients.
I help individuals achieve levels of happiness, fulfillment and success that were otherwise thought to be unachievable. My passion lies in helping clients radically change their beliefs about themselves, others and the world to achieve their goals. I believe the keys to success are establishing a trusting, collaborative relationship, and providing honest, direct feedback in an empathetic and non judgmental way. I believe each of my clients has all of the tools and resources within themselves to achieve whatever dreams they have and to reignite passion in their lives. I also offer ketamine assisted psychotherapy to eligible clients.
(862) 212-0781 View (862) 212-0781
Photo of Donna Teti, Psychologist in Madison, NJ
Donna Teti
Psychologist, PhD
Verified Verified
Madison, NJ 07940
In searching for a psychotherapist, it is likely that you have a specific problem in mind. When these problems intensify or linger for long periods of time, they can lead to symptoms of anxiety and/or depression which interfere with your quality of life and sense of well-being. If you are seeking help in overcoming these difficulties, there are two important factors to consider when choosing a therapist. First, it is important that, after a few visits with the therapist, you feel that there is potential to form a strong working alliance.
In searching for a psychotherapist, it is likely that you have a specific problem in mind. When these problems intensify or linger for long periods of time, they can lead to symptoms of anxiety and/or depression which interfere with your quality of life and sense of well-being. If you are seeking help in overcoming these difficulties, there are two important factors to consider when choosing a therapist. First, it is important that, after a few visits with the therapist, you feel that there is potential to form a strong working alliance.
(773) 231-5207 View (773) 231-5207
Photo of Wendi L Dumbroff, Licensed Professional Counselor in Madison, NJ
Wendi L Dumbroff
Licensed Professional Counselor, MA, LPC
Verified Verified
Madison, NJ 07940
The decision to go to therapy is not an easy one, but it is a courageous step for someone who is having difficulty in some area of their life or in their relationships. I am a caring, culturally competent therapist who works with individuals, couples, and families around many issues, including: marital problems, sexual issues, raising adolescents, depression, anxiety, and how all mental health issues impact our lives and relationships. I have specialized training in couple and family therapy which I obtained through the Ackerman Institute for the Family In New York City. I am also currently pursuing certification in sex therapy.
The decision to go to therapy is not an easy one, but it is a courageous step for someone who is having difficulty in some area of their life or in their relationships. I am a caring, culturally competent therapist who works with individuals, couples, and families around many issues, including: marital problems, sexual issues, raising adolescents, depression, anxiety, and how all mental health issues impact our lives and relationships. I have specialized training in couple and family therapy which I obtained through the Ackerman Institute for the Family In New York City. I am also currently pursuing certification in sex therapy.
(973) 425-5071 View (973) 425-5071

How does your Therapist compare?

Number of Therapists in Madison, NJ

100+

Average cost per session

$175

Therapists in Madison, NJ who prioritize treating:

99% Anxiety
97% Depression
87% Relationship Issues
83% Self Esteem
72% Coping Skills
71% Grief
70% Family Conflict

Average years in practice

15 Years

Top 3 insurances accepted

63% Aetna
62% Cigna and Evernorth
60% BlueCross and BlueShield

How Therapists in Madison, NJ see their clients

82% In Person and Online
18% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Madison?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.