I appreciate how difficult and scary it can be reaching out for help, but you have already taken the first step by visiting my website. With my warm, non-judgmental and understanding approach, I will help you on your journey to understand the difficulties you are facing. I work with adults to successfully reduce stress, anxiety and depression; strengthen friendships and relationships at work and at home, resolve grief, past traumas, and internal conflict, modify negative thinking and self-destructive behaviors, build self-esteem, foster self-discovery, and help improve one's overall quality of life experiences.

It’s hard to imagine what your life could be like when we go through in rough patches that often become discouraging and/or normalized. This can then lead to unforeseen problems and unconscious patterns within us and within our relationships. The good news is that this is normal human behavior, however, when we are going through these struggles, we sometimes need support in changing. Change is essential for growth and I can help you with this transition if you are ready for the challenge. I know change is not the most comfortable process but it can be rewarding so that you not only heal from your symptoms but you can also thrive.

As a psychotherapist licensed in Marriage, Family Therapy, and 16 years experience working with clients, I am dedicated to the wholeness of individuals and their relationships. I am trained thoroughly working with: anxiety/depression, relationship conflict, trauma & PTSD, issues of divorce and co-parenting; life stage crises; and sexual addiction. My theoretical approach is integrative; and I draw especially on EMDR, psychodynamic, Positive Psychology, attachment theory, cognitive behavioral and systems theories.

I am a bilingual (Spanish-English) clinician dedicated to assist persons who are interested in identifying their endless source of inner power that resides in each of them that is needed for self-actualization and transformation. Depression, anxiety, trauma, and other psychological problems may conceal & compromise emotional growth and disrupt normal functioning leading to develop destructive coping mechanisms such as addictions & anger problems among other difficulties. Children and adolescents might develop behavioural problems and symptoms that can be very similar to ADHD that need a thoroughly assessment for an accurate diagnosis in order to design the correct treatment.

Seeking therapy is one of the bravest things you can do. Accepting that you need help in resolving your struggles does not mean there is something "wrong" with you, but rather that you LOVE yourself enough to do what you need to do to get better. I look forward to developing a strong and safe relationship between us as I join you on your journey toward healing. I do this by working to understand you, your concerns, and your background, particularly those factors that may have shape who you are and may have contributed to your current problems.

I'm a licensed clinical psychologist helping kids and adults heal and thrive ​through mental health challenges, including anxiety and depression, trauma, ADHD and behavioral challenges, relationship issues, self esteem/worthiness. I am passionate about helping people live their best lives, no matter what is happening in the world around us. I believe we all deserve to be healed and whole, and to feel worthy, loved and accepted for who we truly are, in all of our pain, and in all of our beauty.

I consider it a privilege to do the work I do—in fact, helping others heal, grow, and thrive every day brings great meaning to my life. I know from personal experience how life can sometimes feel unbearable. I also know from personal experience what it is like to work closely with a gifted psychologist to create a new perspective and a new life that are even better before. I am passionate about providing the highest-quality mental health services to each of my clients and would love the opportunity to support you through this time.

While I specialize in treatment of trauma/PTSD, substance use disorders, active duty and retired military, and first responders, I am comfortable treating a wide range of presenting problems experienced by adolescents and adults from diverse backgrounds, ethnicities, genders, sexual orientations, and religions. Base on your needs, I integrate a variety of approaches to therapy, including Emotion-Focused Therapy due to its focus emotional healing and its warm, supportive stance. In addition to more traditional approaches to therapy, I integrate holistic practices, such as yoga and meditation.

I have found that most men would like to be fully present for their lives. They hope to build healthy, satisfying relationships. They desire to freely pursue their passions. I work with men who feel that something is getting in the way of fulfilling these desires. These obstacles most commonly look like depression, anxiety, addiction, or relationship conflict. My goal is to help you feel free again regardless of what may be holding you back. I work with clients to help them find joy in living. I aim to help clients become the best version of themselves. 

I work with individuals, couples, families and adolescents. I quickly get to know my clients so that we can co-create a plan that is right for them. Some people come with specific issues they would like to address. Others, are not sure why they are unhappy, feel nervous, are dissatisfied, and are not enjoying life. Together we investigate where this may come from, look for the root cause(s) and then create a plan for change. My business and entrepreneurial background helps me to understand the pressures that many people face daily, the challenges of balancing work & life, and the struggle to maintain relationships and a career.

Our *ORANGE COUNTY* Practice, Specializes with Individuals *Marriages/Couples ( 8 to 12 sessions ) *Infidelity *Intimacy *Alcohol Treatment *Anxiety/Depression/Panic Attacks *Lying *Addictions *Anger & Control & Emotional Abuse. We Help our Couples & Individuals in our Practice by Co-Leading our Workshops Together, in order to Have a Female/Male Perspective. For our Couples, their are always going to be Problems, but it is the *Communication Process* that stays Constant throughout your Challenges. Dr. Mitch & Lisa have been in Practice for over 25+ years working together to help our clients and we really are Caring Professionals.

As the author of the book, Facing Your Fears, Following Your Dreams and Finding Success, I have watched 100's of clients change their lives to be more fulfilling and successful. I work individually, in groups or over the phone to help coach clients towards accomplishing their dreams. Most people realize that we are our own worst enemies. By changing negative and fearful thoughts into positive and goal directed thinking, minor miracles start to occur. With 30 years of experience I have worked with clients to find more happiness in their relationships, and improve the quality of their lives.

Are you overwhelmed with negative feelings causing you to have depression and anxiety? Are you repeating the same behavioral patterns in your relationships? Would you like to learn new life skills such as coping skills, problem solving skills, and communication skills? Do you like to build up your self-esteem, self-confidence, self-love, and self-esteem? Or simply do you need to talk to someone objective and non-judgmental outside the circle of your family and friends? If your answer is yes to any of these questions, please pick up the phone and call me at: 949-350-5780

Flexible telehealth psychotherapy sessions from the comfort of anywhere in California. Perfect for busy professionals, students, and parents who struggle to find time to invest in themselves! I provide support in a convenient video call format which allows my clients to attend to life's unexpected challenges without sacrificing self-care.

Are you looking to become a better, happier, and healthier person? Are you hoping to gain a deeper understanding and love for yourself and others? Psychotherapy includes improving the quality of your life, self-guidance, and/or managing more serious issues such as depression, anxiety, and chronic stress. As an experienced psychologist, I help you achieve your goals. We attain your emotional alignment, and look at and face truth in you. It may sound a little bit scary and challenging, but together, we can do it. You will fully be authentic to yourself and experience real joy in your life. Call me at (310) 933-6281 for consultation.

Are you tired of feeling so much pain? Are you having problems enjoying relationships? Do you lack confidence in letting go of past beliefs or pain from trauma? Our brain gets stuck in old patterns and beliefs because they feel familiar, regardless of how much pain you really feel. Discover the essence of the inner landscape of what it means to be authentically you. Together we can create a safer place to live inside of you, that will change how you experience life.

Are you feeling depressed, anxious, angry, lost or stuck? Are you struggling with your daily interactions with friends, family or coworkers? Are you and your loved ones having trouble getting along? Do you want to improve your communication skills and your self-confidence? Therapy can help. Therapy works by helping you develop new understandings about yourself by gaining new insights and strategies to master your thoughts, emotions and behavior. I can help you process your feelings and emotions to overcome the challenges that are holding you back from living a life of your dreams.

The issues in life often leave us feeling alone, isolated, frustrated, and empty. By using mindfulness, I help you learn to cope and live a life that is centered and grounded in healthy choices; which, help mitigate these painful feelings. Make the call. Change your life. This is not an easy process, I agree, however, it is well worth it. Investing in your mental health is the single best choice you can make.

A psychoanalyst and Licensed Marriage and Family Therapist, in addition to my general adult practice that includes the treatment of relationship concerns, anxiety and depression/mood disorders, I specialize in creativity; men's issues; trauma; phase of life and human development issues and chronic illness/pain. I also specializes in treating the specific developmental and emotional concerns of adolescents and young adults. Psychoanalytic therapy addresses your very specific needs and problems. The therapeutic relationship we develop will allow us to work collaboratively to find solutions and answers together. The more committed you are, the more change you will experience.