Therapists in Lake Forest, IL

Photo of Shannon Marie O'Reilly, Pre-Licensed Professional in Lake Forest, IL
Shannon Marie O'Reilly
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Lake Forest, IL 60045
Not accepting new clients
Life is a complex, beautiful, and often painful rollercoaster ride that we have all been given a ticket to. Struggling with mental illness, grief, decisions, relationships, stress, self-esteem, loneliness, or even life as it comes can become hard to take on alone. I hope to make the ride of life more comfortable for my clients. I aspire to make my clients feel accepted, and free, and allow themselves to be vulnerable and open to growing. I join my clients on their journey to cope, contemplate, navigate, and celebrate all that life has given them.
Life is a complex, beautiful, and often painful rollercoaster ride that we have all been given a ticket to. Struggling with mental illness, grief, decisions, relationships, stress, self-esteem, loneliness, or even life as it comes can become hard to take on alone. I hope to make the ride of life more comfortable for my clients. I aspire to make my clients feel accepted, and free, and allow themselves to be vulnerable and open to growing. I join my clients on their journey to cope, contemplate, navigate, and celebrate all that life has given them.
(224) 432-6433 View (224) 432-6433
Photo of Katie A Salyer, Psychologist in Lake Forest, IL
Katie A Salyer
Psychologist, PsyD
Verified Verified
1 Endorsed
Lake Forest, IL 60045  (Online Only)
I am a Clinical Psychologist with more than 15 years of experience working among children, adolescents, and adults in both inpatient and outpatient settings. Having specialized in health and stress psychology, I am particularly skilled at addressing the mind-body connection as it relates to health conditions, chronic stress, and trauma. I believe in the innate ability of my patients to heal and create change for themselves, and I feel it is an important part of my job to provide a safe, professional, and supportive environment for that growth.
I am a Clinical Psychologist with more than 15 years of experience working among children, adolescents, and adults in both inpatient and outpatient settings. Having specialized in health and stress psychology, I am particularly skilled at addressing the mind-body connection as it relates to health conditions, chronic stress, and trauma. I believe in the innate ability of my patients to heal and create change for themselves, and I feel it is an important part of my job to provide a safe, professional, and supportive environment for that growth.
(844) 810-1438 View (844) 810-1438
Photo of Jonathan Handrup, Clinical Social Work/Therapist in Lake Forest, IL
Jonathan Handrup
Clinical Social Work/Therapist, LSW
Verified Verified
Lake Forest, IL 60045
I am a licensed master’s level social worker and clinical therapist at 360º Wellness & Coaching. I am an experienced clinician providing services to a wide range of clients from school-aged youth, adolescents, adults, and couples. I focus on working with individuals who are searching for methods to cope with anxiety and depression.
I am a licensed master’s level social worker and clinical therapist at 360º Wellness & Coaching. I am an experienced clinician providing services to a wide range of clients from school-aged youth, adolescents, adults, and couples. I focus on working with individuals who are searching for methods to cope with anxiety and depression.
(224) 814-5074 View (224) 814-5074
Photo of Robert R Dunevant, Counselor in Lake Forest, IL
Robert R Dunevant
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Lake Forest, IL 60045
I work with people who want to overcome personal obstacles that seem to recur again and again. While it is sometimes possible to face such issues alone, you may reach the point where another set of eyes and ears is necessary. Difficulties such as anxiety, depression, low self-esteem, trust, and anger issues, can be more complex than they first appear. Together, we will pay close attention to the way you experience yourself and others. Over time, you may begin to see and do things differently and with a greater sense of freedom and authenticity.
I work with people who want to overcome personal obstacles that seem to recur again and again. While it is sometimes possible to face such issues alone, you may reach the point where another set of eyes and ears is necessary. Difficulties such as anxiety, depression, low self-esteem, trust, and anger issues, can be more complex than they first appear. Together, we will pay close attention to the way you experience yourself and others. Over time, you may begin to see and do things differently and with a greater sense of freedom and authenticity.
(872) 228-2744 View (872) 228-2744
Photo of Claudia Talia, Counselor in Lake Forest, IL
Claudia Talia
Counselor, LCPC
Verified Verified
1 Endorsed
Lake Forest, IL 60045  (Online Only)
I have 15 years of diverse clinical experience working with clients of various ages and cultural backgrounds. I have provided individual, family and group psychotherapy in a wide range of settings including rehab facilities, community centers, homes, hospital and outpatient settings. My skill set includes crisis Intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns and personality disorders.
I have 15 years of diverse clinical experience working with clients of various ages and cultural backgrounds. I have provided individual, family and group psychotherapy in a wide range of settings including rehab facilities, community centers, homes, hospital and outpatient settings. My skill set includes crisis Intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns and personality disorders.
(224) 706-1193 View (224) 706-1193
Photo of Zoya Mirza, Pre-Licensed Professional in Lake Forest, IL
Zoya Mirza
Pre-Licensed Professional, MS, MDiv
Verified Verified
Lake Forest, IL 60045  (Online Only)
Feeling stuck in endless therapy without clear progress? I offer a different path: therapy that’s focused on real, lasting healing. My approach honors your personal beliefs and tackles mental health challenges, emphasizing holistic care for issues like marital and parenting crisis, anxiety, abuse, major life changes, and more. I’m committed to not just guiding you but empowering you with the tools to uncover your innate problem-solving abilities, aiming for swift and meaningful progress. Your time and investment are precious; together, we strive for autonomy, not dependency, ensuring each session is a step towards your goals.
Feeling stuck in endless therapy without clear progress? I offer a different path: therapy that’s focused on real, lasting healing. My approach honors your personal beliefs and tackles mental health challenges, emphasizing holistic care for issues like marital and parenting crisis, anxiety, abuse, major life changes, and more. I’m committed to not just guiding you but empowering you with the tools to uncover your innate problem-solving abilities, aiming for swift and meaningful progress. Your time and investment are precious; together, we strive for autonomy, not dependency, ensuring each session is a step towards your goals.
(224) 701-3492 View (224) 701-3492
Photo of Dr. Aaron Weiner, Psychologist in Lake Forest, IL
Dr. Aaron Weiner
Psychologist, PhD, ABPP
Verified Verified
1 Endorsed
Lake Forest, IL 60045  (Online Only)
Have you been thinking that it’s time to finally stop running away from your problems, but you’re not sure how? Avoidance, anxiety, drinking, drugs, constantly working…you know they’re not the real answer, but you’ve felt like you haven’t had any other choice. You want to live a life without shame and guilt, where you can find peace of mind without hurting yourself or the people you love. I have dedicated my career to supporting those making this journey - I understand what comes next, and we'll work together through the tough choices and challenges ahead.
Have you been thinking that it’s time to finally stop running away from your problems, but you’re not sure how? Avoidance, anxiety, drinking, drugs, constantly working…you know they’re not the real answer, but you’ve felt like you haven’t had any other choice. You want to live a life without shame and guilt, where you can find peace of mind without hurting yourself or the people you love. I have dedicated my career to supporting those making this journey - I understand what comes next, and we'll work together through the tough choices and challenges ahead.
(224) 212-1147 View (224) 212-1147
Photo of Matthew D Selekman, Clinical Social Work/Therapist in Lake Forest, IL
Matthew D Selekman
Clinical Social Work/Therapist, MSW, LCSW, CRADC
Verified Verified
Lake Forest, IL 60045
I am the Clinical Supervisor at 360 Degree Wellness and Coaching as well as a clinical social worker, addiction counselor and a highly seasoned couple and family therapist. I am an approved supervisor with the American Association for Marriage and Family Therapy.
I am the Clinical Supervisor at 360 Degree Wellness and Coaching as well as a clinical social worker, addiction counselor and a highly seasoned couple and family therapist. I am an approved supervisor with the American Association for Marriage and Family Therapy.
(847) 850-0712 View (847) 850-0712
Photo of Denise Kitanovski, Counselor in Lake Forest, IL
Denise Kitanovski
Counselor, JD, MA, LCPC
Verified Verified
Lake Forest, IL 60045
You may be feeling overwhelmed with anxiety, life transitions, relationship issues, or stress. Therapy can help you to develop insight and strategies to increase your wellness. My goal is to help you overcome your challenges and become empowered to live a happier and more fulfilling life. My therapeutic style is interactive, warm, and direct. In my work with clients, I create a non-judgmental and empathic space, tailoring treatment for each client's unique needs.
You may be feeling overwhelmed with anxiety, life transitions, relationship issues, or stress. Therapy can help you to develop insight and strategies to increase your wellness. My goal is to help you overcome your challenges and become empowered to live a happier and more fulfilling life. My therapeutic style is interactive, warm, and direct. In my work with clients, I create a non-judgmental and empathic space, tailoring treatment for each client's unique needs.
(847) 446-6955 x422 View (847) 446-6955 x422
Photo of Elizabeth Lombardo, Psychologist in Lake Forest, IL
Elizabeth Lombardo
Psychologist, PhD, MS, PT
Verified Verified
Lake Forest, IL 60045
Shaquille O'Neal says, "Dr. Lombardo is my head coach for happiness." Every truly great athlete gets coached in not only physical skills but also the mental side of their sport. Why? Because it helps take them to the next level. Whether it is improving confidence, coping with the pressures of competition, managing emotions, increasing your chance of being recruited, dealing with setbacks/errors or recovering from an injury, sports psychology can help you enhance your performance.
Shaquille O'Neal says, "Dr. Lombardo is my head coach for happiness." Every truly great athlete gets coached in not only physical skills but also the mental side of their sport. Why? Because it helps take them to the next level. Whether it is improving confidence, coping with the pressures of competition, managing emotions, increasing your chance of being recruited, dealing with setbacks/errors or recovering from an injury, sports psychology can help you enhance your performance.
(847) 354-4131 View (847) 354-4131
Photo of Allie Booth, Counselor in Lake Forest, IL
Allie Booth
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lake Forest, IL 60045
Experiencing too many thoughts and feelings? I help you regain control and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relationships, self-esteem, past traumas, work or school-related concerns, as well as navigating grief, break-ups, or any other life transitions. We will first address your current most pressing challenges and equip you with new skills for more effective life management. As a mindful solution-
Experiencing too many thoughts and feelings? I help you regain control and forge a new path in life. I firmly believe that each of us possesses the capacity to conquer the challenges that confront us. Together, we will understand your thoughts, habits, and behaviors that may be hindering your progress. We can explore various issues, including relationships, self-esteem, past traumas, work or school-related concerns, as well as navigating grief, break-ups, or any other life transitions. We will first address your current most pressing challenges and equip you with new skills for more effective life management. As a mindful solution-
(224) 808-4412 View (224) 808-4412
Photo of Laurie Retzky, Clinical Social Work/Therapist in Lake Forest, IL
Laurie Retzky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lake Forest, IL 60045
If you are a parent struggling with a behavioral or emotional concern your child/adolescent/young adult is having I can give you information and strategies to improve your relationship. I believe we all benefit from learning more about life’s developmental stages, and understanding the opportunities each one presents. Parents can learn new strategies to use that will be more effective and thus reduce their stress. If your child needs more support in school, I can provide information and advocacy based on my twenty years as a school worker.
If you are a parent struggling with a behavioral or emotional concern your child/adolescent/young adult is having I can give you information and strategies to improve your relationship. I believe we all benefit from learning more about life’s developmental stages, and understanding the opportunities each one presents. Parents can learn new strategies to use that will be more effective and thus reduce their stress. If your child needs more support in school, I can provide information and advocacy based on my twenty years as a school worker.
(224) 291-8563 x1 View (224) 291-8563 x1
Photo of Brittany Baker, Clinical Social Work/Therapist in Lake Forest, IL
Brittany Baker
Clinical Social Work/Therapist, LCSW-S, LCDC
Verified Verified
2 Endorsed
Lake Forest, IL 60045
Are stress, worry, and your long to-do list keeping you up at night? Are you stuck thinking about challenging relationships, old wounds, or traumatic experiences? I have helped many like you find their version of success personally and professionally and find inner calm by empowering them to create change. Many of my clients seek a supportive space to better understand hard experiences and relationships, explore emotions, examine thought and behavior patterns, draw on strengths, and improve their ability to cope. Together, we find the solutions to feel more joy, experience fewer sleepless nights, and reinvest in life positively.
Are stress, worry, and your long to-do list keeping you up at night? Are you stuck thinking about challenging relationships, old wounds, or traumatic experiences? I have helped many like you find their version of success personally and professionally and find inner calm by empowering them to create change. Many of my clients seek a supportive space to better understand hard experiences and relationships, explore emotions, examine thought and behavior patterns, draw on strengths, and improve their ability to cope. Together, we find the solutions to feel more joy, experience fewer sleepless nights, and reinvest in life positively.
(224) 404-2444 View (224) 404-2444
Photo of Vivianne Swerdlow, Clinical Social Work/Therapist in Lake Forest, IL
Vivianne Swerdlow
Clinical Social Work/Therapist, LSW
Verified Verified
Lake Forest, IL 60045
I am a licensed social worker (LSW) at 360º Wellness & Coaching. I work with adults, adolescents, and families to improve functioning related to mood and anxiety disorders, emotion dysregulation, interpersonal difficulties, self-injury, and suicidal ideation. My practice style recognizes the systemic influences of oppression and marginalization on patients and centers problems within the larger cultural context rather than pathologizing individuals. I specialize in providing therapy and pain science education to patients with chronic pain and comorbid mental health conditions. I am a proud member of the LGBTQ+ community.
I am a licensed social worker (LSW) at 360º Wellness & Coaching. I work with adults, adolescents, and families to improve functioning related to mood and anxiety disorders, emotion dysregulation, interpersonal difficulties, self-injury, and suicidal ideation. My practice style recognizes the systemic influences of oppression and marginalization on patients and centers problems within the larger cultural context rather than pathologizing individuals. I specialize in providing therapy and pain science education to patients with chronic pain and comorbid mental health conditions. I am a proud member of the LGBTQ+ community.
(224) 218-5287 View (224) 218-5287
Photo of Sophia Shlain, Clinical Social Work/Therapist in Lake Forest, IL
Sophia Shlain
Clinical Social Work/Therapist, LCSW, SSW
Verified Verified
2 Endorsed
Lake Forest, IL 60045
Areas of clinical expertise include working with patients who struggle with stress management, anxiety, mood disorders, attention deficit-hyperactivity disorder, autism spectrum disorders, trauma, self-injury, and immigration/acculturation issues. Offering an eclectic approach to therapy. Sophia's holistic approach allows patients to experience an individualized and tailored made approached to therapy. Throughout the therapeutic process, patients are encouraged to use awareness to open up to new and alternative ways of being. Effectively exploring past and present, assisting patients to uncover insight into their thoughts, emotions, and behavior that will empower and support them in transforming their lives.
Areas of clinical expertise include working with patients who struggle with stress management, anxiety, mood disorders, attention deficit-hyperactivity disorder, autism spectrum disorders, trauma, self-injury, and immigration/acculturation issues. Offering an eclectic approach to therapy. Sophia's holistic approach allows patients to experience an individualized and tailored made approached to therapy. Throughout the therapeutic process, patients are encouraged to use awareness to open up to new and alternative ways of being. Effectively exploring past and present, assisting patients to uncover insight into their thoughts, emotions, and behavior that will empower and support them in transforming their lives.
(224) 803-3017 View (224) 803-3017
Photo of 360 Degrees Wellness and Coaching, Counselor in Lake Forest, IL
360 Degrees Wellness and Coaching
Counselor, LCSW, LCPC, MSW, CRADC, CADC
Verified Verified
Lake Forest, IL 60045
We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.
We are a group of board certified psychotherapists and executive coaches specializing in behavioral health. Our highly experienced staff averages more than 18 years experience in their respective fields: Cognitive- Behavioral Therapy, Family Systems, Solution- Focused, Collaborative and Health-Oriented Therapies. We can help you with: Depression, Anxiety, Stress, Low self-esteem, Postpartum depression, Martial or family issues, School problems, Parenting issues, Chronic pain, Grief, Trauma and managing negative feelings.
(847) 807-1012 View (847) 807-1012
Photo of Sharon Lin, Marriage & Family Therapist in Lake Forest, IL
Sharon Lin
Marriage & Family Therapist, LMFT
Verified Verified
Lake Forest, IL 60045
I am a Marriage and Family Therapist with over 13 years of clinical experience in community and private practice settings, having worked with adolescents and adults in individual, couples, and family modalities. I have extensive experience in treating depression, anxiety, bipolar disorder, adjustment disorders, school/academic problems, infidelity, stages of life, stress management and relationship/marital difficulties. I am fluent in English and Mandarin, and am experienced in working with clients regarding cultural adjustments, cross-generational issues in families, bi-cultural relationships and domestic violence.
I am a Marriage and Family Therapist with over 13 years of clinical experience in community and private practice settings, having worked with adolescents and adults in individual, couples, and family modalities. I have extensive experience in treating depression, anxiety, bipolar disorder, adjustment disorders, school/academic problems, infidelity, stages of life, stress management and relationship/marital difficulties. I am fluent in English and Mandarin, and am experienced in working with clients regarding cultural adjustments, cross-generational issues in families, bi-cultural relationships and domestic violence.
(773) 466-6785 View (773) 466-6785
Photo of Nirali Dalia, Counselor in Lake Forest, IL
Nirali Dalia
Counselor, MA, LCPC
Verified Verified
Lake Forest, IL 60045
Not accepting new clients
If you are a woman and: Not feeling like yourself? Not feeling like you want to feel? Stressed with life (or certain aspects of life)? If your relationship (with a significant other, family member or friend) is not going the way you want it to? If your feeling anxious or depressed? If you are facing a life adjustment? Many people think, no one will understand or that it isn't important or serious enough to see a therapist. They are wrong. It always helps to talk.You don't have to deal with it alone. Call Me, I can help!
If you are a woman and: Not feeling like yourself? Not feeling like you want to feel? Stressed with life (or certain aspects of life)? If your relationship (with a significant other, family member or friend) is not going the way you want it to? If your feeling anxious or depressed? If you are facing a life adjustment? Many people think, no one will understand or that it isn't important or serious enough to see a therapist. They are wrong. It always helps to talk.You don't have to deal with it alone. Call Me, I can help!
(773) 599-0969 View (773) 599-0969
Photo of Mark Farrell O'Brien - Helping Men To Thrive In Life, Licensed Clinical Professional Counselor in Lake Forest, IL
Mark Farrell O'Brien - Helping Men To Thrive In Life
Licensed Clinical Professional Counselor, MS, LCPC, CADC
Verified Verified
Lake Forest, IL 60045  (Online Only)
I help men aged 18-35 who are feeling overwhelmed, stressed, or lonely. If you’re turning to alcohol or drugs, work, or other unhealthy outlets to “take your mind off things,” you don't have to navigate this struggle alone. I support men to address the issues impacting school, work, or relationships, leading to improved mood, social connections, and goal achievement.
I help men aged 18-35 who are feeling overwhelmed, stressed, or lonely. If you’re turning to alcohol or drugs, work, or other unhealthy outlets to “take your mind off things,” you don't have to navigate this struggle alone. I support men to address the issues impacting school, work, or relationships, leading to improved mood, social connections, and goal achievement.
(224) 269-4824 View (224) 269-4824
Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Lake Forest, IL
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Lake Forest, IL 60045
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(224) 864-8774 View (224) 864-8774

How does your Therapist compare?

Number of Therapists in Lake Forest, IL

100+

Average cost per session

$177

Therapists in Lake Forest, IL who prioritize treating:

97% Anxiety
91% Depression
83% Relationship Issues
74% Coping Skills
74% Self Esteem
69% Stress
65% Grief

Average years in practice

15 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
65% Aetna
51% UnitedHealthcare UHC | UBH

How Therapists in Lake Forest, IL see their clients

73% In Person and Online
27% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lake Forest?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.