Therapists in Pennington, NJ

Photo of Holistic Behavioral Solutions, Licensed Professional Counselor in Pennington, NJ
Holistic Behavioral Solutions
Licensed Professional Counselor, ACS, LPC, LCADC
Verified Verified
5 Endorsed
Pennington, NJ 08534
***Currently we are accepting clients for the waiting list only*** We are also actively hiring licensed clinicians that seek to work in diverse, just, and affirming practices. Please email us for more information. I/ We help CHANGE happen; families move to a place of harmony with greater connectedness and a sense of healing. Change requires experience and SUPPORT. Using a professional, highly rated counselor helps that change to happen today.
***Currently we are accepting clients for the waiting list only*** We are also actively hiring licensed clinicians that seek to work in diverse, just, and affirming practices. Please email us for more information. I/ We help CHANGE happen; families move to a place of harmony with greater connectedness and a sense of healing. Change requires experience and SUPPORT. Using a professional, highly rated counselor helps that change to happen today.
(609) 752-3098 View (609) 752-3098
Photo of Vincent Conte, Clinical Social Work/Therapist in Pennington, NJ
Vincent Conte
Clinical Social Work/Therapist, LSW
Verified Verified
Pennington, NJ 08534
Taking the leap to seek out therapy is a big deal, and I really admire you for starting on this path to put your mental well being first. It’s super important to have a strong connection with your therapist – it’s the heart of what makes therapy work. I look forward to being a part of your private support system and providing a space where you feel heard as we untangle ANY complexities of your life, together. Whether you're facing career changes, navigating workplace stress, or any other challenge, know that I am here to walk with you every step of the way, celebrating your uniqueness and the complex world you interact with.
Taking the leap to seek out therapy is a big deal, and I really admire you for starting on this path to put your mental well being first. It’s super important to have a strong connection with your therapist – it’s the heart of what makes therapy work. I look forward to being a part of your private support system and providing a space where you feel heard as we untangle ANY complexities of your life, together. Whether you're facing career changes, navigating workplace stress, or any other challenge, know that I am here to walk with you every step of the way, celebrating your uniqueness and the complex world you interact with.
(609) 697-2137 View (609) 697-2137
Photo of Jennifer Lesage, Licensed Professional Counselor in Pennington, NJ
Jennifer Lesage
Licensed Professional Counselor, LPC, ACS
Verified Verified
1 Endorsed
Pennington, NJ 08534
One of the most difficult aspects of being a parent is seeing your child in pain and feeling like there is nothing that you can do to help. Have you become increasingly concerned about your child's behavior at home or school? Do you worry that your child is struggling with day to day functioning? Are their behaviors difficult to understand and manage? Does the smallest thing seem to trigger your child? Is your teen withdrawing and not engaging in activities that once brought them joy? Is your teen engaging in harmful behaviors?
One of the most difficult aspects of being a parent is seeing your child in pain and feeling like there is nothing that you can do to help. Have you become increasingly concerned about your child's behavior at home or school? Do you worry that your child is struggling with day to day functioning? Are their behaviors difficult to understand and manage? Does the smallest thing seem to trigger your child? Is your teen withdrawing and not engaging in activities that once brought them joy? Is your teen engaging in harmful behaviors?
(609) 454-6505 View (609) 454-6505
Photo of Carol G Quick, Clinical Social Work/Therapist in Pennington, NJ
Carol G Quick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pennington, NJ 08534
I work with individuals of all ages, couples, and families. Couples come to me for help managing their conflict. My goal is to provide a safe space for clients, and couples to be heard, to facilitate ownership of their part of the relationship energy. This is a process of creating intention and consciousness. I help clients understand what they bring to their relationships and ways to make changes in a non-judgmental, accepting, caring way. I am a trained Imago Relationship therapist. I am also a Certified Trainer of the Nurtured Heart Approach to parenting when working with family conflict.
I work with individuals of all ages, couples, and families. Couples come to me for help managing their conflict. My goal is to provide a safe space for clients, and couples to be heard, to facilitate ownership of their part of the relationship energy. This is a process of creating intention and consciousness. I help clients understand what they bring to their relationships and ways to make changes in a non-judgmental, accepting, caring way. I am a trained Imago Relationship therapist. I am also a Certified Trainer of the Nurtured Heart Approach to parenting when working with family conflict.
(215) 874-3803 View (215) 874-3803
Photo of KS Therapy and Consultation, Clinical Social Work/Therapist in Pennington, NJ
KS Therapy and Consultation
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
6 Endorsed
Pennington, NJ 08534
Stop the unhealthy relationship cycle, find new ways of getting your emotional needs met. I help individuals, who have struggled in their relationships, gain a better understanding of how the cycle of unhealthy relationships began. We explore how to create healthier, more fulfilling, emotional connections in a collaborative, nurturing, nonjudgmental environment. My clients, are often successful in life, but they also talk about how they are never happy or fulfilled in their current relationships. They talk about the difficult childhood that they had and often recognize the connection between the two.
Stop the unhealthy relationship cycle, find new ways of getting your emotional needs met. I help individuals, who have struggled in their relationships, gain a better understanding of how the cycle of unhealthy relationships began. We explore how to create healthier, more fulfilling, emotional connections in a collaborative, nurturing, nonjudgmental environment. My clients, are often successful in life, but they also talk about how they are never happy or fulfilled in their current relationships. They talk about the difficult childhood that they had and often recognize the connection between the two.
(732) 709-7916 View (732) 709-7916
Photo of Laura Shuzman, Licensed Professional Counselor in Pennington, NJ
Laura Shuzman
Licensed Professional Counselor, LPC, LCADC, ACS
Verified Verified
Pennington, NJ 08534  (Online Only)
Engaging in therapy is one of the many ways we can care for ourselves. I’ve been a counselor for over 15 years working with clients who seek support around a variety of issues impacting emotional well-being and daily living. I offer telehealth counseling to adult clients who seek to address issues related to anxiety, depression, adjustment, substance use, relationships, and/or overall wellness.
Engaging in therapy is one of the many ways we can care for ourselves. I’ve been a counselor for over 15 years working with clients who seek support around a variety of issues impacting emotional well-being and daily living. I offer telehealth counseling to adult clients who seek to address issues related to anxiety, depression, adjustment, substance use, relationships, and/or overall wellness.
(609) 855-5797 View (609) 855-5797
Photo of Anne Spencer, Licensed Professional Counselor in Pennington, NJ
Anne Spencer
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Pennington, NJ 08534
Counseling is available for individuals faced with the challenges of depression, anxiety, trauma, relationship challenges, and difficulties regulating emotions. I am a New Jersey and Pennsylvania licensed counselor with almost a decade of experience in the mental health community. I began my career as a high school history teacher, after graduating from Kutztown University, with a bachelor’s degree in Secondary Education. I then earned my master’s degree in Clinical Mental Health from Rider University, with a concentration in adolescent and young adult mental health.
Counseling is available for individuals faced with the challenges of depression, anxiety, trauma, relationship challenges, and difficulties regulating emotions. I am a New Jersey and Pennsylvania licensed counselor with almost a decade of experience in the mental health community. I began my career as a high school history teacher, after graduating from Kutztown University, with a bachelor’s degree in Secondary Education. I then earned my master’s degree in Clinical Mental Health from Rider University, with a concentration in adolescent and young adult mental health.
(609) 795-7758 View (609) 795-7758
Photo of Sandy Gibson, Clinical Social Work/Therapist in Pennington, NJ
Sandy Gibson
Clinical Social Work/Therapist, PhD, LCSW, LCADC
Verified Verified
2 Endorsed
Pennington, NJ 08534
Life can be tough sometimes, whether it be a challenging life transition, processing trauma, or contemplating if your current relationship is your best path forward. Working together to develop a plan for your own wellness, without judgment, is the goal. For people who are uncertain about their relationship to alcohol and other drugs, we can explore this together without the expectation for abstinence. I understand people ebb and flow with their use and not everyone needs to give it up to recover from problematic use. Families of people who use drugs often feel scared and powerless, but you are powerful, you can make a difference.
Life can be tough sometimes, whether it be a challenging life transition, processing trauma, or contemplating if your current relationship is your best path forward. Working together to develop a plan for your own wellness, without judgment, is the goal. For people who are uncertain about their relationship to alcohol and other drugs, we can explore this together without the expectation for abstinence. I understand people ebb and flow with their use and not everyone needs to give it up to recover from problematic use. Families of people who use drugs often feel scared and powerless, but you are powerful, you can make a difference.
(609) 336-3012 View (609) 336-3012
Photo of Renee Sudol, Clinical Social Work/Therapist in Pennington, NJ
Renee Sudol
Clinical Social Work/Therapist, LCSW
Verified Verified
Pennington, NJ 08534  (Online Only)
Eating disorders are insidious and impact the entire family system. It can feel overwhelming, frustrating and confusing to know how to support a loved one with an eating disorder. My sessions help give caregivers (parents, partners or other supports) stability again. A person with an ED has a much better prognosis of sustained recovery when their family is educated, supported and involved. I offer resources and practical strategies to manage ED behaviors. Caregivers learn how to establish boundaries and communicate effectively. They learn they are part of the solution, not the problem. Treatment is not permanent, but family is.
Eating disorders are insidious and impact the entire family system. It can feel overwhelming, frustrating and confusing to know how to support a loved one with an eating disorder. My sessions help give caregivers (parents, partners or other supports) stability again. A person with an ED has a much better prognosis of sustained recovery when their family is educated, supported and involved. I offer resources and practical strategies to manage ED behaviors. Caregivers learn how to establish boundaries and communicate effectively. They learn they are part of the solution, not the problem. Treatment is not permanent, but family is.
(609) 303-5668 View (609) 303-5668
Photo of Jonathan H. Mack, Psychologist in Pennington, NJ
Jonathan H. Mack
Psychologist, PsyD , ABN, FACPN
Verified Verified
Pennington, NJ 08534
Our practice specializes in neuropsychological and psychological assessment for learning disabilities, ADHD, Autism Spectrum Disorder, traumatic brain injury and medical legal and forensic assessment, including child custody, fitness for duty and psychological and neuropsychological damages evaluations. We also specialize in treatment of PTSD, anxiety, dissociative disorders and traumatic brain injury. As well as testing we do psychotherapy, biofeedback, neurofeedback, EMDR, cognitive rehabilitation, and medical referral as appropriate and as needed.
Our practice specializes in neuropsychological and psychological assessment for learning disabilities, ADHD, Autism Spectrum Disorder, traumatic brain injury and medical legal and forensic assessment, including child custody, fitness for duty and psychological and neuropsychological damages evaluations. We also specialize in treatment of PTSD, anxiety, dissociative disorders and traumatic brain injury. As well as testing we do psychotherapy, biofeedback, neurofeedback, EMDR, cognitive rehabilitation, and medical referral as appropriate and as needed.
(609) 554-1237 View (609) 554-1237
Photo of Jessica Levy, Clinical Social Work/Therapist in Pennington, NJ
Jessica Levy
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Pennington, NJ 08534
Immediate openings! The relationship between a client and their therapist is one of the most important factors in achieving therapeutic success. I place an emphasis on empathy, compassion, and humor to build our rapport. Before work can begin, a client must be comfortable with and trust their therapist. I pride myself on being able to achieve a strong, trusting, safe connection with my clients.
Immediate openings! The relationship between a client and their therapist is one of the most important factors in achieving therapeutic success. I place an emphasis on empathy, compassion, and humor to build our rapport. Before work can begin, a client must be comfortable with and trust their therapist. I pride myself on being able to achieve a strong, trusting, safe connection with my clients.
(609) 793-9522 View (609) 793-9522
Photo of Leah C Donato, Clinical Social Work/Therapist in Pennington, NJ
Leah C Donato
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pennington, NJ 08534
Congratulations on taking the first step- it’s often the hardest! We all seek happiness, self-gratification and inner peace; and at times we all need support getting there. I have been practicing as a clinician in the field for over 15 years. I’ve built my career on developing mental health programs and providing clinical counseling for the most vulnerable youth and adults. I have worked in various professional settings helping clients with issues of trauma, stress, anxiety, loss, grief, chronic illness, and relationship and interpersonal issues. Additionally, I have a passion for working with LGBTQ youth and their families.
Congratulations on taking the first step- it’s often the hardest! We all seek happiness, self-gratification and inner peace; and at times we all need support getting there. I have been practicing as a clinician in the field for over 15 years. I’ve built my career on developing mental health programs and providing clinical counseling for the most vulnerable youth and adults. I have worked in various professional settings helping clients with issues of trauma, stress, anxiety, loss, grief, chronic illness, and relationship and interpersonal issues. Additionally, I have a passion for working with LGBTQ youth and their families.
(609) 474-0067 View (609) 474-0067
Photo of James Wadley, Licensed Professional Counselor in Pennington, NJ
James Wadley
Licensed Professional Counselor, PhD, CST, CSTS
Verified Verified
1 Endorsed
Pennington, NJ 08534  (Online Only)
Do you have trust issues in your relationship? Are you afraid to be honest with your partner or tired of trying to be someone you're not? Neither you or your partner are really talking about your hurt or resentments over pornography and infidelity. You've tried over and over again and the current situation isn't working for you and/or your relationship. Contact me and we will talk about how you feel about your challenges and together come up with a behavioral and emotional strategy for you to move forward! By the end of our FIRST session, you will be given therapeutic goals that you and I will work on.
Do you have trust issues in your relationship? Are you afraid to be honest with your partner or tired of trying to be someone you're not? Neither you or your partner are really talking about your hurt or resentments over pornography and infidelity. You've tried over and over again and the current situation isn't working for you and/or your relationship. Contact me and we will talk about how you feel about your challenges and together come up with a behavioral and emotional strategy for you to move forward! By the end of our FIRST session, you will be given therapeutic goals that you and I will work on.
(609) 913-3360 View (609) 913-3360
Photo of Creative Arts Therapies Services, LLC in Pennington, NJ
Creative Arts Therapies Services, LLC
ATR-BC, LCAT, LPC
Verified Verified
Pennington, NJ 08534
What is Art Therapy? This is the number one question asked of me. Briefly, as defined by the American Art Therapy Association (AATA), "Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem. A goal in art therapy is to improve or restore a client's functioning and his/her sense of personal well-being." The creative process lends itself readily to meeting the individual where they are at in the present moment. My personal style mirrors this. I utilize both the non-verbal and verbal processes to facilitate understanding, awareness and growth. My particular areas of expertise are grief/loss, attachment issues (i.e.foster care/adoption), trauma, mood instability, and disordered personality.
What is Art Therapy? This is the number one question asked of me. Briefly, as defined by the American Art Therapy Association (AATA), "Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem. A goal in art therapy is to improve or restore a client's functioning and his/her sense of personal well-being." The creative process lends itself readily to meeting the individual where they are at in the present moment. My personal style mirrors this. I utilize both the non-verbal and verbal processes to facilitate understanding, awareness and growth. My particular areas of expertise are grief/loss, attachment issues (i.e.foster care/adoption), trauma, mood instability, and disordered personality.
(609) 336-4003 View (609) 336-4003
Photo of Arielle Skoryk, Psychologist in Pennington, NJ
Arielle Skoryk
Psychologist, PsyD, NCSP
Verified Verified
Pennington, NJ 08534
Not accepting new clients
As the parent, you know your child best. Do you believe that your child's behavioral and/or emotional needs are impacting his/her ability to function at home or at school? If so, getting support from a professional can make a huge difference. Each child has strengths & needs, and I use a compassionate strengths-based approach to reach & support all children.
As the parent, you know your child best. Do you believe that your child's behavioral and/or emotional needs are impacting his/her ability to function at home or at school? If so, getting support from a professional can make a huge difference. Each child has strengths & needs, and I use a compassionate strengths-based approach to reach & support all children.
(848) 225-9906 View (848) 225-9906
Photo of Hazel Jamieson LLC, Clinical Social Work/Therapist in Pennington, NJ
Hazel Jamieson LLC
Clinical Social Work/Therapist, MSW, LCSW, LCADC, CCS
Verified Verified
2 Endorsed
Pennington, NJ 08534  (Online Only)
I provide supportive empathy in a safe space for treatment that helps healing from trauma, depression, anxiety, and dependence that affects mood, self-worth, self-care, and relationships that perhaps negatively impact your daily life. I offer a safe therapeutic partnership with the intention of reducing suffering and recovery that balances acceptance and change.
I provide supportive empathy in a safe space for treatment that helps healing from trauma, depression, anxiety, and dependence that affects mood, self-worth, self-care, and relationships that perhaps negatively impact your daily life. I offer a safe therapeutic partnership with the intention of reducing suffering and recovery that balances acceptance and change.
(609) 372-2117 View (609) 372-2117
Photo of Mary J Goepfert, Clinical Social Work/Therapist in Pennington, NJ
Mary J Goepfert
Clinical Social Work/Therapist, MSW, LCSW, LCADC, CCS
Verified Verified
Pennington, NJ 08534
Not accepting new clients
Everyone has times in their life when they struggle with managing their emotions, unhealthy relationships, difficult events from the past, grief and loss, self-defeating behaviors, or health concerns. Maybe you are facing a difficult decision, a turning point in your career, or a life transition. Maybe you feel fractured from painful events or numerous stressors accumulated over time. Therapy can help you feel whole again, and fully integrated in body, mind and spirit.
Everyone has times in their life when they struggle with managing their emotions, unhealthy relationships, difficult events from the past, grief and loss, self-defeating behaviors, or health concerns. Maybe you are facing a difficult decision, a turning point in your career, or a life transition. Maybe you feel fractured from painful events or numerous stressors accumulated over time. Therapy can help you feel whole again, and fully integrated in body, mind and spirit.
(609) 303-5119 View (609) 303-5119
Photo of Dan-Anh Tran, Counselor in Pennington, NJ
Dan-Anh Tran
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Pennington, NJ 08534
I am a Licensed Professional Counseling who has been working in the mental health and addictions field for over 2 years. During that time, I have helped adult clients with issues such as depression, anxiety, mood instability, trauma, schizophrenia, and substance abuse.
I am a Licensed Professional Counseling who has been working in the mental health and addictions field for over 2 years. During that time, I have helped adult clients with issues such as depression, anxiety, mood instability, trauma, schizophrenia, and substance abuse.
(609) 798-7921 View (609) 798-7921
Photo of Melanie Lowe Hoffman, Pre-Licensed Professional in Pennington, NJ
Melanie Lowe Hoffman
Pre-Licensed Professional, LSW, MSW, MPA
Verified Verified
1 Endorsed
Pennington, NJ 08534
Finding a therapist can be hard and intimidating; even starting a search can involve marshaling real courage. However, in searching for a therapist, I believe reaching out for help is also an act of hope, an acknowledgment that change is possible. What would therapy be like with me? I take a compassionate, holistic, and empathetic approach to counseling. When the time is right, I integrate humor as a way of finding levity even in life’s hardest moments.
Finding a therapist can be hard and intimidating; even starting a search can involve marshaling real courage. However, in searching for a therapist, I believe reaching out for help is also an act of hope, an acknowledgment that change is possible. What would therapy be like with me? I take a compassionate, holistic, and empathetic approach to counseling. When the time is right, I integrate humor as a way of finding levity even in life’s hardest moments.
(609) 604-6275 View (609) 604-6275
Photo of Healing And Recovery Arts, LLC, Licensed Professional Counselor in Pennington, NJ
Healing And Recovery Arts, LLC
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Pennington, NJ 08534
Do others see you as a woman who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you? For many women suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life. Sometimes managing painful times from the past intrude on their ability to enjoy the present. Sometimes compulsive eating patterns, substance abuse, spending or even relationships seem like the only way to numb the pain. You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery.
Do others see you as a woman who has it all together? Inside, are you feeling like you're falling apart? Do feelings of emptiness consume you? For many women suffering with emotional wounds, anxiety, isolation and hopelessness can become a daily part of life. Sometimes managing painful times from the past intrude on their ability to enjoy the present. Sometimes compulsive eating patterns, substance abuse, spending or even relationships seem like the only way to numb the pain. You don't have to face it alone. We can work together to find new solutions for wellness, healing and recovery.
(732) 391-4219 View (732) 391-4219

How does your Therapist compare?

Number of Therapists in Pennington, NJ

100+

Average cost per session

$175

Therapists in Pennington, NJ who prioritize treating:

93% Anxiety
90% Depression
80% Relationship Issues
77% Self Esteem
71% Coping Skills
69% Stress
64% Grief

Average years in practice

17 Years

Top 3 insurances accepted

62% Aetna
50% Horizon Blue Cross and Blue Shield
36% Cigna and Evernorth

How Therapists in Pennington, NJ see their clients

84% In Person and Online
16% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pennington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.