Therapists in Saint Petersburg, FL

Photo of Tyra Lynn Humphrey, Clinical Social Work/Therapist in Saint Petersburg, FL
Tyra Lynn Humphrey
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33702
I have worked in mental health for over 20 years, with both teens and adults. I have provided a wide variety of support and counseling to address various mental health and adjustment issues among Veterans, individuals, families, and trauma survivors. My role as a therapist is to collaboratively identify your goals and work toward developing the skills and motivation you need to reach them. Seeking the support you need to address barriers that have impeded your ability to reach those goals alone shows strength and a desire to move your life forward.
I have worked in mental health for over 20 years, with both teens and adults. I have provided a wide variety of support and counseling to address various mental health and adjustment issues among Veterans, individuals, families, and trauma survivors. My role as a therapist is to collaboratively identify your goals and work toward developing the skills and motivation you need to reach them. Seeking the support you need to address barriers that have impeded your ability to reach those goals alone shows strength and a desire to move your life forward.
(727) 513-7505 View (727) 513-7505
Photo of Tyler Rogols, Counselor in Saint Petersburg, FL
Tyler Rogols
Counselor, MBA, MA, LPCC-S
Verified Verified
Saint Petersburg, FL 33702
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.
Accepting new clients! I help people overcome difficulty and use it to grow and pursue a life of meaning and purpose. Sometimes we start by treating stress, anxiety, depression, trauma, career, or LGBTQ+ and other identity issues, and over time turn to deeper issues about the life you want to create, your identity, and your values. I’m a humanistic counselor, which means I’ll never tell you what to do and I’ll always empower you to make the choice that’s best for you. I use a collaborative, gentle approach that helps you connect with your intuitive sense of self and your intrinsic motivation to grow and do difficult things.
(727) 261-2569 View (727) 261-2569
Photo of Samuel Joseph Holte, Counselor in Saint Petersburg, FL
Samuel Joseph Holte
Counselor, MA, LMHC
Verified Verified
Saint Petersburg, FL 33711
Licensed Mental Health counselor in private practice, located near downtown St. Petersburg Fl. Working with individuals, couples and families, to help them better navigate through issues both past and present. Specializing in working with LGBTIA individuals and families, as well as others dealing with anxiety, depression, grief, trauma, etc.
Licensed Mental Health counselor in private practice, located near downtown St. Petersburg Fl. Working with individuals, couples and families, to help them better navigate through issues both past and present. Specializing in working with LGBTIA individuals and families, as well as others dealing with anxiety, depression, grief, trauma, etc.
(727) 312-0547 View (727) 312-0547
Photo of Tristan Coopersmith, Marriage & Family Therapist in Saint Petersburg, FL
Tristan Coopersmith
Marriage & Family Therapist, MA, MFT
Verified Verified
Saint Petersburg, FL 33707  (Online Only)
Seeking more peace, ease and purpose? Craving deeper, more meaningful relationships? Craving more joy? Dreaming of a calm family life? Let's do this! Through my holistic method including emotional, physical, social & spiritual well-being, we work together to create true transformation by shedding what isn't working for you and building up what does, to help you achieve a manageable, balanced, fulfilling life that inspires and nourishes you for the long term. Using a variety of customized approaches, I work to get to the ROOTS of distress and create personal freedom!
Seeking more peace, ease and purpose? Craving deeper, more meaningful relationships? Craving more joy? Dreaming of a calm family life? Let's do this! Through my holistic method including emotional, physical, social & spiritual well-being, we work together to create true transformation by shedding what isn't working for you and building up what does, to help you achieve a manageable, balanced, fulfilling life that inspires and nourishes you for the long term. Using a variety of customized approaches, I work to get to the ROOTS of distress and create personal freedom!
(727) 274-1762 View (727) 274-1762
Photo of Anne Smith & Associates- Psychotherapy & Coaching , Counselor in Saint Petersburg, FL
Anne Smith & Associates- Psychotherapy & Coaching
Counselor, LMHC, NCC
Verified Verified
2 Endorsed
Saint Petersburg, FL 33710  (Online Only)
Waitlist for new clients
I work collaboratively with my clients to help them overcome the pain of past traumatic experiences. Helping my clients to develop a strong "sense of self " in turn yields a person with increased motivation and self empowerment. I truly believe that the therapeutic alliance is at the center of treatment, which fosters a safe environment for you to speak freely and genuinely while remaining open to interpretation of defense mechanisms related to past traumas. I hope to provide some insight into thought patterns, negative relationship cycles and behavioral patterns that may be affecting your self worth and relationships today.
I work collaboratively with my clients to help them overcome the pain of past traumatic experiences. Helping my clients to develop a strong "sense of self " in turn yields a person with increased motivation and self empowerment. I truly believe that the therapeutic alliance is at the center of treatment, which fosters a safe environment for you to speak freely and genuinely while remaining open to interpretation of defense mechanisms related to past traumas. I hope to provide some insight into thought patterns, negative relationship cycles and behavioral patterns that may be affecting your self worth and relationships today.
(727) 250-5384 View (727) 250-5384
Photo of Dr. Samantha Winton, Psychologist in Saint Petersburg, FL
Dr. Samantha Winton
Psychologist, PhD, CEDS-S
Verified Verified
14 Endorsed
Saint Petersburg, FL 33713
Are you or your child struggling with picky eating, disordered eating patterns, poor body image, perfectionism, restricting, binging, purging, or over exercise? If you or your loved one are feeling entrapped by thoughts of food, weight, shape, picky eating, perfectionism, repetitive behaviors, loneliness, or anxiety feel free to reach out to me to develop a plan to get your life back! I work with clients who struggle with their relationships with food or their bodies. As a licensed psychologist, we can work together to help you or your child reach full recovery from their eating disorder or disordered eating behaviors.
Are you or your child struggling with picky eating, disordered eating patterns, poor body image, perfectionism, restricting, binging, purging, or over exercise? If you or your loved one are feeling entrapped by thoughts of food, weight, shape, picky eating, perfectionism, repetitive behaviors, loneliness, or anxiety feel free to reach out to me to develop a plan to get your life back! I work with clients who struggle with their relationships with food or their bodies. As a licensed psychologist, we can work together to help you or your child reach full recovery from their eating disorder or disordered eating behaviors.
(727) 490-8811 View (727) 490-8811
Photo of Noelle Walters, Clinical Social Work/Therapist in Saint Petersburg, FL
Noelle Walters
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701  (Online Only)
Warmth, collaboration, and a focused, interactive style are among the most important qualities to look for in a psychotherapist, and these are what I strive to offer. Providing counseling since 1986, I believe that thoroughness, expertise, and clinical competence go together with kindness, respect and approachability. Over the years I have gained diverse experience working with depression, anxiety, post-traumatic stress, couples and family issues, life transitions, stress management, women's issues, parenting and many more areas. Change for the better is possible, even in the most trying of circumstances. I work toward achieving this with every client I see.
Warmth, collaboration, and a focused, interactive style are among the most important qualities to look for in a psychotherapist, and these are what I strive to offer. Providing counseling since 1986, I believe that thoroughness, expertise, and clinical competence go together with kindness, respect and approachability. Over the years I have gained diverse experience working with depression, anxiety, post-traumatic stress, couples and family issues, life transitions, stress management, women's issues, parenting and many more areas. Change for the better is possible, even in the most trying of circumstances. I work toward achieving this with every client I see.
(727) 498-5097 View (727) 498-5097
Photo of Lora L Erickson, Counselor in Saint Petersburg, FL
Lora L Erickson
Counselor, PhD, LMHC, LPC, LCPC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
Waitlist for new clients
I love learning the stories of others and leaning into curiosity about what could be possible for them in a psychologically safe context. My ideal client is someone who values the complexity of the human experience, desires treatment that is compassionate as well as evidence-based, and is open-minded. I specialize in trauma and anxiety-related disorders, so the majority of my clients are individuals struggling in those areas.
I love learning the stories of others and leaning into curiosity about what could be possible for them in a psychologically safe context. My ideal client is someone who values the complexity of the human experience, desires treatment that is compassionate as well as evidence-based, and is open-minded. I specialize in trauma and anxiety-related disorders, so the majority of my clients are individuals struggling in those areas.
(727) 655-9209 View (727) 655-9209
Photo of Amir Ahmed Siddiqui, Mental Health Counselor in Saint Petersburg, FL
Amir Ahmed Siddiqui
Mental Health Counselor, MS, LPCC, LPC
Verified Verified
Saint Petersburg, FL 33702
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
Over 11 years of experience in providing individual, couples, and family therapy services. I believe one is the driver and they can control how they want to live; however,I understand often times family, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in becoming aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive life.
(727) 382-3411 View (727) 382-3411
Photo of Shelda Francois, Clinical Social Work/Therapist in Saint Petersburg, FL
Shelda Francois
Clinical Social Work/Therapist, LCSW, LMAC, SAP
Verified Verified
Saint Petersburg, FL 33732  (Online Only)
Life can be hard to navigate through. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as Psychotherapist and Addiction Counselor, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.
Life can be hard to navigate through. Too many times we put on a brave face & suffer in silence. Dealing with trauma, abuse, addiction, family & even work issues, can be overwhelming. You don’t have to do it alone, as Psychotherapist and Addiction Counselor, I’m here to help you deal with life’s uncertainties and concerns. It takes a lot of courage and humility to admit you need help and you’ve done that. I look forward to working with you as a team, while we navigate through the healing process.
(727) 349-1149 View (727) 349-1149
Photo of Jodi Druss, Clinical Social Work/Therapist in Saint Petersburg, FL
Jodi Druss
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33743  (Online Only)
If your are reading this professional biography, I imagine you are looking for a therapist that will be the right fit for you. Someone who is competent and experienced and will listen to you with a genuine interest and connection. Someone that will help you with strategies to reduce stress and anxiety and assist you in practical planning to create changes. Over the years I have been that therapist for many people; working with them on issues due to anxiety, depression and major life stressors. I welcome the opportunity to meet with you for a consultation and discuss your needs.
If your are reading this professional biography, I imagine you are looking for a therapist that will be the right fit for you. Someone who is competent and experienced and will listen to you with a genuine interest and connection. Someone that will help you with strategies to reduce stress and anxiety and assist you in practical planning to create changes. Over the years I have been that therapist for many people; working with them on issues due to anxiety, depression and major life stressors. I welcome the opportunity to meet with you for a consultation and discuss your needs.
(727) 761-8688 View (727) 761-8688
Photo of Miko Jones, Counselor in Saint Petersburg, FL
Miko Jones
Counselor, LPC, NCC, ACS
Verified Verified
1 Endorsed
Saint Petersburg, FL 33702  (Online Only)
We all experience transitions throughout our lives — big and small, planned and unplanned, and some are harder than others. The death of a loved one, loss/change of employment, divorce/problems with relationships (mate, parents, children), or other events. A life transition is any change or adjustment that impacts your life in a significant way. If you find yourself experiencing a high degree of distress during a life transition that is significantly impacting your mood, ability to work, social interactions, or any other important life area and simply don't know what to do next, I'm here to assist you through the process.
We all experience transitions throughout our lives — big and small, planned and unplanned, and some are harder than others. The death of a loved one, loss/change of employment, divorce/problems with relationships (mate, parents, children), or other events. A life transition is any change or adjustment that impacts your life in a significant way. If you find yourself experiencing a high degree of distress during a life transition that is significantly impacting your mood, ability to work, social interactions, or any other important life area and simply don't know what to do next, I'm here to assist you through the process.
(727) 349-4868 View (727) 349-4868
Photo of Xenia Hatzilias, Licensed Professional Counselor in Saint Petersburg, FL
Xenia Hatzilias
Licensed Professional Counselor, LMHC, LPC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33705
Hi, I’m Xenia! I am a licensed therapist with eight years of experience working in the mental health field. I particularly enjoy working with women who struggle with putting themselves first. Individuals who notice they are the support person for everyone else, but feel like they can’t lean on others or ask for help because that feels like even more of a chore. You might be at the point where it’s starting to feel too overwhelming, you can’t handle all of it on your own, and resentment towards your partner or others might already be starting to build.
Hi, I’m Xenia! I am a licensed therapist with eight years of experience working in the mental health field. I particularly enjoy working with women who struggle with putting themselves first. Individuals who notice they are the support person for everyone else, but feel like they can’t lean on others or ask for help because that feels like even more of a chore. You might be at the point where it’s starting to feel too overwhelming, you can’t handle all of it on your own, and resentment towards your partner or others might already be starting to build.
(727) 677-5417 View (727) 677-5417
Photo of More Than a Score , Clinical Social Work/Therapist in Saint Petersburg, FL
More Than a Score
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
Saint Petersburg, FL 33713
Whether you’re a parent experiencing frustration trying to help your child with homework or a college student seeking guidance on adjusting to a new learning environment, we’re here to help. Our experienced team assists families and students of all ages with multiple areas of education including; managing depression and anxiety, executive function, organizational skills, writing and editing guidance, assessments of in-home study space, learning and personality assessments, and more.
Whether you’re a parent experiencing frustration trying to help your child with homework or a college student seeking guidance on adjusting to a new learning environment, we’re here to help. Our experienced team assists families and students of all ages with multiple areas of education including; managing depression and anxiety, executive function, organizational skills, writing and editing guidance, assessments of in-home study space, learning and personality assessments, and more.
(305) 928-2061 View (305) 928-2061
Photo of Nathan W. Wright, Counselor in Saint Petersburg, FL
Nathan W. Wright
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Saint Petersburg, FL 33701
Thank you for exploring my Psychology Today profile. Aside from working in private practice, I have also been an adjunct professor of Sociology, Psychology, and Lifespan Development at various Universities for the last 11 years. I have genuine confidence in working with teens, adults of any age range, and I actually prefer couples for relationship-based client stressors. I have limitless perseverance, I am authentically brave, and I will climb down in any trench with anyone.
Thank you for exploring my Psychology Today profile. Aside from working in private practice, I have also been an adjunct professor of Sociology, Psychology, and Lifespan Development at various Universities for the last 11 years. I have genuine confidence in working with teens, adults of any age range, and I actually prefer couples for relationship-based client stressors. I have limitless perseverance, I am authentically brave, and I will climb down in any trench with anyone.
(727) 205-9842 View (727) 205-9842
Photo of Lori Bourgard, Psychologist in Saint Petersburg, FL
Lori Bourgard
Psychologist, PhD
Verified Verified
Saint Petersburg, FL 33711
Through connection in a safe space, you and I will work toward enhancing the strengths you already possess to promote and enhance healing. I have been in private practice for more than 15 years and have been helping people through life’s changes and transitions. It is my goal to help: Those seeking hope and confidence to deal with depression, anxiety, and stress; Those in transition due to loss (relationships, death), sexual orientation, and/or decisions (divorce/separation, job changes); Those seeking more authenticity in their lives and in their relationships; Those who want to enhance the quality of and positivity in life.
Through connection in a safe space, you and I will work toward enhancing the strengths you already possess to promote and enhance healing. I have been in private practice for more than 15 years and have been helping people through life’s changes and transitions. It is my goal to help: Those seeking hope and confidence to deal with depression, anxiety, and stress; Those in transition due to loss (relationships, death), sexual orientation, and/or decisions (divorce/separation, job changes); Those seeking more authenticity in their lives and in their relationships; Those who want to enhance the quality of and positivity in life.
(727) 240-2642 View (727) 240-2642
Photo of Healthy Sex Consultants New Jersey, Clinical Social Work/Therapist in Saint Petersburg, FL
Healthy Sex Consultants New Jersey
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Saint Petersburg, FL 33702  (Online Only)
Work with a Certified Sex Addiction Therapist (CSAT) to heal from sex and/or porn addiction. Sex/porn addiction is a clinical disorder which has ruined countless lives and families but responds to effective treatment. If you are struggling with sex/porn addiction, you know how debilitating it can be--shame, self-loathing, unable to stop your problematic behaviors and facing consequences. If you are the partner of a sex/porn addict, you may be wondering where to turn, bewildered and betrayed by the one you love. Good news: you do not have to continue suffering.
Work with a Certified Sex Addiction Therapist (CSAT) to heal from sex and/or porn addiction. Sex/porn addiction is a clinical disorder which has ruined countless lives and families but responds to effective treatment. If you are struggling with sex/porn addiction, you know how debilitating it can be--shame, self-loathing, unable to stop your problematic behaviors and facing consequences. If you are the partner of a sex/porn addict, you may be wondering where to turn, bewildered and betrayed by the one you love. Good news: you do not have to continue suffering.
(727) 353-6142 View (727) 353-6142
Photo of Devon Allyn, Clinical Social Work/Therapist in Saint Petersburg, FL
Devon Allyn
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33711  (Online Only)
Hello! I'm so happy you're here! I am a Licensed Clinical Social Worker based in Florida. I have 5 years of experience and work mostly with teenagers and young adults. My areas of expertise include eating disorders, substance abuse, and anxiety, but I also have experience with depression, OCD, postpartum, and life transitions. Most of my clients are ready to make positive changes in their lives but oftentimes need help with finding the tools necessary to meet their goals. During sessions, I tend to be easy-going, empathetic, and love to work collaboratively with clients in order to help them become the best versions of themselves.
Hello! I'm so happy you're here! I am a Licensed Clinical Social Worker based in Florida. I have 5 years of experience and work mostly with teenagers and young adults. My areas of expertise include eating disorders, substance abuse, and anxiety, but I also have experience with depression, OCD, postpartum, and life transitions. Most of my clients are ready to make positive changes in their lives but oftentimes need help with finding the tools necessary to meet their goals. During sessions, I tend to be easy-going, empathetic, and love to work collaboratively with clients in order to help them become the best versions of themselves.
(727) 739-2130 View (727) 739-2130
Photo of Jennifer Gonzalez - Accepting New Clients!, Clinical Social Work/Therapist in Saint Petersburg, FL
Jennifer Gonzalez - Accepting New Clients!
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Petersburg, FL 33707
Hi there, and welcome. It takes courage to seek help and finding the right therapist who will validate your experiences and help you grow is crucial. Life is often hard, and you don’t have to go it alone. I am here if you’re seeking to build stronger attachments in your relationships, navigating significant life transitions, processing the pain and complexity of grief and loss, feeling stuck or unsure of your life’s path, or wanting to better understand how your past experiences inform your present-day decisions.
Hi there, and welcome. It takes courage to seek help and finding the right therapist who will validate your experiences and help you grow is crucial. Life is often hard, and you don’t have to go it alone. I am here if you’re seeking to build stronger attachments in your relationships, navigating significant life transitions, processing the pain and complexity of grief and loss, feeling stuck or unsure of your life’s path, or wanting to better understand how your past experiences inform your present-day decisions.
(954) 231-1517 View (954) 231-1517
Photo of Talor Olivia Hightower, Clinical Social Work/Therapist in Saint Petersburg, FL
Talor Olivia Hightower
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Petersburg, FL 33701
As a clinical social worker I focus on developing a partnership with clients and provide therapeutic counseling guided by each client's personal goals and values. I have over three years of experience addressing concerns such as Addiction, Anxiety, Depression, etc. with clients from all backgrounds, as well as extensive experience treating teens with self-esteem and behavioral issues. I work as a team with clients to heal wounds, identify maladaptive thinking patterns, and create new, healthy ones.
As a clinical social worker I focus on developing a partnership with clients and provide therapeutic counseling guided by each client's personal goals and values. I have over three years of experience addressing concerns such as Addiction, Anxiety, Depression, etc. with clients from all backgrounds, as well as extensive experience treating teens with self-esteem and behavioral issues. I work as a team with clients to heal wounds, identify maladaptive thinking patterns, and create new, healthy ones.
(727) 261-2290 View (727) 261-2290

See more therapy options for Saint Petersburg

How does your Therapist compare?

Number of Therapists in Saint Petersburg, FL

1,000+

Average cost per session

$150

Therapists in Saint Petersburg, FL who prioritize treating:

93% Anxiety
86% Depression
78% Self Esteem
76% Relationship Issues
74% Coping Skills
74% Stress
72% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

80% Aetna
74% UnitedHealthcare UHC | UBH
66% Cigna and Evernorth

How Therapists in Saint Petersburg, FL see their clients

51% In Person and Online
49% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Petersburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.