Lesa Bowman
BSN, RN, HNB-BC
Verified by Psychology Today Verified by Psychology Today
Let's Connect (405) 730-5830
Available both in-person and online
821 NW 44th St. Oklahoma City, OK 73118
Many of my clients have already tried traditional talk therapy, self-help books, or personal development but still feel stuck. They may struggle with anxiety, emotional overwhelm, relationship challenges, chronic stress, grief, life transitions, or a sense of disconnection from themselves. They aren't looking for someone to tell them what to do—they're looking for a different way of understanding themselves. As a Board-Certified Holistic Nurse and Coherence Coach, I help clients cultivate greater coherence through integrated awareness so they can respond to life with greater clarity, resilience, and intention.
My holistic nursing approach uses The Integrated Awareness Process to help you understand the connections between your thoughts, emotions, body, behaviors, relationships, and values, creating lasting personal change.
Real change begins with awareness, not perfection. Whether you're navigating anxiety, grief, relationship challenges, or simply longing to feel more connected to yourself, I'll meet you with curiosity, compassion, and practical guidance. Together, we'll cultivate greater coherence so you can move forward with confidence and authenticity.
Take the first step to help. Call or Email Lesa Bowman now - (405) 730-5830
Let's Connect (405) 730-5830
Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaQualifications
- Verified by Psychology Today Licensed by State of Oklahoma / R0063297 Lesa Bowman
- Attended University of Arkansas, RN, Graduated 1991
- License: Registered Nurse - Oklahoma Board of Nursing R0063297 / 1995
- Certificate from AHNCC - Board Certified Holistic Nurse 18618 H2 / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Burnout
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Emotional Regulation
- First Responders
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Relationship Issues
- Self Esteem
- Spirituality
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cannabis Assisted Integrative Awareness Process
- Coaching
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Somatic
- Transpersonal