Lesa Bowman
BSN, RN, HNB-BC
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
821 NW 44th St. Oklahoma City, OK 73118
Let's Connect (405) 730-5830
Often individuals who find me have already tried traditional talk therapy and still feel stuck. They may intellectually understand their patterns yet continue to struggle with emotional overwhelm, overthinking, anxiety, people pleasing, relationship patterns, or feeling disconnected from themselves and their body. My work is practical, experiential, and focused on helping clients build self-awareness, emotional intelligence, nervous system regulation, and greater coherence within the Mind-Body-Emotion complex through thought work, somatic awareness, mindfulness, and parts work.
As a Board-Certified Holistic Nurse, I help individuals develop practical tools for emotional regulation, self-awareness, embodiment, and nervous system regulation. Sessions may include thought work, somatic practices, mindfulness-based exercises, parts work, and integration support following spiritually transformative or plant medicine experiences.
Many clients tell me this work feels different because it is grounded, practical, and applicable to daily life. My goal is not to “fix” you, but to help you better understand yourself, regulate emotions, and navigate life with greater clarity, coherence, and self-trust. I welcome individuals seeking a more embodied and experiential approach.
Call or Email Lesa Bowman now for a free 15 minute consultation - (405) 730-5830
Let's Connect (405) 730-5830
Finances
Payment Methods
ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, VisaQualifications
- Verified by Psychology Today Licensed by State of Oklahoma / R0063297 Lesa Bowman
- Attended University of Arkansas, RN, Graduated 1991
- License: Registered Nurse - Oklahoma Board of Nursing R0063297 / 1995
- Certificate from AHNCC - Board Certified Holistic Nurse 18618 H2 / 2021
Education and Years In Practice
Additional Credentials
Lesa Bowman
BSN, RN, HNB-BC
Feel free to ask about qualifications and training experience. Email or (405) 730-5830
Specialties and Expertise
Expertise
- Anxiety
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- First Responders
- LGBTQ+
- Life Coaching
- Life Transitions
- Self Esteem
- Spirituality
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cannabis Assisted Mind-Body-Emotion Modalities
- Coaching
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Internal Family Systems (IFS)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Somatic
- Transpersonal