Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
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Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt

Leora Alden

Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (206) 745-0866
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Available online only
Seattle, WA 98119
Why trust me? Because I am committed to creating a therapeutic relationship built on honesty, empathy, and professional expertise. I understand that vulnerability takes courage, and I do not take that trust lightly. I believe therapy works best when it is grounded in trust, authenticity, and collaboration. I don't believe in a one-size-fits-all approach. Every person brings a unique story, set of strengths, and challenges, and I work with you to create a counseling experience that meets your individual needs and goals.
My goal is to offer a space where you feel heard, respected, and understood. I have experienced many of the same life challenges you might be facing. I utilize a variety of evidence based treatment techniques such as CBT, talk therapy and role play among others to help you find the answers you are looking for.
My role is not to judge or tell you who to be, but to help you better understand yourself, strengthen your resilience, and move toward the life you want. You don't have to navigate life's challenges alone. Healing and growth are possible, and I would be honored to walk alongside you in that process. u
Call or Leora Alden now for a free 15 minute consultation - (206) 745-0866

My Practice at a Glance

Available online only

Seattle, WA 98119

(206) 745-0866

University Place, WA 98466

My website
I am available for telehealth via zoom. I have flexible appointment times please contact me to set up a time that works for you.
$100 Per Session, I accept insurance 
Let's Connect (206) 745-0866
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt

My Practice at a Glance

Available online only

Seattle, WA 98119

(206) 745-0866

University Place, WA 98466

My website
I am available for telehealth via zoom. I have flexible appointment times please contact me to set up a time that works for you.
$100 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $100
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Visa, Zelle

Insurance

  • Aetna
  • Blue Shield
  • Cigna and Evernorth
  • Kaiser (Out-of-Network)
  • Regence
  • Uniform | UMP
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
For clients without insurance I have a sliding fee scale. Please contact me for further information
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Call or for a free 15 minute consultation now - (206) 745-0866
"
For clients without insurance I have a sliding fee scale. Please contact me for further information
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Call or for a free 15 minute consultation now - (206) 745-0866

Qualifications

  • Verified by Psychology Today Prelicense by State of Washington / MC61674971 Supervised by Rachel Hnizdil MS, LMFT (Washington / LF60836860) Leora Alden
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Tarleton State University, MS Mental Health Counseling, Graduated 2024
  • Additional Credentials

  • Certificate from National Healthcareer Association D6G6Y9F3 / 2017
  • Degree/Diploma from Tarleton State University BS Psychology / 2019
"
I am licensed in both Texas and Washington for telehealth only. I use an eclectic approach to helping people with Anxiety, Depression Trauma and abuse and bipolar. I am LBTQ affirming. I have training in CBT, CPT, and Emotion Focused Therapy.
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Call or for a free 15 minute consultation now - (206) 745-0866
"
I am licensed in both Texas and Washington for telehealth only. I use an eclectic approach to helping people with Anxiety, Depression Trauma and abuse and bipolar. I am LBTQ affirming. I have training in CBT, CPT, and Emotion Focused Therapy.
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Call or for a free 15 minute consultation now - (206) 745-0866

Specialties and Expertise

Expertise

  • Anxiety
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Geriatric and Seniors
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive & Kink Friendly
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Veterans
  • Weight Loss
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Do these issues align with your needs? or (206) 745-0866
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Do these issues align with your needs? or (206) 745-0866

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Gestalt
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
I use a variety of evidence-based techniques, including Cognitive Processing Therapy, Cognitive Behavior Therapy, Emotion Focused Therapy, Guided Imagery and Mindfulness practices, to help clients overcome negative thought patterns and behaviors. I believe in a holistic approach to mental health, addressing both the mind and body.
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Call or for a free 15 minute consultation now - (206) 745-0866
"
I use a variety of evidence-based techniques, including Cognitive Processing Therapy, Cognitive Behavior Therapy, Emotion Focused Therapy, Guided Imagery and Mindfulness practices, to help clients overcome negative thought patterns and behaviors. I believe in a holistic approach to mental health, addressing both the mind and body.
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Call or for a free 15 minute consultation now - (206) 745-0866

Location

Primary Location

Seattle, WA 98119

(206) 745-0866

Additional Location

University Place, WA 98466

(206) 745-0866
"
I am available for telehealth via zoom. I have flexible appointment times please contact me to set up a time that works for you.
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Call for a free consultation now - (206) 745-0866
"
I am available for telehealth via zoom. I have flexible appointment times please contact me to set up a time that works for you.
Photo of Leora Alden, Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Leora Alden
Licensed Mental Health Counselor Associate, LPCA, LMHCA, CMS-CHt
Call for a free consultation now - (206) 745-0866