Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
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Lenore Pallares

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (510) 369-1528
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Managed by Octave. Your call or email may go to a representative.
Available online only
Alameda, CA 94501

Managed by Octave. Your call or email may go to a representative.
My approach to therapy is collaborative and compassionate, focused on creating a safe space where you feel heard, respected, and understood. I support individuals navigating depression, anxiety, relationship challenges, life transitions, and concerns around boundaries, self-worth, and stress. I’m mindful of how personal history, family dynamics, and culture shape each person’s experience, and I tailor therapy to your goals. Clients often describe my style as supportive and practical, offering insight and tools you can use outside of sessions to create meaningful change.
Take the first step to help. Call or Lenore Pallares now - (510) 369-1528

My Practice at a Glance

Available online only

Octave

Alameda, CA 94501

(510) 369-1528
My website
I specialize in Cultural Issues/Racial Stress, LGBTQ+ and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (510) 369-1528
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Managed by Octave. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Octave

Alameda, CA 94501

(510) 369-1528
My website
I specialize in Cultural Issues/Racial Stress, LGBTQ+ and Trauma and PTSD 
I accept insurance 
Individual one-on-one therapy 

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Centivo
  • Cigna and Evernorth
  • Out of Network
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (510) 369-1528
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (510) 369-1528

Qualifications

  • Verified by Psychology Today Licensed by State of California / 73269 Lenore Carmen Pallares
  • Education and Years In Practice

  • In Practice for 10 years
  • Attended University of Southern California
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (510) 369-1528
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (510) 369-1528

Specialties and Expertise

Top Specialties

  • Cultural Issues/Racial Stress
  • LGBTQ+
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Burnout
  • Caregivers
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (510) 369-1528
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (510) 369-1528

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (510) 369-1528
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (510) 369-1528

Location

Primary Location

Octave

Alameda, CA 94501

(510) 369-1528
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (510) 369-1528
Photo of Lenore Pallares, Clinical Social Work/Therapist, LCSW
Lenore Pallares
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (510) 369-1528