Location
Offers online therapy
About
In life, we strive to keep our balance and sometimes the struggle can be overwhelming. We might feel stuck, defeated, depressed, anxious, or angry. While these emotions can be difficult, they also provide us with opportunities for introspection and to recognize the strengths that lie within us. My approach is integral with emphasis on psychodynamics, schemas and I use mindfulness based techniques. In therapy with me, we will be looking at all domains incl. psychosocial, physical and spiritual. Therapy is a form of self-care and I provide a warm safe space to get to know yourself.
I am a counselor and provide psychotherapy. I received my master's in counseling from NYU. I practice EMDR when appropriate. I focus on trauma and how are earlier life experiences translate into our lives. Special interest is in women's issues including pregnancy related issues, postpartum depression, anxiety, parenting issues and other.
I provide a warm, empathetic and supportive environment for my clients to share what is on their minds. Together, we find ways to address the challenges you are experiencing and embark on a path of self-exploration. Don't hesitate to contact me and we'll take it from there.
Take the first step to help. Call or Email Lenka Knag now - (203) 951-3501
Finances
- Cost per Session: $125 - $220
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Cash, Check, Mastercard, Paypal, Venmo, Visa
Out of network.
Email me or call (203) 951-3501 with questions.
Qualifications
- License: Connecticut / 5226
- School: New York University - Mental Health Counseling & Wellness
Additional Credentials
- Membership: American Counseling Association
Location
Offers online therapy
Specialties
- Anxiety
- Trauma and PTSD
- Pregnancy, Prenatal, Postpartum
Issues
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Thinking Disorders
Client Focus
I also speak:
Czech
Age
- Adults
- Teen
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Eclectic
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Psychodynamic
- Schema Therapy
- Somatic
- Transpersonal
- Trauma Focused
Modality
- Individuals
Last Modified: 30 Nov 2022
(203) 951-3501