Lenique Bligen
Pre-Licensed Professional, LMSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (929) 492-2704
I work with adults, teens, and children facing challenges such as anxiety, depression, ADHD, anger management, and family or parenting concerns. Many are looking for support, understanding, and practical ways to improve their daily lives and relationships.
I tailor my approach to each individual using cognitive behavioral, mindfulness, and solution focused techniques. I help clients build coping skills, improve emotional regulation, and work toward meaningful personal goals and a better quality of life.
I understand that reaching out can feel difficult, but you don’t have to do it alone. I offer a compassionate and nonjudgmental space where you can feel heard and supported. When you’re ready, we can work together toward positive growth and change.
Call or Email Lenique Bligen now for a free 15 minute consultation - (929) 492-2704
Let's Connect (929) 492-2704
Finances
Fees
- Individual Sessions $120
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Wire, ZelleInsurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- EmblemHealth
- Highmark BCBS of Western New York
- NYSHIP | NY State Empire Plan
- Out of Network
Lenique Bligen
Pre-Licensed Professional, LMSW
Call or Email me for a free 15 minute consultation now - (929) 492-2704
Qualifications
- Verified by Psychology Today Supervised by Elizabeth Chery (New York / 088091) Lenique Bligen
- In Practice for 22 years
- Attended Fordham University, Master of Social Work, Graduated 2008
Education and Years In Practice
Lenique Bligen
Pre-Licensed Professional, LMSW
Call or Email me for a free 15 minute consultation now - (929) 492-2704
Specialties and Expertise
Top Specialties
- Anxiety
- Behavioral Issues
- Depression
Expertise
- ADHD
- Anger Management
- Antisocial Personality
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Career Counseling
- Chronic Impulsivity
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Grief
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Stress
- Women's Issues
Lenique Bligen
Pre-Licensed Professional, LMSW
Call or Email me for a free 15 minute consultation now - (929) 492-2704
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Lenique Bligen
Pre-Licensed Professional, LMSW
Call or Email me for a free 15 minute consultation now - (929) 492-2704