Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Email Me

(848) 212-8288 Call Me

Email Me

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Verified by Psychology Today Verified by Psychology Today

3 Endorsed

Call Me

Let's Connect (848) 212-8288

Available both in-person and online

Woodbridge, NJ 07095

My website

You’re the one everyone leans on — a caregiver, parent, or helping professional who’s always giving but rarely receiving. You’re exhausted, anxious, and unsure how to slow down without falling apart. You want to feel balanced again, to set boundaries without guilt, and to rediscover who you are outside of your responsibilities. You’re craving peace, purpose, and permission to take up space in your own life. Together, we’ll calm your nervous system, rebuild self-trust, and create a life that feels sustainable and aligned with your values.

As a therapist and a mom raising a child with disabilities, I know firsthand how easy it is to lose yourself while caring for everyone else. I help caregivers, parents, and professionals recover from burnout and emotional exhaustion using evidence-based therapy, mindfulness, and holistic support.

You don't have to keep holding it all together alone. I’ve been where you are—tired, stretched thin, and unsure how to keep going. You deserve space to rest and rebuild without guilt. Therapy can be a space to breathe again. Together, we’ll help you feel grounded, supported, and ready to care for yourself as deeply as you care for everyone else.

Call or Email Lena Suarez-Angelino now for a free 15 minute consultation - (848) 212-8288

My Practice at a Glance

Available both in-person and online

Woodbridge, NJ 07095

(848) 212-8288

My website

Primarily offering online therapy with limited in-office sessions in Woodbridge, NJ for caregivers and helping professionals.

I specialize in Developmental Disorders, Parenting and Anxiety

$175 Per Session, I accept insurance

I see individuals, couples and families

Let's Connect (848) 212-8288

My Practice at a Glance

Available both in-person and online

Woodbridge, NJ 07095

(848) 212-8288

My website

Primarily offering online therapy with limited in-office sessions in Woodbridge, NJ for caregivers and helping professionals.

I specialize in Developmental Disorders, Parenting and Anxiety

$175 Per Session, I accept insurance

I see individuals, couples and families

Finances

Fees

Individual Sessions $175
Couple Sessions $200

Payment Methods

Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

Aetna
Horizon Blue Cross and Blue Shield
Optum
UnitedHealthcare UHC | UBH
Out of Network

I can help you in using your out-of-network benefits with your insurance company

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (848) 212-8288

I can help you in using your out-of-network benefits with your insurance company

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (848) 212-8288

Qualifications

Verified by Psychology Today Licensed by State of New Jersey / 44SC05866800 Lena Suarez-Angelino

Education and Years In Practice

In Practice for 10 years

Attended Monmouth University, Graduated 2016

In the field since 2016, I bring years of experience supporting caregivers, families, and professionals through burnout and life transitions. I'm the author of The Anger Management Workbook for Moms, an adjunct professor at a major university, and an international speaker.

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (848) 212-8288

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (848) 212-8288

Specialties and Expertise

Top Specialties

Developmental Disorders
Parenting
Anxiety

Expertise

ADHD
Anger Management
Body Image
Child
Coping Skills
Depression
Family Conflict
Grief
LGBTQ+
Life Coaching
Life Transitions
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self Esteem
Sleep or Insomnia
Spirituality
Stress
Transgender
Trauma and PTSD
Women's Issues

I help caregivers, parents of children with disabilities, and helping professionals manage burnout, anxiety, grief, and identity loss. A typical treatment plan includes emotional regulation, boundary setting, nervous system grounding, and integrating self-care practices. You'll gain clarity, balance, and sustainable ways to care for yourself while still caring for others.

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (848) 212-8288

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (848) 212-8288

3 Endorsements

Jessica Haart -Overthinkers Annd People-Pleasers

Licensed Professional Counselor, MEd, NCC, LPC

Lena has a way of making therapy feel like a relaxed chat over coffee, complete with laughs, introspective insights and the occasional eye roll at life's absurdities. Her ability to create a safe, relatable space for clients to heal and grow is inspiring!

Cora McNeese Nelson

Counselor, LMHC

Barbara Feldmann

Clinical Social Work/Therapist, LCSW-R, CASAC

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Little Person Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Single Parent ,

Transgender Allied

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

Art Therapy
Coaching
Cognitive Behavioral (CBT)
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Expressive Arts
Family / Marital
Mindfulness-Based (MBCT)
Multicultural
Narrative
Person-Centered
Play Therapy
Solution Focused Brief (SFBT)
Strength-Based
Telehealth (Online)

I integrate trauma-informed, cognitive-behavioral, mindfulness-based, and somatic approaches, along with holistic and spiritual practices when aligned. Our sessions will allow help you feel supported, seen, and guided with tools you can use in real life. Therapy with me is not about perfection or pressure; it's about creating a safe space to explore, release, and rebuild at at your own pace.

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (848) 212-8288

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Call or Email me for a free 15 minute consultation now - (848) 212-8288

Location

Primary Location

Woodbridge, NJ 07095

(848) 212-8288

Email Me

My website

Nearby Areas

Cities

Counties

Middlesex

Zips

Primarily offering online therapy with limited in-office sessions in Woodbridge, NJ for caregivers and helping professionals.

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Call for a free consultation now - (848) 212-8288

Primarily offering online therapy with limited in-office sessions in Woodbridge, NJ for caregivers and helping professionals.

Lena Suarez-Angelino

Clinical Social Work/Therapist, MSW, LCSW

Call for a free consultation now - (848) 212-8288

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