Lena Sheffield

Counselor, LMHC, CAP, MAC, CEDS

Verified by Psychology Today
1 Endorsed
Photo of Lena Sheffield, LMHC, CAP, MAC, CEDS, Counselor in Coral Gables
(786) 288-0493 Website

Lena Sheffield

Counselor, LMHC, CAP, MAC, CEDS

Verified by Psychology Today
1 Endorsed

Location

4601 Ponce de Leon Boulevard
Suite 260
Coral Gables, FL 33146
(786) 288-0493
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Counseling Group of Miami
Miami, FL 33129
(786) 288-0493
Announcement icon Teletherapy is turning out to be convenient, easier to access, & effective. During this highly unique time of uncertainty, therapy can help.

About

Feeling overwhelmed & trapped is exhausting & harmful to your confidence, health & productivity. Are you doubting your competence, overreacting, or having difficulty focusing and making healthy decisions? Reaching out for professional help shows you still have hope, a desire for better life and many personal strengths. We will explore life and relationship patterns that impact you today in an emotionally safe & contained setting. You CAN expand your coping, resiliency, acceptance and mindfulness skills at any age while reducing the self-numbing activities that have too many negative consequences.
With over 30 years in this field: clinical and administrative positions in pediatric hospital, community outpatient, eating disorders and residential treatment, I am trained in and incorporate a wide range of therapeutic approaches to match the client needs. I offer clinical workshops and an Online Instructor for Sober College School of Addictions Studies.
Our work together will be individualized to help you live a life that is congruent with your values, temperament and personal goals. Exploring new skills, safely embracing your feelings and life circumstances can make living less of a struggle. Let me help you bring more ease into your life.

Finances

  • Session Fee: $200 per session
  • Couples Session Fee: $200 per session
Pay By: American Express, Health Savings Account, Mastercard, Visa, Zelle
Accepted Insurance Plans
  • CareRisk Aetna (UM faculty and staff)
  • Optum
  • Out of Network
I can help you file claim for out of network benefits. Good for you to know about your mental health coverage and deductible.
Email me or call (786) 288-0493 with questions.

Qualifications

  • License: Florida / MH14034
  • School: University of Miami
  • Year Graduated: 1980

Additional Credentials

  • Certificate: NAADAC / Master Addiction Counselor
  • Certificate Date: 1996
  • Certificate: iaedp / Certified Eating Disorder Spec
  • Certificate Date: 2016
  • Certificate: Florida Certification Board / CAP
  • Certificate Date: 1994

Endorsements

Counselor, LCMHC, LMHC, LPCC

Location

4601 Ponce de Leon Boulevard
Suite 260
Coral Gables, FL 33146
(786) 288-0493
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Other Location +

Additional Location

The Counseling Group of Miami
Miami, FL 33129
(786) 288-0493
Specialties
  • Anxiety
  • Dual Diagnosis
  • Trauma and PTSD
Issues
  • ADHD
  • Addiction
  • Alcohol Use
  • Child
  • Coping Skills
  • Depression
  • Disorders of Over Control
  • Eating Disorders
  • Emotional Disturbance
  • Life Transitions
  • Men's Issues
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Understanding arousal system
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
Age
  • Adults
  • Teen
  • Preteen
Communities
  • Body Positivity

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dynamic Maturational Model of Attachment Strategy
  • Emotionally Focused
  • Family Systems
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • RO DBT - informed
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Lena Sheffield, LMHC, CAP, MAC, CEDS, Counselor in Coral Gables
Lena Sheffield

Counselor, LMHC, CAP, MAC, CEDS