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Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc

Lena Mekdad

Licensed Professional Counselor, LPC, NCC, MS, MSc

Verified by Psychology Today Verified by Psychology Today
Frisco, TX 75034
Connect with Lena Mekdad
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
I am an EMDR and Neurofeedback trained Licensed Professional Counselor. I have experience working with individuals, families, teens and adolescents. I am bi-lingual in English and Arabic. My approach in therapy is existential and person center oriented. I like to take my time to listen and challenge a client’s thoughts so that we can expand on self-awareness.
I have worked with eating disorders, anxiety, depression, and trauma. I like to focus on the challenges that an individual faces and in finding the appropriate coping skills to help with emotional regulation.
I believe that the relationship built in therapy is important to the healing process. My goal is to help guide you in a collaborative and supportive relationship towards recovery and self-discovery.
Take the first step to help. Lena Mekdad now

My Practice at a Glance

Available both in-person and online

Sustenance of the Soul Psychotherapy

Frisco, TX 75034

Garland, TX 75044

I am currently available for online, video or phone sessions with clients through teletherapy services.
I specialize in Trauma and PTSD, Depression and Anxiety 
$100 Per Session, I accept insurance 
I see individuals, families and groups  
Connect with Lena Mekdad
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc

My Practice at a Glance

Available both in-person and online

Sustenance of the Soul Psychotherapy

Frisco, TX 75034

Garland, TX 75044

I am currently available for online, video or phone sessions with clients through teletherapy services.
I specialize in Trauma and PTSD, Depression and Anxiety 
$100 Per Session, I accept insurance 
I see individuals, families and groups  

Finances

Fees

  • Individual Sessions $100
  • Couple Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medicaid
  • Medicare
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I am in-network with most major insurances, but I can also provide a sliding scale for my out-of-network clients, as needed. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc
with questions.
"
I am in-network with most major insurances, but I can also provide a sliding scale for my out-of-network clients, as needed. Please reach out with any questions, I am happy to work with you to keep therapy affordable.
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc
with questions.

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 82186 Lena Mekdad

    • Education and Years In Practice

  • In Practice for 8 years

    • Additional Credentials

  • Certificate from Texas 82186 / 2019
  • Certificate from Chi Sigma Iota 49532962 / 2017
"
I have over 7 years of experience helping adults, teens, and families in crisis. I'm licensed in Texas and hold additional certification in neurofeedback-trained therapy.
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc
with questions.
"
I have over 7 years of experience helping adults, teens, and families in crisis. I'm licensed in Texas and hold additional certification in neurofeedback-trained therapy.
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc
with questions.

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Depression
  • Anxiety

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Codependency
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Psychosis
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc
with questions.
"
I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc
with questions.

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

I also speak

Arabic

Religion

Muslim

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Family , 
Group

I also speak

Arabic

Religion

Muslim

Treatment Approach

Types of Therapy

  • Applied Behavioral Analysis (ABA)
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Family Systems
  • Gestalt
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
"
I often use EMDR and Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc
with questions.
"
I often use EMDR and Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc
with questions.

Location

Primary Location

Sustenance of the Soul Psychotherapy

Frisco, TX 75034

Email me

My website

Additional Location

Garland, TX 75044

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I am currently available for online, video or phone sessions with clients through teletherapy services.
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc
"
I am currently available for online, video or phone sessions with clients through teletherapy services.
Photo of Lena Mekdad, Licensed Professional Counselor, LPC, NCC, MS, MSc
Lena Mekdad
Licensed Professional Counselor, LPC, NCC, MS, MSc