Lena
Counselor, LAPC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (610) 998-3267
Available both in-person and online
Bethlehem, PA 18018
As a US Army Veteran and mental health therapist, I bring a fresh perspective to mental health therapy. I am passionate about empowering others to improve their quality of life and building a strong foundation of self-love. My goal is to help you achieve your personal goals and provide a supportive space where you feel seen and heard.
I work with clients struggling with anxiety, depression, self-esteem issues, pregnancy-related concerns, postpartum depression, and trauma. I have experience working with teenagers and adults.
I incorporate evidence-based approaches such as Cognitive Behavioral Therapy (CBT) to explore how your thoughts affect your feelings and behaviors; Dialectical Behavior Therapy (DBT) to build skills for managing intense emotions and challenging situations; and Solution-Focused Brief Therapy (SFBT) to help identify your strengths and set achievable goals.
You deserve support, understanding, and a space where you can be heard. If you're considering therapy, I invite you to reach out and take that first step. I look forward to connecting with you and supporting you on your journey.
Call or Email Lena Chamberlain now for a free 15 minute consultation - (610) 998-3267
Let's Connect (610) 998-3267
Finances
Fees
- Individual Sessions $90
- Couple Sessions $90
- Sliding scale: apply if you may be eligible
Insurance
- 1199SEIU
- Aetna
- Ambetter
- AmeriHealth
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Capital Blue Cross
- Carebridge EAP
- Carelon Behavioral Health
- Cigna and Evernorth
- First Health
- Geisinger
- Highmark
- Horizon Blue Cross and Blue Shield
- Independence Blue Cross
- Johns Hopkins
- Magellan
- MagnaCare
- Managed Health Network (MHN)
- Medicaid
- Medical Assistance
- Meritain Health
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- New Directions | Lucet
- Optum
- Oxford
- TRICARE
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellpoint | Amerigroup
- Zelis Healthcare
Lena Chamberlain
Counselor, LAPC
Check fees and, if listed, ask to verify your insurance coverage. Email or (610) 998-3267
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / APC002003 Lena Sharmaine Chamberlain
- Attended Walden University , MS, CMHC, Graduated 2025
Education and Years In Practice
Lena Chamberlain
Counselor, LAPC
Feel free to ask about qualifications and training experience. Email or (610) 998-3267
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Lena Chamberlain
Counselor, LAPC
Call or Email me for a free 15 minute consultation now - (610) 998-3267
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Group
Ethnicity
Black and African American
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Lena Chamberlain
Counselor, LAPC
Call or Email me for a free 15 minute consultation now - (610) 998-3267
Groups
DBT Skills Group
Dialectical Behavior Therapy is one of the most powerful, evidence-based approaches for learning how to manage intense emotions, navigate difficult relationships, and create real, lasting change. But here's what makes this group different: it's not just effective — it's actually fun. This group is designed to be a warm, welcoming, and social experience. You'll learn alongside others who get it, laugh together, support each other, and walk away each week with concrete skills you can use in your real life. We cover four core skill areas — Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.
Expertise
Anxiety
Depression
Peer Relationships
Types of Therapy
Dialectical Behavior (DBT)
Session Cost
$50-$60
Location
Bethlehem, PA 18018
Email Lena Chamberlain about this group or call - (610) 998-3267