Lela
Limited Licensed Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (832) 743-2074
Feeling stuck in your head, emotionally exhausted, burned out, or like you’re constantly overthinking everything? Maybe you’re burned out, people-pleasing, or struggling to quiet anxiety no matter how hard you try. Therapy can be a place to slow things down, make sense of what you’re carrying, and start feeling more like yourself again.
I offer a supportive, non-judgmental space where we work at your pace, focus on what matters most to you, and help you build insight, emotional flexibility, and meaningful change. If you’re ready to feel more grounded, connected, and in control of your life, I invite you to reach out.
I specialize in treating anxiety, OCD, depression, trauma, eating disorders, and relationship concerns, with experience supporting clients navigating identity development, multicultural stressors, and LGBTQ+ concerns.
My approach is strengths-based and evidence-informed, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).
I am a provisionally licensed psychologist offering telehealth therapy in Texas and in-person therapy in League City, TX. I work primarily with teens and adults.
Take the first step to help. Call or Email Lela Pickett now - (832) 743-2074
Let's Connect (832) 743-2074
Finances
Payment Methods
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- IBH
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 40273 Supervised by Jennifer Bissett (Texas / 32445) Lela Pickett
- In Practice for 14 years
- Attended Cleveland State University, Doctor of Philosophy - PhD, Urban Education: Specialization in Counseling Psychology, Graduated 2022
- Degree/Diploma from University of Kentucky Master of Science, Counseling Psychology / 2012
- Degree/Diploma from Texas State University Bachelor of Art, Psychology / 2010
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- Eating Disorders
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Body Image
- Career Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Grief
- Hoarding
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centered
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Lela Pickett
Limited Licensed Psychologist, PhD
Take the first step to help. Call now - (832) 743-2074