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Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist

Leila Alton

Marriage & Family Therapist, MA, LMFT

Verified by Psychology Today Verified by Psychology Today
Burbank, CA 91505
(818) 740-3705
Let's Connect (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Hello and warm welcome to you! I'm Leila, LMFT, and I believe that people are naturally resilient with the right support. I provide trauma-informed therapy with a focus on childhood attachment wound theory, using a compassionate, client-centered/humanistic approach. I specialize in EMDR, chronic depression, anxiety, life-changes, stress, self-esteem issues, and inner-child/shadow work; utilizing somatic and eclectic methods. My clients walk away from therapy with me feeling a transformed sense of inner peace and self-worth, a regaining of control over their lives and decisions, and the empowerment to awaken their full potential.
I specialize in working with Millennials & Gen-Z, with my overall approach to therapy being deeply rooted in the belief that the therapeutic relationship between the client and therapist is at the heart of the healing process. I have a laid-back, down-to-earth style and want my clients to feel seen, valued, and appreciated for sharing their journey with me.
You don’t have to keep reliving the past, I can help you take command of the present! Take the first step toward creating the life you truly want and healing from the past. Reach out to schedule a free 15-minute consultation with me: we will discuss what you're looking for and I’ll answer any questions, and we can decide if I’m the right therapist for you.
Call or Leila Alton now for a free 15 minute consultation - (818) 740-3705

My Practice at a Glance

Available both in-person and online

Burbank, CA 91505

(818) 740-3705
I offer virtual therapy sessions to clients anywhere in California and in-person sessions at my office in Burbank.
I specialize in Anxiety, Depression and Self Esteem 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

Burbank, CA 91505

(818) 740-3705
I offer virtual therapy sessions to clients anywhere in California and in-person sessions at my office in Burbank.
I specialize in Anxiety, Depression and Self Esteem 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Sliding scale: apply if you may be eligible

Insurance

  • Aetna
  • Kaiser Nor Cal
  • Private Pay
  • Quest Behavioral Health
  • TriWest
  • Out of Network
"
I am in-network with Aetna and Quest Behavioral Health (via Headway) and Kaiser Nor-Cal (via Grow). I provide superbills upon request for out-of-network clients who pay privately and may be reimbursed through their insurance.
Call or for a free 15 minute consultation now - (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT
"
I am in-network with Aetna and Quest Behavioral Health (via Headway) and Kaiser Nor-Cal (via Grow). I provide superbills upon request for out-of-network clients who pay privately and may be reimbursed through their insurance.
Call or for a free 15 minute consultation now - (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / 144695 Leila Alton
  • Membership with CAMFT 10007595 / 2024
  • Certificate from EMDRIA EMDR Trained / 2023
"
I am EMDR trained.
Call or for a free 15 minute consultation now - (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT
"
I am EMDR trained.
Call or for a free 15 minute consultation now - (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • ADHD
  • Attachment Issues (Anxious/Avoidant/etc.)
  • Body Positivity
  • Career Counseling
  • Codependency
  • Coping Skills
  • Dual Diagnosis
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Perfectionism
  • Relationship Issues
  • School Issues
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
In our sessions, we'll work together to explore the root causes of your struggles, develop effective coping strategies, and bolster your self-awareness and resilience. Through our collaborative journey, we'll navigate the intricacies of your experiences, empowering you to overcome obstacles and fostering growth and healing along the way.
Call or for a free 15 minute consultation now - (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT
"
In our sessions, we'll work together to explore the root causes of your struggles, develop effective coping strategies, and bolster your self-awareness and resilience. Through our collaborative journey, we'll navigate the intricacies of your experiences, empowering you to overcome obstacles and fostering growth and healing along the way.
Call or for a free 15 minute consultation now - (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Age

Preteen , 
Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Existential
  • Humanistic
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I typically use EMDR therapy to address the issues that have led us to work together, but I also integrate other evidence-based techniques alongside traditional talk therapy to provide comprehensive support on your journey. During our initial session, we'll delve into your therapy goals together, exploring what you hope to achieve, and collaboratively determine which treatment approach resonates.
Call or for a free 15 minute consultation now - (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT
"
I typically use EMDR therapy to address the issues that have led us to work together, but I also integrate other evidence-based techniques alongside traditional talk therapy to provide comprehensive support on your journey. During our initial session, we'll delve into your therapy goals together, exploring what you hope to achieve, and collaboratively determine which treatment approach resonates.
Call or for a free 15 minute consultation now - (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT

Location

Primary Location

Burbank, CA 91505

(818) 740-3705

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer virtual therapy sessions to clients anywhere in California and in-person sessions at my office in Burbank.
Call for a free consultation now - (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT
"
I offer virtual therapy sessions to clients anywhere in California and in-person sessions at my office in Burbank.
Call for a free consultation now - (818) 740-3705
Photo of Leila Alton, MA, LMFT, Marriage & Family Therapist
Leila Alton
Marriage & Family Therapist, MA, LMFT