Leighya J Richard
Counselor, MA, LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Land O Lakes, FL 34638
Let's Connect (407) 250-7710
You’ve always been the go-to person—the one who handles it all and makes it look easy. Whether it’s at work, at home, or in relationships, that’s just who you are. But now, after becoming a parent and/or going through trauma, being that person leaves you exhausted and overwhelmed. You feel frustrated with yourself for not being able to get it together or wonder if something is wrong with you. You’re used to pushing through, no matter how hard things get. But now, it feels like no matter how much you do, it’s never enough. The truth is, you’ve been doing too much for too long, and it’s no longer serving you.
I help you find harmony in all your roles while making yourself a priority. Together, we’ll uncover the parts that take on too much. You will let go of self-defeating habits and handle challenges with confidence. With nervous system regulation and relational approaches you will not just think differently but truly feel and live those changes.
Babies are always welcome in session because I understand how hard it can be to juggle everything. I offer daily lunchtime appointments to fit into your busy lifestyle.Online counseling is available for residents of Florida and Oregon. Visit my website to learn more. Let’s take this step together—you don’t have to do it all alone.
Take the first step to help. Call or Email Leighya J Richard now - (407) 250-7710
Let's Connect (407) 250-7710
Finances
Fees
- Individual Sessions $175
Payment Methods
Cash, Check, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH11428 Leighya J Richard
- In Practice for 13 years
- Attended University of South Florida, Graduated 2010
- Certificate from Perinatal Mental Health Certification (PSI) 2020
Education and Years In Practice
Additional Credentials
Leighya J Richard
Counselor, MA, LMHC, LPC
Feel free to ask about qualifications and training experience. Email or (407) 250-7710
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Trauma and PTSD
Expertise
- Body Image
- Grief
- Infertility
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Group
Communities
Immuno-disorders ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
I also speak
Spanish
Treatment Approach
Types of Therapy
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Internal Family Systems (IFS)
- Trauma Focused