Process Group ("Understanding Self and Others")

This type of therapy group is specifically designed to help people improve the quality of their relationships, deepen their comfort with emotions, and develop healthy closeness and intimacy in their lives. Research has consistently shown that group therapy is just as effective as individual therapy in addressing emotional problems and often can be even more helpful for people struggling with relationship issues. If you are interested in potentially being a member of the group please contact me to schedule a complimentary one-on-one consultation to discuss your goals and determine whether group will be a good fit for you.