Lee Arakawa

PhD, CMPC

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

10015 Lake City Way Northeast, 322, Seattle, WA 98125

(425) 437-2031

Let's Connect (425) 437-2031

I am a sport psychology coach dedicated to improving athletes' mental performance and well-being. With a PhD in Sport Psychology and Sociology, and as an AASP Certified Mental Performance Consultant, I combine academic expertise with practical experience in my work.

I’ve had the privilege of working with athletes across all kinds of sports, levels, and ages. I'm passionate about helping people overcome challenges, achieve their goals, and find joy in their athletic journey.

At the heart of my approach is truly listening to athletes' stories and understanding their unique backgrounds. By recognizing these factors, I help athletes tap into their strengths and overcome challenges, creating a balanced space where success and joy come together.

Call or Email Lee Arakawa now for a free 15 minute consultation - (425) 437-2031

My Practice at a Glance

Available both in-person and online

10015 Lake City Way Northeast

322

Seattle, WA 98125

(425) 437-2031

Seattle, WA 98108

I offer sessions mostly virtually which allows me to be available weekdays and weekends, days and nights!

I specialize in Sports Performance, Mental Performance and Performance Anxiety

$125 Per Session

I see individuals and groups

Please watch my video to learn more about me and my practice.

Let's Connect (425) 437-2031

My Practice at a Glance

Available both in-person and online

10015 Lake City Way Northeast

322

Seattle, WA 98125

(425) 437-2031

Seattle, WA 98108

I offer sessions mostly virtually which allows me to be available weekdays and weekends, days and nights!

I specialize in Sports Performance, Mental Performance and Performance Anxiety

$125 Per Session

I see individuals and groups

Please watch my video to learn more about me and my practice.

Finances

Fees

Individual Sessions $125
Sliding scale: apply if you may be eligible
Pay by Cash, Check, Mastercard, Visa

Individual sessions are $125, but we package them in a block of sessions to provide you with savings.

Call or Email me for a free 15 minute consultation now - (425) 437-2031

Lee Arakawa

PhD, CMPC

Individual sessions are $125, but we package them in a block of sessions to provide you with savings.

Call or Email me for a free 15 minute consultation now - (425) 437-2031

Lee Arakawa

PhD, CMPC

Qualifications

Verified by Psychology Today Degree/Diploma from University of Northern Colorado Lee Arakawa
In Practice for 5 Years
Certificate from Association for Applied Sport Psychology - Certified Mental Performance Consultant 1060 / 2022
Degree/Diploma from Oregon State University MS / 2018
Attended University of Northern Colorado, PhD, Graduated 2022

I am a certified Mental Performance Consultant through AASP. As such, I've worked with athletes from ages 8-65 and from a range of sports and levels.

Call or Email me for a free 15 minute consultation now - (425) 437-2031

Lee Arakawa

PhD, CMPC

I am a certified Mental Performance Consultant through AASP. As such, I've worked with athletes from ages 8-65 and from a range of sports and levels.

Call or Email me for a free 15 minute consultation now - (425) 437-2031

Lee Arakawa

PhD, CMPC

Specialties and Expertise

Top Specialties

Sports Performance
Mental Performance
Performance Anxiety

The "Process Towards Progress" begins with an assessment that provides baseline scores for the essential mental skills. This helps identify the areas that need more attention. You'll learn an array of mental skills and how to apply them to help improve your sport experience. The goal is to get you to a point of being self-supporting which usually happens around sessions 8-12.

Call or Email me for a free 15 minute consultation now - (425) 437-2031

Lee Arakawa

PhD, CMPC

Call or Email me for a free 15 minute consultation now - (425) 437-2031

Lee Arakawa

PhD, CMPC

Endorsement

Derrek Rodney Falor

MEd, CMPC

Client Focus

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Age

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Coaching
Cognitive Behavioral (CBT)
Culturally Sensitive
Humanistic
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Positive Psychology
Rational Emotive Behavior (REBT)
Strength-Based

Treatment involves a holistic skill-based step-by-step approach that varies based on the client's needs.

Call or Email me for a free 15 minute consultation now - (425) 437-2031

Lee Arakawa

PhD, CMPC

Treatment involves a holistic skill-based step-by-step approach that varies based on the client's needs.

Call or Email me for a free 15 minute consultation now - (425) 437-2031

Lee Arakawa

PhD, CMPC

Location

Primary Location

10015 Lake City Way Northeast

322

Seattle, WA 98125

(425) 437-2031

Email me

My website

Additional Location

Seattle, WA 98108

(425) 437-2031

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer sessions mostly virtually which allows me to be available weekdays and weekends, days and nights!

Call for a free consultation now - (425) 437-2031

Lee Arakawa

PhD, CMPC

I offer sessions mostly virtually which allows me to be available weekdays and weekends, days and nights!

Call for a free consultation now - (425) 437-2031

Lee Arakawa

PhD, CMPC