Therapists in Charlottesville, VA

I provide therapy from the belief that therapy is a collaborative journey in which, together, we identify what gets in the way of life goals. Then we create a vision along with a plan to go from where you are to where you want to be in their life. I have participated in extensive training as a family and couples therapist with over 10 years of practice experience. Families in which one member exhibits the symptoms of ADHD, ADD, oppositional and defiant behaviors, impulsive and violent behaviors, post traumatic stress disorder, depression, anxiety, and learning disabilities work well with me.

I’m in a group practice called Mountaintop Therapy Group. I work with children, adolescents, and young adults who are struggling with a wide range of symptoms including​ ADHD, learning disabilities, developmental difficulties, autism spectrum challenges, depression, anxiety, or substance use issues. Many of my clients have been struggling with adjusting to a life change, such as grief/loss, or a change in family dynamics. If I’m unable to work with you I hope to connect you with one of the other highly skilled therapists at our group!

My practice with children, adolescents, and adults reflects the core values of strengths-based frameworks, empowerment, and self-determination. Change is a difficult process, and is best facilitated in a judgement-free environment. I support growth and healing with a warm and empathetic approach. I also believe that therapy can be fun, and I encourage creativity and humor in the treatment setting.

I enjoy working with children, adolescents, and adults who are experiencing difficulties such as anxiety, depression, obsessive-compulsive disorder, behavioral problems, and social concerns. I use a cognitive-behavioral treatment approach, with family and school consultation as important components of the treatment. Consultation with physicians, psychiatrists, and other treatment providers is also welcomed. I believe in using a collaborative problem-solving approach in which we work as a team to develop an intervention plan.

Dr. Villines is a licensed clinical psychologist who works with children, adolescents, adults, families, and couples. She received her doctorate degree in psychology (PsyD) in 2004 from the American School of Professional Psychology in Washington, D.C and completed pre- and postdoctoral training in community mental health centers and neuropsychological practices in the Washington, D.C. area. Dr. Villines conducts comprehensive neuropsychological assessments, evaluating individuals with complex medical, developmental, social-emotional, attentional, learning, and genetic related disorders.

I have experience working with adolescents, and adults who are struggling with a range of life situations such as anxiety, depression, life transitions, sexual abuse/trauma and relationship issues. I am interested in you as an individual and am committed to helping you learn what causes you to be stuck and repeating dysfunctional patterns. My approach is active, direct and flexible. I do not stay stuck in the past, but I do use past trauma as a tool to help you learn how these wounds are causing present day conflict. You will use practical strategies to create a life that meets your emotional, social and spiritual needs.

I work with children ages 3-18, families, and individuals using brain-based and solution-focused methods to support them through issues related to anxiety, stress, trauma, depression, and challenging behavior. I use a strength-based approach to shift environmental factors to build social competence and positive outcomes. I combine systems theory, CBT, and neuroscience to tailor a hands-on approach to create change in the home and school settings.

I specialize in helping children, teens, and families who want to feel more connected and engaged in their lives. Whether you are struggling with anxiety, loneliness, depression, ADHD, or difficulty achieving your goals, I can help. I have a specific interest in working with elite athletes and high-achieving women who are struggling to manage the stress and pressure of modern life.

I primarily provide Telehealth services and limited face to face. I am a Licensed Clinical psychologist who completed clinical training at Duke University, Harvard Medical School's Victims of Violence Program and at the University of Massachusetts and UNC-Chapel Hill. I provide highly specialized treatments for traumatic stress (posttraumatic stress disorders), grief/loss, major depression, anxiety and relationship issues. I am trained in highly specialized, evidenced-based therapies that have scientific research supporting their efficacy. I have also worked extensively with veterans, students and physicians coping with burnout.

Everyone can improve and succeed regardless of any struggles or trauma a person may encounter. I aim to help clients heal past traumas, strengthen relationships with themselves and others, work through difficult emotions, and find their inner strength. I believe inherently in the resiliency of the human spirit. We have the power to recover, to heal, to grow, and to learn. My goal is to help you understand the problems that you are facing and allow you the space to solve them so that you may transform into the best version of yourself.

I enjoy working with clients ages 16+ who are struggling with relationship distress, trauma, depression, anxiety, grief, and a variety of other issues. My areas of special interest are couple therapy, acceptance-based therapy (ACT), and assessment. I provide psychological testing/assessment for clients ages 6 and up. This includes psychoeducational assessment for accommodations at school.

I specialize in working with children, adolescents, young adults, and families who are looking for help around challenges with ADHD, neurodivergence, anxiety, depression, behavioral difficulties, and those that are twice exceptional. I view my role as helping individuals discover their capabilities and strengths to overcome life challenges. Many times, this means helping them identify new coping strategies, ways to communicate with others, and an overall healthier way of living.

I am a child, teen, and family psychologist and Past-President of the Virginia Academy of Clinical Psychologists, with 30+ years of practice. My background and the core of my work is individual/family therapy from toddler-hood to adult. I have skills and a passion for working with families in a Collaborative Divorce process, a non-litigated process that actually can foster growth in communication and decision-making skills, and I also enjoy providing consultation to coparents following divorce. These ALL build resilience – a core theme in this work!

I highly value trust and connection in order for humans to heal. I bring my authentic self and transparency into session in order to give clients the ability to be fully themselves. My goal is to help ease psychological suffering brought on by trauma and other negative life circumstances and then make sense of the overwhelming emotions/responses. It is through compassion and connection that corrective emotional experiences can occur. I believe that our ability to both experience and understand our Self and others is a key component in building secure (emotionally safe) relationships.

Through a holistic and integrative approach I support individuals and families to navigate the unique challenges that life has unfolded for them. Whether our work takes place in my office or out in nature, I help my clients identify, cultivate and nourish their strengths and resources. Through our work my clients deepen their connection to themselves, others and the natural world. As these connections grow I support my clients to uncover limiting patterns that inhibit their relationships, creativity and happiness so they can nourish new ways of moving and relating in the world that support authenticity, ease, and joy.

I am trained in EMDR for relief of trauma and both behavioral and psychodynamic/talking therapies which emphasize positive habits, good health and personal insight. Any change starts from within and sometimes we all need another perspective to grasp the whole picture so that problems or obstacles can be sensibly, sensitively and effectively handled. I work from a strengths-based orientation whereby the talents, skills, and interests can be identified. So we go from there, to where the individual learns to utilize those strengths in resolving problems, conflicts, stressors as well as finding sources of comfort, competence and confidence.

I specialize in working with children, teens, and their families. I work with children and adults struggling with anxiety, depression, ADHD, trauma, athletic pressure, and managing stress. I have a particular interest in helping families improve their relationships, including siblings, parent-child, co-parents, and step families. I also have experience working with adoption and foster care. If you are worried about your relationship with your child, their ability to cope with stress, emotional outbursts, risky behaviors, or following directions, I can help.

Hi! I’m Jimmy, a Licensed Professional Counselor who specializes in working with teens and young adults struggling with school, depression, anxiety, transitions, rule-breaking, and more. I also specialize in working with children identified with developmental disorders and their families. In addition to working with younger clients, I also have extensive experience working with adults across the lifespan on addiction challenges, big life transitions, and family/relationship conflict. Through individual, couple, or family sessions, we can work together to help you identify what matters most in your life and create realistic goals.

Psychotherapy helps people achieve what they want in their lives by mobilizing their energy in a positive way and problem solving the things that stand in their way. Emotional issues from the past can be worked through to happier healthier functioning. Improved mood and functioning without anxiety can be achieved.