Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
421 Park Street, Suite 2, Charlottesville, VA 22902
Let's Connect (434) 373-0878
Through a holistic and integrative approach I support individuals and families to navigate the unique challenges that life has unfolded for them. Whether our work takes place in my office or out in nature, I help my clients identify, cultivate and nourish their strengths and resources. Through our work my clients deepen their connection to themselves, others and the natural world. As these connections grow I support my clients to uncover limiting patterns that inhibit their relationships, creativity and happiness so they can nourish new ways of moving and relating in the world that support authenticity, ease, and joy.
My background in somatic psychology, ecotherapy and expressive arts allows me to offer talk therapy as well as experiential modalities such as movement, art, adventure and nature therapies. These modalities allow my clients to engage with underlying challenges in a more complete way, leading to deeper, lasting transformation and change.
My work is trauma informed, rooted in attachment and relationship, ecotherapy, somatic and transpersonal psychology, and is supported and informed by research and neuroscience. I am committed to social justice and ensuring that therapy and support is available and accessible to all peoples.
Call or Email Jessica Moutenot-Small now for a free 15 minute consultation - (434) 373-0878
Let's Connect (434) 373-0878
Finances
Fees
- Individual Sessions $150
- Couple Sessions $170
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Anthem | Elevance
- BlueCross and BlueShield
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (434) 373-0878
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717001522 Jessica Moutenot-Small
- In Practice for 15 Years
- Certificate from John F. Kennedy University Certificate in Ecotherapy / 2013
- Certificate from California Board of Behavioral Sciences Licensed MFT #53647 / 2009
- Certificate from California 53647 / 2013
- Attended California Institute of Integral Studies, Graduated 2009
Feel free to ask about qualifications and training experience. Email or (434) 373-0878
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Specialties and Expertise
Top Specialties
- Relationship Issues
- Parenting
- Women's Issues
Expertise
- Anxiety
- Attachment - Parent / Child
- Behavioral Issues
- Bisexual
- Child
- Codependency
- Coping Skills
- Depression
- Divorce
- Education and Learning Disabilities
- Family Conflict
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Do these issues align with your needs? Email or (434) 373-0878
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Child-Parent Relational Therapy (CPRT)
- Culturally Sensitive
- Ecotherapy
- Experiential Therapy
- Expressive Arts
- Family Systems
- Integrative
- Play Therapy
- Psychodynamic
- Relational
- Sandplay
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (434) 373-0878
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (434) 373-0878
Jessica Moutenot-Small
Marriage & Family Therapist, MA, MFT
Last Modified: 29 Nov 2023