Therapists in Boulder, CO

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Photo of Dr. Eileen Sun, Psychologist Candidate in Boulder, CO
Dr. Eileen Sun
Psychologist Candidate , PhD
Verified Verified
Boulder, CO 80302
As a psychologist at Abbott Therapeutic Solutions, I have dedicated myself to helping teens and adults who suffer from challenging problems. If you have deep wounds, I can help. I specialize in helping people who struggle with trauma, anxiety, depression, OCD, eating disorders, self-harm, substance use, suicidal thoughts, dissociation, and borderline personality disorder. Traditional talk therapy has failed many of our clients. I am able to effectively and compassionately help people with difficult problems by both treating problems at their core and helping people learn the skills and tools they need to live a fulfilling life.
As a psychologist at Abbott Therapeutic Solutions, I have dedicated myself to helping teens and adults who suffer from challenging problems. If you have deep wounds, I can help. I specialize in helping people who struggle with trauma, anxiety, depression, OCD, eating disorders, self-harm, substance use, suicidal thoughts, dissociation, and borderline personality disorder. Traditional talk therapy has failed many of our clients. I am able to effectively and compassionately help people with difficult problems by both treating problems at their core and helping people learn the skills and tools they need to live a fulfilling life.
(720) 549-8316 View (720) 549-8316
Photo of Charlotte Lovejoy, LPC Intern in Boulder, CO
Charlotte Lovejoy
LPC Intern
Verified Verified
1 Endorsed
Boulder, CO 80304  (Online Only)
I am a Master's student at Naropa University, graduating in May 2024 with a degree in Clinical Mental Health Counseling and a concentration in Transpersonal Art Therapy. As a psychotherapy intern, I want to work with you to discover what healing modalities you respond best to, according to your values and beliefs. I have experience working with children, adolescents, and adults affected by depression, anxiety, trauma, sexual abuse, adoption and foster care, and life transitions, and I warmly welcome individuals coming from all backgrounds and intersections of identity.
I am a Master's student at Naropa University, graduating in May 2024 with a degree in Clinical Mental Health Counseling and a concentration in Transpersonal Art Therapy. As a psychotherapy intern, I want to work with you to discover what healing modalities you respond best to, according to your values and beliefs. I have experience working with children, adolescents, and adults affected by depression, anxiety, trauma, sexual abuse, adoption and foster care, and life transitions, and I warmly welcome individuals coming from all backgrounds and intersections of identity.
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Photo of Ryan Babineaux, Counselor in Boulder, CO
Ryan Babineaux
Counselor, PhD, LPCC
Verified Verified
Boulder, CO 80302
Drawing from practices in innovation, positive psychology, and behavioral science, I’ve developed simple yet powerful techniques to help people change and grow. I’m the creator of the Stanford University class “Do It Anyway! Creating a life of passionate action” and the author of the book “Fail Fast, Fail Often: how losing can help you win”, an Oprah editor's choice selection. My work has been featured in the New York Times, NPR, and The Atlantic. As a therapist, I’m compassionate, warm and practical. I enjoy taking the time to understand and appreciate my clients, while empowering them with modern tools to promote rapid change.
Drawing from practices in innovation, positive psychology, and behavioral science, I’ve developed simple yet powerful techniques to help people change and grow. I’m the creator of the Stanford University class “Do It Anyway! Creating a life of passionate action” and the author of the book “Fail Fast, Fail Often: how losing can help you win”, an Oprah editor's choice selection. My work has been featured in the New York Times, NPR, and The Atlantic. As a therapist, I’m compassionate, warm and practical. I enjoy taking the time to understand and appreciate my clients, while empowering them with modern tools to promote rapid change.
(720) 868-9232 View (720) 868-9232
Photo of Kathryn Koenig, Clinical Social Work/Therapist in Boulder, CO
Kathryn Koenig
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80301  (Online Only)
Waitlist for new clients
Feeling controlled by emotions, burdened by relationships, or just simply unhappy? You are not alone. As your therapist, my goal is to help you figure out why. I specialize in depression, anxiety, and trauma, and am passionate to support those struggling with self-esteem, identity, relationships, and purpose/direction as well. I'm here to provide a warm, nonjudgmental space that's dedicated to your unique needs.
Feeling controlled by emotions, burdened by relationships, or just simply unhappy? You are not alone. As your therapist, my goal is to help you figure out why. I specialize in depression, anxiety, and trauma, and am passionate to support those struggling with self-esteem, identity, relationships, and purpose/direction as well. I'm here to provide a warm, nonjudgmental space that's dedicated to your unique needs.
(720) 784-5561 View (720) 784-5561
Photo of Maddy King, Counselor in Boulder, CO
Maddy King
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301
How do you respond when life becomes stressful or overwhelming? Do you struggle with reactivity or shutting down? Do you lash out at those closest to you? It can feel impossible to shift our habitual ways of being in the world but I am here to tell you that it is possible! Working with me, I will empower you by focusing on your strengths and encouraging you to trust your inner wisdom so that you can create new, healthier patterns and coping skills. I believe that expanding one’s toolbox of skills is key to increasing self-confidence which can help us feel more comfortable handling what life brings to us.
How do you respond when life becomes stressful or overwhelming? Do you struggle with reactivity or shutting down? Do you lash out at those closest to you? It can feel impossible to shift our habitual ways of being in the world but I am here to tell you that it is possible! Working with me, I will empower you by focusing on your strengths and encouraging you to trust your inner wisdom so that you can create new, healthier patterns and coping skills. I believe that expanding one’s toolbox of skills is key to increasing self-confidence which can help us feel more comfortable handling what life brings to us.
(720) 513-6278 View (720) 513-6278
Photo of Dr. Jennifer Abbott, Psychologist in Boulder, CO
Dr. Jennifer Abbott
Psychologist, PhD, LAC, EMDR, DBT
Verified Verified
Boulder, CO 80302
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress disorder (PTSD), relationship problems, and overwhelming emotions. Most people suffer from more than one problem at once. My expertise allows me to help people resolve compounding problems though an integrative and effective approach. My passion is working with complex trauma, intense emotions, and addiction. I am committed to helping you feel better, uncover your potential, and achieve meaningful goals.
Hope is not something that everyone has, but it is something everyone deserves. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress disorder (PTSD), relationship problems, and overwhelming emotions. Most people suffer from more than one problem at once. My expertise allows me to help people resolve compounding problems though an integrative and effective approach. My passion is working with complex trauma, intense emotions, and addiction. I am committed to helping you feel better, uncover your potential, and achieve meaningful goals.
(720) 613-5394 View (720) 613-5394
Photo of Jen Taylor, Licensed Professional Counselor Candidate in Boulder, CO
Jen Taylor
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Boulder, CO 80302
I am a somatic therapist specializing in EMDR Therapy, Sensorimotor Psychotherapy and Ketamine Assisted Psychotherapy in Boulder, Colorado. I guide teens and adults seeking relief from anxiety, depression, disordered eating, chronic illness, and other impacts of trauma and chronic stress on the nervous system.
I am a somatic therapist specializing in EMDR Therapy, Sensorimotor Psychotherapy and Ketamine Assisted Psychotherapy in Boulder, Colorado. I guide teens and adults seeking relief from anxiety, depression, disordered eating, chronic illness, and other impacts of trauma and chronic stress on the nervous system.
(720) 619-3418 View (720) 619-3418
Photo of Mia Bertram, Counselor in Boulder, CO
Mia Bertram
Counselor, MA, LPC
Verified Verified
Boulder, CO 80301
I am a Child and Family Therapist specializing in Play Therapy, working with children ages 3- 12 struggling with such issues such as grief, adoption/foster care, trauma, self- esteem, divorce and sensory processing disorder. I have received extensive training at the Play Therapy Institute of Colorado in brain development and utilizing the nervous system as a means to understand and help clients regulate themselves. I am a resource for parents and caregivers, offering coaching and education to help create loving relationships by understanding their child's needs and ways to support their growth individually and within the family system.
I am a Child and Family Therapist specializing in Play Therapy, working with children ages 3- 12 struggling with such issues such as grief, adoption/foster care, trauma, self- esteem, divorce and sensory processing disorder. I have received extensive training at the Play Therapy Institute of Colorado in brain development and utilizing the nervous system as a means to understand and help clients regulate themselves. I am a resource for parents and caregivers, offering coaching and education to help create loving relationships by understanding their child's needs and ways to support their growth individually and within the family system.
(720) 340-6615 View (720) 340-6615
Photo of Brynne Goldberg | Peak Pursuits Mental Health Care in Boulder, CO
Brynne Goldberg | Peak Pursuits Mental Health Care
LPCC, MA, BS, AS
Verified Verified
3 Endorsed
Boulder, CO 80303  (Online Only)
I help you understand your anxiety/depression & learn how to do more than just cope with issues such as: Constant pressure to perform at your best; Guilt/shame that holds you back; Establishing a healthy relationship with goal setting & achievements; Shifting the belief that accomplishments are the sole source of happiness; Poor sleep/nutrition; Work/sport/life balance; Relax/unwind effectively; Needing to be perpetually productive; Replacing self-criticism with self-compassion; Navigating challenges in relationships; Rediscovering & reshaping self-identity during life transitions, including sport/career changes & injuries; & more.
I help you understand your anxiety/depression & learn how to do more than just cope with issues such as: Constant pressure to perform at your best; Guilt/shame that holds you back; Establishing a healthy relationship with goal setting & achievements; Shifting the belief that accomplishments are the sole source of happiness; Poor sleep/nutrition; Work/sport/life balance; Relax/unwind effectively; Needing to be perpetually productive; Replacing self-criticism with self-compassion; Navigating challenges in relationships; Rediscovering & reshaping self-identity during life transitions, including sport/career changes & injuries; & more.
(970) 205-9187 View (970) 205-9187
Photo of Diane Hall Drapkin, Clinical Social Work/Therapist in Boulder, CO
Diane Hall Drapkin
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80302  (Online Only)
“ I am committed to supporting and treating women and their families who are struggling with anxiety and depression during pregnancy and postpartum. I have a strength based, solution focused approach and I will work with you to navigate the challenges of parenthood. “
“ I am committed to supporting and treating women and their families who are struggling with anxiety and depression during pregnancy and postpartum. I have a strength based, solution focused approach and I will work with you to navigate the challenges of parenthood. “
(833) 850-2073 View (833) 850-2073
Photo of Linell Juliet Psychotherapist, Registered Psychotherapist in Boulder, CO
Linell Juliet Psychotherapist
Registered Psychotherapist, MA
Verified Verified
Boulder, CO 80304
I was given an incredible opportunity in the early 1970's to work in the field of sexual health and psychotherapy. This is all truly my lifetime passion and commitment. After 40+ years of practice, I am so fortunate that I remain always fascinated & passionate by psychology, people & issues uniquely revolving around sexual health. I love movement & supporting my clients' internal power to change. I work with couples as well as individuals, specializing in intimacy & communication skills. I specialize in working with older couples and individuals.
I was given an incredible opportunity in the early 1970's to work in the field of sexual health and psychotherapy. This is all truly my lifetime passion and commitment. After 40+ years of practice, I am so fortunate that I remain always fascinated & passionate by psychology, people & issues uniquely revolving around sexual health. I love movement & supporting my clients' internal power to change. I work with couples as well as individuals, specializing in intimacy & communication skills. I specialize in working with older couples and individuals.
(720) 697-2570 View (720) 697-2570
Photo of Rachel Taylor, Clinical Social Work/Therapist in Boulder, CO
Rachel Taylor
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
2 Endorsed
Boulder, CO 80301  (Online Only)
Are you grappling with the realization that your usual strategies for tackling challenges have hit a roadblock? The weight of work tasks becoming too burdensome? Struggling with the relentless pursuit of being a "good enough" parent? Are you finding yourself in similar relationships and feeling like the common denomenator? If you're feeling trapped in the monotonous motions of life, you are not alone. I am so glad you are here!
Are you grappling with the realization that your usual strategies for tackling challenges have hit a roadblock? The weight of work tasks becoming too burdensome? Struggling with the relentless pursuit of being a "good enough" parent? Are you finding yourself in similar relationships and feeling like the common denomenator? If you're feeling trapped in the monotonous motions of life, you are not alone. I am so glad you are here!
(720) 713-7406 View (720) 713-7406
Photo of Lindsey Waters, Licensed Professional Counselor in Boulder, CO
Lindsey Waters
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80303  (Online Only)
Take a moment to applaud yourself for seeking support, which takes strength and vulnerability. ​​I specialize in providing therapy for depression, anxiety, trauma, mood disorders, substance use, and addiction. My focus is working with young adults, and I prioritize cultivating an organic and genuine relationship with each client to meet them where they are in their journey.
Take a moment to applaud yourself for seeking support, which takes strength and vulnerability. ​​I specialize in providing therapy for depression, anxiety, trauma, mood disorders, substance use, and addiction. My focus is working with young adults, and I prioritize cultivating an organic and genuine relationship with each client to meet them where they are in their journey.
(720) 410-6170 View (720) 410-6170
Photo of Yadira (Yadi) Y Cook, Licensed Professional Counselor Candidate in Boulder, CO
Yadira (Yadi) Y Cook
Licensed Professional Counselor Candidate, LPCC, CRC, ADS
Verified Verified
1 Endorsed
Boulder, CO 80301
My passion is to empower individuals to wellness by reconnecting with different parts of yourself that have been injured, left behind, or forgotten. I have worked in the mental health field in three states for a total of 20 years. I work through a trauma informed approach, culturally responsive and intersectional lens . Each individual has a unique set of experiences regardless of background. My goal is to understand your needs and help you improve life how you desire. I work with individuals of all ages professional women/moms and families of all backgrounds (not limited to immigrants & bicultural/biracial).
My passion is to empower individuals to wellness by reconnecting with different parts of yourself that have been injured, left behind, or forgotten. I have worked in the mental health field in three states for a total of 20 years. I work through a trauma informed approach, culturally responsive and intersectional lens . Each individual has a unique set of experiences regardless of background. My goal is to understand your needs and help you improve life how you desire. I work with individuals of all ages professional women/moms and families of all backgrounds (not limited to immigrants & bicultural/biracial).
(720) 664-9614 View (720) 664-9614
Photo of Lucy Heller, Licensed Professional Counselor Candidate in Boulder, CO
Lucy Heller
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
8 Endorsed
Boulder, CO 80308
Hey there! I'm accepting new clients who are experiencing challenging emotions (depression, anxiety, anger), feel like they’re on the edge of burnout (compassion fatigue, eco-grief, difficulty with daily routines), or noticing relationship distress (communication issues, identity and sexuality exploration, boundaries and agreements). Most of the frameworks I use center around body wisdom and emotions because I believe you are the expert on your own experience and I'm just along to offer gentle guidance when needed. I feel passionate about supporting people who care about the world and want to make it a better place.
Hey there! I'm accepting new clients who are experiencing challenging emotions (depression, anxiety, anger), feel like they’re on the edge of burnout (compassion fatigue, eco-grief, difficulty with daily routines), or noticing relationship distress (communication issues, identity and sexuality exploration, boundaries and agreements). Most of the frameworks I use center around body wisdom and emotions because I believe you are the expert on your own experience and I'm just along to offer gentle guidance when needed. I feel passionate about supporting people who care about the world and want to make it a better place.
(720) 370-9752 View (720) 370-9752
Photo of Dr. Jodie Benabe, Psychologist in Boulder, CO
Dr. Jodie Benabe
Psychologist, PsyD, CEDS-C, CCTP-II
Verified Verified
3 Endorsed
Boulder, CO 80302
You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.
You've experienced infidelity by someone you trust and now you're confused and left to deal with overwhelming decisions. The person you once knew is a stranger who is mistreating you now. You feel sick to your stomach most of the time, can't sleep, hell- you can barely function. And yet you know you have to keep it together. You need support but no one seems to really get it and you're so embarrassed to be in this place in your life. Every memory you have is tainted and you're left questioning the entire history of your relationship. You wonder if this nightmare will ever end. You just want to wake up to a different life.
(720) 307-3520 View (720) 307-3520
Photo of Keith Hirsch, Counselor in Boulder, CO
Keith Hirsch
Counselor, MA
Verified Verified
Boulder, CO 80301
Welcome to Eagle Eye Counseling. My name is Keith Hirsch. Since 18 years of age, my life’s work has been bridging Buddhist teachings (compassion, lovingkindness, wisdom, clear-seeing) with psychotherapy (the art of listening, reflecting, guiding).The depth of the contemplative path allows for deep inquiry; psychotherapy allows for profound reflection, healing, guidance, and relaxation of inner conflicts. I trained at Naropa University’s Mindfulness-based Transpersonal Counseling Program, Boulder Jails, the VA’s Nat’l Center for PTSD, and Naropa Community Counseling, to name a few.
Welcome to Eagle Eye Counseling. My name is Keith Hirsch. Since 18 years of age, my life’s work has been bridging Buddhist teachings (compassion, lovingkindness, wisdom, clear-seeing) with psychotherapy (the art of listening, reflecting, guiding).The depth of the contemplative path allows for deep inquiry; psychotherapy allows for profound reflection, healing, guidance, and relaxation of inner conflicts. I trained at Naropa University’s Mindfulness-based Transpersonal Counseling Program, Boulder Jails, the VA’s Nat’l Center for PTSD, and Naropa Community Counseling, to name a few.
(720) 897-0541 View (720) 897-0541
Photo of Eva A. Malanowski, Psychologist in Boulder, CO
Eva A. Malanowski
Psychologist, PsyD, MS
Verified Verified
2 Endorsed
Boulder, CO 80305
I am an Emotional Trauma Expert. I work with growth oriented women and men who feel stuck due to childhood trauma. I help them heal from the pain, shame and guilt they experience due to big and small traumas, so that the can live a life of true fulfillment, joy and peace. You may be suffering from anxiety and fear and utilizing unhealthy coping strategies, even addictions, that negatively impact your work and relationships. I help you heal from the pain of the past so that you can thrive in your full potential and live a life of deep meaning and purpose. Together we help you reach your full potential!
I am an Emotional Trauma Expert. I work with growth oriented women and men who feel stuck due to childhood trauma. I help them heal from the pain, shame and guilt they experience due to big and small traumas, so that the can live a life of true fulfillment, joy and peace. You may be suffering from anxiety and fear and utilizing unhealthy coping strategies, even addictions, that negatively impact your work and relationships. I help you heal from the pain of the past so that you can thrive in your full potential and live a life of deep meaning and purpose. Together we help you reach your full potential!
(720) 903-2147 View (720) 903-2147
Photo of Ronald Bassman, Psychologist in Boulder, CO
Ronald Bassman
Psychologist, PhD
Verified Verified
Boulder, CO 80304
I believe in our intrinsic and creative potential to strive for and attain more fulfilling lives. My therapy involves Holding Healing Space: creating a safe, compassionate, interactive environment where we collaborate in alleviating emotional pain by removing blocks and barriers that interfere with the joys of growth and personal development. My Practice: drug free approaches to extreme emotional states; working with each individual's unique needs & strengths rather than diagnoses; a firm belief in the dignity and inner potential for change within all of us.
I believe in our intrinsic and creative potential to strive for and attain more fulfilling lives. My therapy involves Holding Healing Space: creating a safe, compassionate, interactive environment where we collaborate in alleviating emotional pain by removing blocks and barriers that interfere with the joys of growth and personal development. My Practice: drug free approaches to extreme emotional states; working with each individual's unique needs & strengths rather than diagnoses; a firm belief in the dignity and inner potential for change within all of us.
(518) 203-2766 View (518) 203-2766
Photo of Mary Ellen Williams, Clinical Social Work/Therapist in Boulder, CO
Mary Ellen Williams
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
Boulder, CO 80303
My approach integrates DBT, CBT, Gottman Method, Attachment Theory, body-based therapies, humor, and creativity to support clients in understanding unhelpful patterns; setting healthy boundaries and communicate needs to the people they love. My hope is to help clients create agency and purpose in their lives through providing the space necessary for individuals and couples to address a wide range of challenges that arise within significant relationships and impact our overall well-being.
My approach integrates DBT, CBT, Gottman Method, Attachment Theory, body-based therapies, humor, and creativity to support clients in understanding unhelpful patterns; setting healthy boundaries and communicate needs to the people they love. My hope is to help clients create agency and purpose in their lives through providing the space necessary for individuals and couples to address a wide range of challenges that arise within significant relationships and impact our overall well-being.
(720) 821-1609 View (720) 821-1609

How does your Therapist compare?

Number of Therapists in Boulder, CO

1,000+

Average cost per session

$150

Therapists in Boulder, CO who prioritize treating:

92% Anxiety
85% Depression
84% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

69% Aetna
60% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Boulder, CO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.