Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
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Leanne Langlands

Licensed Professional Counselor, MSEd, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Call Me
Let's Connect (757) 702-5065
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Available both in-person and online
4480 Holland Office Park Suite 222 Virginia Beach, VA 23452
Now offering Sand Tray Therapy. You're holding everything together—but it’s getting heavy. From the outside, you look like you’ve got it handled. Inside? Stress, overthinking, irritability, or just feeling off. Whether you’re juggling work, relationships, or parenting, it can feel like there’s no space to slow down. I work with men and women who are tired of carrying it all alone. Therapy with me is real, practical, and sometimes even funny. We will work together to make you feel more in control of your life.
I help individuals 14+, and couples manage stress, anxiety, burnout, and relationship challenges. Many of my clients are balancing work, school, parenting, and the mental load that comes with it—or are used to handling everything on their own. Together, we focus on practical tools, boundaries, and helping you feel more steady, clear, and like yourself again.
You pour into everyone around you. Let therapy be the place where you get poured into. You don’t have to have everything figured out before reaching out. I’ll meet you where you are—and make it feel easy to begin. You deserve this time for yourself. We’ll laugh, keep it real, and I’ll show up as a human, too.
Take the first step to help. Call or Leanne Langlands now - (757) 702-5065

My Practice at a Glance

Available both in-person and online

Free Spirit Counseling Virginia Beach

4480 Holland Office Park

Suite 222

Virginia Beach, VA 23452 map

(757) 702-5065
My website
Availability M-F in person and online. Text 757-231-5924 for a response within 24-hours. I look forward to hearing from you!
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (757) 702-5065
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC

My Practice at a Glance

Available both in-person and online

Free Spirit Counseling Virginia Beach

4480 Holland Office Park

Suite 222

Virginia Beach, VA 23452 map

(757) 702-5065
My website
Availability M-F in person and online. Text 757-231-5924 for a response within 24-hours. I look forward to hearing from you!
I specialize in Anxiety, Depression and Pregnancy, Prenatal, Postpartum 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150

Payment Methods

American Express, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem HealthKeepers
  • BlueCross and BlueShield
  • Cardinal Care
  • Humana
  • Medicaid
  • Medicare
  • Sentara
  • Sentara Health Plans
  • UnitedHealthcare UHC | UBH
"
I am in network with Aetna, Anthem, BCBS, Humana, Medicaid, Medicare, Sentara, and United Healthcare. I also offer a self-pay option if you choose to forego insurance.
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
or call with questions - (757) 702-5065
"
I am in network with Aetna, Anthem, BCBS, Humana, Medicaid, Medicare, Sentara, and United Healthcare. I also offer a self-pay option if you choose to forego insurance.
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
or call with questions - (757) 702-5065

Qualifications

  • Verified by Psychology Today Licensed by State of Virginia / 0701011031 Leanne M Langlands
  • Education and Years In Practice

  • In Practice for 8 years
  • Attended Old Dominion University , M.S.Ed, Graduated 2019
  • Additional Credentials

  • Degree/Diploma from Pennsylvania State University B.S in Psychology / 2016
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
Feel free to ask about qualifications and training experience. or (757) 702-5065
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
Feel free to ask about qualifications and training experience. or (757) 702-5065

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Pregnancy, Prenatal, Postpartum

Expertise

  • Addiction
  • ADHD
  • Bipolar Disorder
  • Body Image
  • Coping Skills
  • Divorce
  • Dual Diagnosis
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Sex-Positive & Kink Friendly
  • Sexual Abuse
  • Suicidal Ideation
  • Trauma and PTSD
"
I specialize in supporting parents, couples, and individuals navigating major life transitions. I help clients reduce overwhelm, strengthen communication, set boundaries, and reconnect with their sense of self. Together, we turn uncertainty into clarity and emotional balance.
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
or call with questions - (757) 702-5065
"
I specialize in supporting parents, couples, and individuals navigating major life transitions. I help clients reduce overwhelm, strengthen communication, set boundaries, and reconnect with their sense of self. Together, we turn uncertainty into clarity and emotional balance.
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
or call with questions - (757) 702-5065

4 Endorsements

Jessica Waters
Jessica Waters
Licensed Professional CounselorMSEdLPCCSAC
Leanne creates such a warm and inviting environment, making her such an easy person to open up to. Her experience/training shows her dedication to embracing each unique client. She is passionate about her clients and always meets them where they are.
Lauri R Stoltzfus
Lauri R Stoltzfus
CounselorMALPC
Leanne is pleasure to work with as a colleague. She is approachable, knowledgeable and skilled. She has a direct, but kind approach that makes it easy to talk to because you know she will tell you what you need to hear in a way that you can hear.
Aleksandra Startek
Aleksandra Startek
Licensed Professional CounselorLPCMSEdNCCCCTP-IILSC
Leanne has extensive training in the field of mental health. She is a highly skilled and compassionate clinician who listens and supports her clients to make positive changes. I highly recommend her!
Lauren Chester
Lauren Chester
Licensed Professional CounselorLPCPMH-C
Leanne is a compassionate, direct therapist who creates a safe & honest therapeutic space for growth and healing. Her adorable therapy dog adds a calming presence that can make anyone feel welcome!

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I frequently employ Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Solution Focused Therapy in my work. During our initial session, we will delve into the reasons behind your decision to seek therapy and collaborate to develop a plan for achieving your goals. Furthermore, I am excited to incorporate Animal Assisted Therapy into my work with my canine companion, Reese.
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
or call with questions - (757) 702-5065
"
I frequently employ Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), and Solution Focused Therapy in my work. During our initial session, we will delve into the reasons behind your decision to seek therapy and collaborate to develop a plan for achieving your goals. Furthermore, I am excited to incorporate Animal Assisted Therapy into my work with my canine companion, Reese.
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
or call with questions - (757) 702-5065

Location

Primary Location

Free Spirit Counseling Virginia Beach

4480 Holland Office Park

Suite 222

Virginia Beach, VA 23452

(757) 702-5065
"
Availability M-F in person and online. Text 757-231-5924 for a response within 24-hours. I look forward to hearing from you!
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
Take the first step to help. Call now - (757) 702-5065
"
Availability M-F in person and online. Text 757-231-5924 for a response within 24-hours. I look forward to hearing from you!
Photo of Leanne Langlands, Licensed Professional Counselor, MSEd, LPC
Leanne Langlands
Licensed Professional Counselor, MSEd, LPC
Take the first step to help. Call now - (757) 702-5065