Leah Smith
Marriage & Family Therapist, MA, LMFT, SEP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Pasadena, CA 91101
Let's Connect (626) 507-2694
Many of my clients report that they struggle with high levels of anxiety, are perfectionists, self-critical, have low self esteem and are extremely sensitive to the energy and moods of others. They are empathic to the point of having difficulty identifying what feelings belong to them versus what feelings belong to others. They struggle with disordered eating, toxic relationships, finding balance between productivity and self care and having clear boundaries. Many have had little luck with traditional talk therapy and are looking for someone that can help get them out of their heads and into their bodies.
We will identify and rewire the coping mechanisms you developed as a child that no longer serve you as an adult. By using body oriented mindful approaches, you will learn how to track and tolerate body sensations, suppressed emotions and to challenge the root beliefs that keep trauma locked in the mind and body.
Many of my clients report working with me has helped them develop a nurturing internal voice, to feel empowered, more connected to their bodies, to trust themselves, to have clearer boundaries and be better communicators. You can live a more meaningful, calm and abundant life, even if right now it feels like things will never change.
Call or Email Leah Smith now for a free 15 minute consultation - (626) 507-2694
Let's Connect (626) 507-2694
Finances
Fees
- Individual Sessions $225
- Couple Sessions $325
Leah Smith
Marriage & Family Therapist, MA, LMFT, SEP
Check fees and, if listed, ask to verify your insurance coverage. Email or (626) 507-2694
Qualifications
- Verified by Psychology Today Licensed by State of California / 123783 Leah Smith
- In Practice for 5 years
- Attended Antioch University, Los Angeles, Clinical Psychology, Graduated 2017
- Licensed by State of California / 123783
- Certificate from Neuroaffective Touch 2018
- Certificate from Somatic Experiencing 2015
Education and Years In Practice
Additional Credentials
Leah Smith
Marriage & Family Therapist, MA, LMFT, SEP
Call or Email me for a free 15 minute consultation now - (626) 507-2694
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Addiction
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Domestic Violence
- Eating Disorders
- I also offer Ketamine therapy
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Leah Smith
Marriage & Family Therapist, MA, LMFT, SEP
Do these issues align with your needs? Email or (626) 507-2694
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Leah Smith
Marriage & Family Therapist, MA, LMFT, SEP
Ask about what different forms of therapy will be like. Email or (626) 507-2694
Location
Nearby Areas
Leah Smith
Marriage & Family Therapist, MA, LMFT, SEP
Call for a free consultation now - (626) 507-2694