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Leah Garbowski
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Photo of Leah Garbowski, MS, LMHC, Clinical Social Work/Therapist in Rochester

Leah Garbowski

Clinical Social Work/Therapist, MS, LMHC (she, her)

Verified by Psychology Today
1 Endorsed
Rochester, NY 14623
Let's Connect (585) 229-8556
If you're reading this you've already taken the first step towards improving your mental health. Congratulations! Life can be overwhelming, I believe we all have a mental backpack we fill with the pebbles and rocks created by the stress and experiences in our lives. Eventually the straps fray, it gets heavy, and your back begins to ache. My goal is to help lighten the load!
Therapy's an invaluable tool in learning to cope with life's stresses. Through a dynamic of trust and collaboration I strive to create a warm, judgment-free, safe space to explore yourself and the world around you. At your own pace (with some nudges along the way) you’ll gain the self-knowledge and skills needed to live a more stable and fulfilled life.
Finding the right therapist can be challenging, and not every clinician is the right fit. I always encourage people to reach out for a free 15 minute consultation by email or through Alma if you think I might be the right person for you. I am currently taking new clients (updated 2/1/24).
Call or Leah Garbowski now for a free 15 minute consultation - (585) 229-8556

My Practice at a Glance

Available online only

Rochester, NY 14623

(585) 229-8556
I specialize in Trauma and PTSD, Domestic Violence and Anxiety 
$110 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (585) 229-8556

My Practice at a Glance

Available online only

Rochester, NY 14623

(585) 229-8556
I specialize in Trauma and PTSD, Domestic Violence and Anxiety 
$110 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $110

Insurance

  • Aetna
  • All Savers UHC
  • Allied Benefit Systems-Aetna
  • Cigna and Evernorth
  • Meritain Health
  • Nippon
  • Optum
  • Optum Emotional Well Being
  • Optum Live and Work Well
  • Oscar Health
  • Oxford
  • Surest
  • Trustmark
  • UHC Student Resources
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 014204
  • In Practice for 3 Years
  • Attended Pace University, MS Mental Health Counseling
Feel free to ask about qualifications and training experience. or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Feel free to ask about qualifications and training experience. or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Domestic Violence
  • Anxiety

Expertise

  • Behavioral Issues
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Polyamory/ Kink
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Transgender
  • Women's Issues
Do these issues align with your needs? or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Do these issues align with your needs? or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC

Client Focus

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Racial Justice Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Somatic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Ask about what different forms of therapy will be like. or (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC

Location

Primary Location

Rochester, NY 14623

(585) 229-8556
Call for a free consultation now - (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Call for a free consultation now - (585) 229-8556
Leah Garbowski
Clinical Social Work/Therapist, MS, LMHC
Last Modified: 14 Feb 2024