Therapists in Santa Clara, CA

Photo of Laura Bryson Todd, Licensed Professional Clinical Counselor in Santa Clara, CA
Laura Bryson Todd
Licensed Professional Clinical Counselor, LPCC, IECMHS
Verified Verified
Santa Clara, CA 95050  (Online Only)
Not accepting new clients
Welcome to a space dedicated to healing and growth. If you're navigating trauma, parenting challenges, work stress, postpartum adjustments, or seeking coping skills for a more fulfilling life, I specialize in offering support and tools for positive change. My focus includes trauma survivors looking to foster resilience, parents seeking practical strategies and emotional support, professionals aiming to manage work stress and find balance, and those struggling with the emotional ups and downs of fertility, pregnancy, and postpartum life transition. Together, we'll explore effective coping skills to manage stress and anxiety.
Welcome to a space dedicated to healing and growth. If you're navigating trauma, parenting challenges, work stress, postpartum adjustments, or seeking coping skills for a more fulfilling life, I specialize in offering support and tools for positive change. My focus includes trauma survivors looking to foster resilience, parents seeking practical strategies and emotional support, professionals aiming to manage work stress and find balance, and those struggling with the emotional ups and downs of fertility, pregnancy, and postpartum life transition. Together, we'll explore effective coping skills to manage stress and anxiety.
(408) 351-5790 View (408) 351-5790
Photo of Ricardo Vasquez, Clinical Social Work/Therapist in Santa Clara, CA
Ricardo Vasquez
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95050
My name is Rick Vasquez, I work in Santa Clara County and I’ve spent the past 12+ years dedicated to serving those who seek guidance, reassurance and self-actualization through therapy. I work with those who feel stuck in life, struggling to summon the energy needed to address obstacles in their life now. I became a therapist because I genuinely love to connect with people and have a deep curiosity for all the experiences that led you to therapy. I also believe in directly addressing the concerns that weigh heaviest in your life so that you can begin to feel a sense of control and relief.
My name is Rick Vasquez, I work in Santa Clara County and I’ve spent the past 12+ years dedicated to serving those who seek guidance, reassurance and self-actualization through therapy. I work with those who feel stuck in life, struggling to summon the energy needed to address obstacles in their life now. I became a therapist because I genuinely love to connect with people and have a deep curiosity for all the experiences that led you to therapy. I also believe in directly addressing the concerns that weigh heaviest in your life so that you can begin to feel a sense of control and relief.
(669) 338-4524 View (669) 338-4524
Photo of Natalie Glassburg, Marriage & Family Therapist in Santa Clara, CA
Natalie Glassburg
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95051
Hi, my name is Natalie Glassburg and I'm a Licensed Marriage and Family Therapist. I provide compassionate, solution-focused therapy to help you navigate through life's hurdles with confidence. I work with adults who are struggling with anxiety, depression, addiction, and life transitions. I approach therapy with a willingness to truly understand who you are, your values and your strengths. I help you develop skills and confidence in yourself to be able to better manage your thoughts and emotions. I primarily use Solution-Focused Therapy and Cognitive Behavioral Therapy with an emphasis on mindfulness.
Hi, my name is Natalie Glassburg and I'm a Licensed Marriage and Family Therapist. I provide compassionate, solution-focused therapy to help you navigate through life's hurdles with confidence. I work with adults who are struggling with anxiety, depression, addiction, and life transitions. I approach therapy with a willingness to truly understand who you are, your values and your strengths. I help you develop skills and confidence in yourself to be able to better manage your thoughts and emotions. I primarily use Solution-Focused Therapy and Cognitive Behavioral Therapy with an emphasis on mindfulness.
(408) 539-0511 View (408) 539-0511
Photo of Marla M Koenig, Marriage & Family Therapist in Santa Clara, CA
Marla M Koenig
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Clara, CA 95050
Often, our greatest struggles come when our relationships are not as we'd wished; relationships with family are tense, a partnership is struggling, or our relationship with ourselves is unhealthy. I aim to provide a supportive environment that allows for exploration and identification and recovery of inner strengths that can be utilized as you explore new ways of thinking and relating. Whether you come for support with individual issues, family struggles, or couples' issues, I work to help clients learn new ways of relating, both to themselves and with others that may be more meaningful, compassionate, trusting, and satisfying.
Often, our greatest struggles come when our relationships are not as we'd wished; relationships with family are tense, a partnership is struggling, or our relationship with ourselves is unhealthy. I aim to provide a supportive environment that allows for exploration and identification and recovery of inner strengths that can be utilized as you explore new ways of thinking and relating. Whether you come for support with individual issues, family struggles, or couples' issues, I work to help clients learn new ways of relating, both to themselves and with others that may be more meaningful, compassionate, trusting, and satisfying.
(408) 479-5425 View (408) 479-5425
Photo of Pat McClurg, Marriage & Family Therapist in Santa Clara, CA
Pat McClurg
Marriage & Family Therapist, LMFT, MA
Verified Verified
Santa Clara, CA 95050
Knowledge is power. Together, we find your inner strengths and apply them to the reasons you seek therapy. The more understanding you have of the specific issues, the better informed decisions you are apt to make in the future. Life is ever changing; issues that arise may continue to impact us in negative ways unless they are addressed effectively. It's never too late to make positive and lasting changes in your life. We'll work together to find ways that improve your ability to understand, cope and sustain the process to a better life.
Knowledge is power. Together, we find your inner strengths and apply them to the reasons you seek therapy. The more understanding you have of the specific issues, the better informed decisions you are apt to make in the future. Life is ever changing; issues that arise may continue to impact us in negative ways unless they are addressed effectively. It's never too late to make positive and lasting changes in your life. We'll work together to find ways that improve your ability to understand, cope and sustain the process to a better life.
(408) 444-9160 View (408) 444-9160
Photo of Reeta Laique Stewart, Marriage & Family Therapist in Santa Clara, CA
Reeta Laique Stewart
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95054  (Online Only)
As a passionate and dedicated therapist, I am committed to helping individuals navigate life's challenges and achieve personal growth. With a client-centered approach, I provide a safe and empathetic space for you to explore your thoughts, emotions, and behaviors. Drawing from evidence-based techniques and a deep understanding of human psychology, I tailor my therapeutic interventions to suit your unique needs. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal development, I am here to support you on your journey towards self-discovery and mental well-being.
As a passionate and dedicated therapist, I am committed to helping individuals navigate life's challenges and achieve personal growth. With a client-centered approach, I provide a safe and empathetic space for you to explore your thoughts, emotions, and behaviors. Drawing from evidence-based techniques and a deep understanding of human psychology, I tailor my therapeutic interventions to suit your unique needs. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal development, I am here to support you on your journey towards self-discovery and mental well-being.
(408) 665-7765 View (408) 665-7765
Photo of Angelica Sanchez, Marriage & Family Therapist in Santa Clara, CA
Angelica Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95051
Hi there, My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT). I have worked in community mental health for several years which has allowed me to work with a very diverse population. I have worked with children, adolescents, and adults and have learned how important it is to be flexible and nonjudgmental. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.
Hi there, My name is Angelica Sanchez and I am a Licensed Marriage and Family Therapist (LMFT). I have worked in community mental health for several years which has allowed me to work with a very diverse population. I have worked with children, adolescents, and adults and have learned how important it is to be flexible and nonjudgmental. I am passionate in helping my clients cope with life's challenges and reach their personal mental health goals. If you're dealing with stress, trauma, relationship issues or cycles of anxiety and depression, I'm here to help.
(408) 755-3351 View (408) 755-3351
Photo of Beverly Floresca, Psychologist in Santa Clara, CA
Beverly Floresca
Psychologist, PsyD
Verified Verified
6 Endorsed
Santa Clara, CA 95054
Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various events that have occurred. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
Life happens. Everything is running smoothly in our lives and then something occurs that throws us off balance: a relationship breakup, the death of a loved one, the loss of a job, divorce, or a trauma. Instead of a single event, it can also be the buildup of stress or the accumulation of various events that have occurred. Sometimes we just want to learn more about ourselves. It can even be a wound from our past from which we have difficulty healing. All of us experience obstacles in our lives that can become overwhelming.
(408) 647-4395 View (408) 647-4395
Photo of South Bay Sex Therapy, Marriage & Family Therapist in Santa Clara, CA
South Bay Sex Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Clara, CA 95050  (Online Only)
Are you feeling disconnected from your partner? Are you feeling dissatisfied with your sex life? Are you anxious about your sexual performance? Are you consumed with worry? Perhaps you feel that you have no one to talk to and aren’t sure how to get help. I welcome my clients into a friendly, and non-judgmental environment. I work with people struggling in their personal life, relationship or sex life. I especially enjoy working with couples who have difficulty connecting, have mis-matched libidos, those struggling with erectile dysfunction, people suffering through a breakup or struggling to find a relationship.
Are you feeling disconnected from your partner? Are you feeling dissatisfied with your sex life? Are you anxious about your sexual performance? Are you consumed with worry? Perhaps you feel that you have no one to talk to and aren’t sure how to get help. I welcome my clients into a friendly, and non-judgmental environment. I work with people struggling in their personal life, relationship or sex life. I especially enjoy working with couples who have difficulty connecting, have mis-matched libidos, those struggling with erectile dysfunction, people suffering through a breakup or struggling to find a relationship.
(408) 341-6892 View (408) 341-6892
Photo of Kate Hawley, Psychologist in Santa Clara, CA
Kate Hawley
Psychologist, PhD, MA
Verified Verified
Santa Clara, CA 95050  (Online Only)
I work with people who are motivated to get back to who they are, address patterns and concerns in their lives, and move toward greater well-being and fulfillment. In our modern world, daily life can feel exhausting, overstimulating, overwhelming, and repetitive. If you are a person who is sensitive to the world around you, navigating the day-to-day takes a lot of energy and can leave you feeling depleted. This can have negative effects on your mood, relationships, well-being, and pursuit of important goals. But there is a way to navigate life while maintaining your sense of self and enhancing your fulfillment and joy.
I work with people who are motivated to get back to who they are, address patterns and concerns in their lives, and move toward greater well-being and fulfillment. In our modern world, daily life can feel exhausting, overstimulating, overwhelming, and repetitive. If you are a person who is sensitive to the world around you, navigating the day-to-day takes a lot of energy and can leave you feeling depleted. This can have negative effects on your mood, relationships, well-being, and pursuit of important goals. But there is a way to navigate life while maintaining your sense of self and enhancing your fulfillment and joy.
(510) 405-7338 View (510) 405-7338
Photo of Caryn Torres, Marriage & Family Therapist in Santa Clara, CA
Caryn Torres
Marriage & Family Therapist, MA, LMFT
Not Verified Not Verified
Santa Clara, CA 95050  (Online Only)
Are you feeling like the chaos of life is pulling you or your family apart? Do you find yourself facing challenges that seem insurmountable? I'm here to tell you that there's hope, healing, and a path forward, and I'm ready to walk it with you. Individual and Family harmony starts here. I am Caryn Torres, a Licensed Marriage and Family Therapist. My mission is to bring back the harmony and connection that every person or family deserves. Whether you're an adult, child, Mom or Dad, I understand that life can throw unexpected hurdles at you. But together, we can work on overcoming them.
Are you feeling like the chaos of life is pulling you or your family apart? Do you find yourself facing challenges that seem insurmountable? I'm here to tell you that there's hope, healing, and a path forward, and I'm ready to walk it with you. Individual and Family harmony starts here. I am Caryn Torres, a Licensed Marriage and Family Therapist. My mission is to bring back the harmony and connection that every person or family deserves. Whether you're an adult, child, Mom or Dad, I understand that life can throw unexpected hurdles at you. But together, we can work on overcoming them.
(408) 478-9471 View (408) 478-9471
Photo of Nia Lenise Ridgle, Clinical Social Work/Therapist in Santa Clara, CA
Nia Lenise Ridgle
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Santa Clara, CA 95051  (Online Only)
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection.
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection.
(669) 322-1790 View (669) 322-1790
Photo of Janet James, Clinical Social Work/Therapist in Santa Clara, CA
Janet James
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95052  (Online Only)
I completed my undergraduate work at Rhode Island College where I obtained a B.A. in Psychology and a B.S. in Chemical Dependency and Addiction Studies. I completed my master’s degree in Social Work and a certificate in Urban Leadership at Simmons University in Boston, MA. I have had experience working in various environments and with a variety of clinical issues.I have the most experience working with individuals struggling with mood disorders, post traumatic stress disorder, family/relationship conflicts including divorce/domestic violence. I also specialize in work stress, acculturation stressors, and crisis situations.
I completed my undergraduate work at Rhode Island College where I obtained a B.A. in Psychology and a B.S. in Chemical Dependency and Addiction Studies. I completed my master’s degree in Social Work and a certificate in Urban Leadership at Simmons University in Boston, MA. I have had experience working in various environments and with a variety of clinical issues.I have the most experience working with individuals struggling with mood disorders, post traumatic stress disorder, family/relationship conflicts including divorce/domestic violence. I also specialize in work stress, acculturation stressors, and crisis situations.
(408) 214-1842 View (408) 214-1842
Photo of Eugene Morrison, Marriage & Family Therapist in Santa Clara, CA
Eugene Morrison
Marriage & Family Therapist, LMFT
Verified Verified
Santa Clara, CA 95050
Life is often difficult and sometimes you need assistance in clarifying things and trying a new approach that makes sense. Without prior experience no one knows how to be a therapy client, so we begin there and then focus on what you want to accomplish by coming to sessions. You might be having difficulty with a coworker and could use some self-assertiveness training. Or need anger management skills for you and your partner. Or mood problems that have been an issue for a long time. Patient and careful assessment of your presenting issue is key for helping you get started feeling hopeful.
Life is often difficult and sometimes you need assistance in clarifying things and trying a new approach that makes sense. Without prior experience no one knows how to be a therapy client, so we begin there and then focus on what you want to accomplish by coming to sessions. You might be having difficulty with a coworker and could use some self-assertiveness training. Or need anger management skills for you and your partner. Or mood problems that have been an issue for a long time. Patient and careful assessment of your presenting issue is key for helping you get started feeling hopeful.
(408) 984-3851 View (408) 984-3851
Photo of Gabrielle Kubulan-Simmons, Clinical Social Work/Therapist in Santa Clara, CA
Gabrielle Kubulan-Simmons
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95051
Hi there! I'm Gabrielle Kubulan-Simmons, but you can call me Gabby. I am a Licensed Clinical Social Worker (LCSW). I work with adult clients statewide via telehealth. My specializations are in anxiety, depression, and stress through the use of Cognitive Behavioral Therapy, Feminist Therapy, and Solution-Focused Based Therapy. I believe that therapy can not only help with achieving one's goals but also can be used as a tool to gain a better understanding of oneself.
Hi there! I'm Gabrielle Kubulan-Simmons, but you can call me Gabby. I am a Licensed Clinical Social Worker (LCSW). I work with adult clients statewide via telehealth. My specializations are in anxiety, depression, and stress through the use of Cognitive Behavioral Therapy, Feminist Therapy, and Solution-Focused Based Therapy. I believe that therapy can not only help with achieving one's goals but also can be used as a tool to gain a better understanding of oneself.
(408) 478-9187 View (408) 478-9187
Photo of Kira Olson, Marriage & Family Therapist in Santa Clara, CA
Kira Olson
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Santa Clara, CA 95050
If you are struggling with eating issues, anxiety, or depression, or if you are a loved one supporting a family member struggling with these concerns, I want you to know that there is help, and you don't have to struggle alone. As a therapist who has experience in a variety of treatment programs and levels of care, I have witnessed both individual and family transformation from feeling stuck and hopeless to feeling empowered and hope-filled countless times. My passion is joining you in your journey to provide support, insight, and tools to achieve your goals, feel better, and live a life of greater joy and meaning.
If you are struggling with eating issues, anxiety, or depression, or if you are a loved one supporting a family member struggling with these concerns, I want you to know that there is help, and you don't have to struggle alone. As a therapist who has experience in a variety of treatment programs and levels of care, I have witnessed both individual and family transformation from feeling stuck and hopeless to feeling empowered and hope-filled countless times. My passion is joining you in your journey to provide support, insight, and tools to achieve your goals, feel better, and live a life of greater joy and meaning.
(844) 953-0954 View (844) 953-0954
Photo of EvoLibri Consulting, Counselor in Santa Clara, CA
EvoLibri Consulting
Counselor, MA
Verified Verified
Santa Clara, CA 95054
We are a fee for service agency that works exclusively with Neurodiverse Clients and their families, ages 14 through adult. Our services range from psychotherapy, personal coaching, independent living skills assessment and training, classes, lectures, and social/community groups. We work with adolescents, young adults, and adults and their families. Our clients range from high school students struggling with anxiety and school refusal to high-tech employees wishing to learn skills to overcome challenges of their autism or ADHD to be more productive and happier in their lives.
We are a fee for service agency that works exclusively with Neurodiverse Clients and their families, ages 14 through adult. Our services range from psychotherapy, personal coaching, independent living skills assessment and training, classes, lectures, and social/community groups. We work with adolescents, young adults, and adults and their families. Our clients range from high school students struggling with anxiety and school refusal to high-tech employees wishing to learn skills to overcome challenges of their autism or ADHD to be more productive and happier in their lives.
(408) 641-5880 x3 View (408) 641-5880 x3
Photo of Donald D St Louis, Marriage & Family Therapist in Santa Clara, CA
Donald D St Louis
Marriage & Family Therapist, DMin, LMFT, CSAT
Verified Verified
Santa Clara, CA 95050
Family of origin is our primary learning lab for life. It is where we get our most basic information: is the world a safe place? What does it mean to be a human person? What about feelings? Is it ok to talk about them? it is where we learn about relationships, communication, and intimacy, and where we learn rules and roles that we use to navigate our way through life. Accordingly, in therapy we will explore these early experiences to illuminate why we are the way we are and why we do the things we do in the present.
Family of origin is our primary learning lab for life. It is where we get our most basic information: is the world a safe place? What does it mean to be a human person? What about feelings? Is it ok to talk about them? it is where we learn about relationships, communication, and intimacy, and where we learn rules and roles that we use to navigate our way through life. Accordingly, in therapy we will explore these early experiences to illuminate why we are the way we are and why we do the things we do in the present.
(408) 580-8797 View (408) 580-8797
Photo of John Mikail, Clinical Social Work/Therapist in Santa Clara, CA
John Mikail
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Clara, CA 95050
Hi! My name is John Mikail, and I am a Licensed Clinical Social Worker (LCSW) based in California, and I provide telehealth services to clients statewide. I believe in forming a strong therapeutic alliance with my clients to help support them in overcoming their difficulties. My ideal clients are young adults and working professionals who are seeking support due to changes in life circumstances, symptoms of depression, or anxious mood. I also work with first responders and medical professionals who are experiencing life difficulties or work-related stress.
Hi! My name is John Mikail, and I am a Licensed Clinical Social Worker (LCSW) based in California, and I provide telehealth services to clients statewide. I believe in forming a strong therapeutic alliance with my clients to help support them in overcoming their difficulties. My ideal clients are young adults and working professionals who are seeking support due to changes in life circumstances, symptoms of depression, or anxious mood. I also work with first responders and medical professionals who are experiencing life difficulties or work-related stress.
(669) 205-1608 View (669) 205-1608
Photo of Katie Ohene-Gambill, Psychologist in Santa Clara, CA
Katie Ohene-Gambill
Psychologist, PsyD
Verified Verified
1 Endorsed
Santa Clara, CA 95054  (Online Only)
I am Dr. Katie Ohene-Gambill owner of KNO Consulting and Psychological Services and welcome to the first step in your healing journey! Through creating a collaborative and inclusive treatment plan, I work with clients to build skills to reduce various levels of distress, improve mood, process life, work, and college transitions, and navigate interpersonal concerns. I invite clients to explore how they can shift/reframe unhelpful thought narratives, build closure for themselves, and find meaningful ways to thrive in their lives.
I am Dr. Katie Ohene-Gambill owner of KNO Consulting and Psychological Services and welcome to the first step in your healing journey! Through creating a collaborative and inclusive treatment plan, I work with clients to build skills to reduce various levels of distress, improve mood, process life, work, and college transitions, and navigate interpersonal concerns. I invite clients to explore how they can shift/reframe unhelpful thought narratives, build closure for themselves, and find meaningful ways to thrive in their lives.
(408) 790-0431 View (408) 790-0431

How does your Therapist compare?

Number of Therapists in Santa Clara, CA

300+

Average cost per session

$185

Therapists in Santa Clara, CA who prioritize treating:

94% Anxiety
88% Depression
81% Relationship Issues
77% Self Esteem
74% Stress
70% Trauma and PTSD
68% Grief

Average years in practice

12 Years

Top 3 insurances accepted

64% Cigna and Evernorth
63% Aetna
54% UnitedHealthcare UHC | UBH

How Therapists in Santa Clara, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Santa Clara?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.