Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
or
Photo of Lea Trageser, Marriage & Family Therapist, LMFT

Lea Trageser

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Hyde Park, NY 12538
Let's Connect (845) 305-6650
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Do you want to feel confident in yourself & your relationship with loved ones? Maybe you're a self identified perfectionist or people pleaser, struggle to say no or express yourself. You try to keep the peace, so you avoid conflict, put others first, & are stuck in a vicious cycle of bottling your emotions at the cost of internal peace. Only so much can be swept under the rug before it seeps out in other ways: Often anxiety, depression, or low self-esteem. Together we will process the past to build a better future. From family to intimate partners, friendships, & most importantly the relationship with yourself, I am here to help.
Are you ready to feel secure in yourself and be seen & valued in your relationships? Together, you will improve the relationship with yourself and your loved ones. By building coping skills for anxiety & depression, improving communication & boundary setting, and processing trauma & PTSD in a compassionate space, we’ll create the change you’ve been wanting.
You don’t have to feel this way anymore & you don't have to be alone in it. As a trauma & relationship therapist I am here to help. I value your time & respond to all inquiries promptly. Clients who work with me appreciate my down to earth approach & genuineness in our work. Learn more at my website & send me an email to schedule a free consultation today!
Call or Lea Trageser now for a free 15 minute consultation - (845) 305-6650

My Practice at a Glance

Available online only

Helix Marriage and Family Therapy P.L.L.C.

Hyde Park, NY 12538

(845) 305-6650

North Salem, NY 10560

My website
Empowering you to create the change you've been wanting & the relationships you yearn for. AM/PM availability. Email me for a free consult!
I specialize in Trauma and PTSD, Relationship Issues and Self Esteem 
$180 Per Session  
I see individuals and couples  
I help individuals & couples process the past to build a better future & healthier relationships. Email me to schedule a free consult today!
Lea Trageser
Let's Connect (845) 305-6650
Photo of Lea Trageser, Marriage & Family Therapist, LMFT

My Practice at a Glance

Available online only

Helix Marriage and Family Therapy P.L.L.C.

Hyde Park, NY 12538

(845) 305-6650

North Salem, NY 10560

My website
Empowering you to create the change you've been wanting & the relationships you yearn for. AM/PM availability. Email me for a free consult!
I specialize in Trauma and PTSD, Relationship Issues and Self Esteem 
$180 Per Session  
I see individuals and couples  
I help individuals & couples process the past to build a better future & healthier relationships. Email me to schedule a free consult today!
Lea Trageser

Finances

Fees

  • Individual Sessions $180
  • Couple Sessions $250
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I can provide a SuperBill, which you can submit to insurance for reimbursement. Please check your OON benefits.
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 305-6650
"
I can provide a SuperBill, which you can submit to insurance for reimbursement. Please check your OON benefits.
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 305-6650

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 001846 Lea Trageser
  • Education and Years In Practice

  • In Practice for 9 years
  • Attended Thomas Jefferson University, Masters in Marriage and Family Therapy, Graduated 2019
  • Additional Credentials

  • License: Massachusetts Board of Registration of Allied Mental Health and Human Services Professions LMFT10000592 / 2025
  • Certificate from EMDR 2022
"
As a LMFT, I see you and what you're struggling with as a part of the system you were raised in and in the context of your current relationships. We will explore roles and dynamics from throughout your life in order to honor your needs and build fulfilling relationships. I am licensed in NY and MA.
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 305-6650
"
As a LMFT, I see you and what you're struggling with as a part of the system you were raised in and in the context of your current relationships. We will explore roles and dynamics from throughout your life in order to honor your needs and build fulfilling relationships. I am licensed in NY and MA.
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 305-6650

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Self Esteem

Expertise

  • Anxiety
  • Bisexual
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Interpersonal Trauma
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Sex Therapy
  • Sex-Positive, Kink Allied
  • Sexual Abuse
"
By exploring family/relationship dynamics & traumas you will grow awareness for how they impact your relationship with yourself & ability to connect with others. We will work together to improve self esteem, grow your coping skill toolbox, & improve the relationships in your life. You will grow self-compassion, learn to express your emotions, and be present. Learn more at helixmft.com!
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 305-6650
"
By exploring family/relationship dynamics & traumas you will grow awareness for how they impact your relationship with yourself & ability to connect with others. We will work together to improve self esteem, grow your coping skill toolbox, & improve the relationships in your life. You will grow self-compassion, learn to express your emotions, and be present. Learn more at helixmft.com!
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 305-6650

7 Endorsements

Becca B Bassman
Becca B Bassman
Marriage & Family TherapistLMFT
Lea is incredibly smart, empathetic, and validating as a therapist. She always keeps up to date with the newest methods in couples, individual, and sex therapy. Lea is innovative and honest and cares deeply for anyone in her therapeutic care.
Page McIntyre
Page McIntyre
CounselorLMHCLCAT
Lea is warm, talented, and perceptive. She is highly skilled in understanding relationship/family dynamics and helps individuals explore these dynamics in a safe, supportive space.
Courtney Lawlor
Courtney Lawlor
Pre-Licensed ProfessionalMHC-LP
Lea is a highly skilled and compassionate therapist, whose ability to make connections with her clients and colleagues makes her stand out. Lea provides a high level of care and she is trustworthy, supportive, and creative in her work!
Gianna Vaccarino
Gianna Vaccarino
CounselorLMHCLPCLCPC
Lea is a compassionate, thoughtful therapist who creates a space where people can feel supported and understood. She brings warmth, insight and therapeutic skill, & is passionate about supporting her clients' growth.
Leeor Gal
Leeor Gal
Marriage & Family TherapistLMFT
Lea is kind, empathetic and thoughtful. She cares a lot for her clients and for this field.
Haley Selarnick
Haley Selarnick
Marriage & Family TherapistMSLMFT
Lea has an ease about her that makes working with her a delight. She connects with clients quickly, is insightful on a range of conditions, and is someone I regularly recommend.
Marc Fernandez
Marc Fernandez
Marriage & Family TherapistLMFT-D
I've had the privilege of meeting Lea and gaining insight into her work as a skilled, compassionate therapist. Lea's strengths-based, systemic approach aligns closely with my own therapeutic values and methods, making her a trusted referral.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Strength-Based
  • Trauma Focused
"
I compassionately challenge you to create the change you've been wanting. Throughout therapy I support, validate, & honor the difficulties that come with change, while celebrating your successes along the way. My work is client-centered, trauma-informed, and a safe space for LGBTQIA. I have a systems perspective & offer EMDR, which is helpful for reprocessing past traumas & negative beliefs.
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 305-6650
"
I compassionately challenge you to create the change you've been wanting. Throughout therapy I support, validate, & honor the difficulties that come with change, while celebrating your successes along the way. My work is client-centered, trauma-informed, and a safe space for LGBTQIA. I have a systems perspective & offer EMDR, which is helpful for reprocessing past traumas & negative beliefs.
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
Call or for a free 15 minute consultation now - (845) 305-6650

Location

Primary Location

Helix Marriage and Family Therapy P.L.L.C.

Hyde Park, NY 12538

(845) 305-6650

Additional Location

North Salem, NY 10560

(845) 305-6650
"
Empowering you to create the change you've been wanting & the relationships you yearn for. AM/PM availability. Email me for a free consult!
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
Call for a free consultation now - (845) 305-6650
"
Empowering you to create the change you've been wanting & the relationships you yearn for. AM/PM availability. Email me for a free consult!
Photo of Lea Trageser, Marriage & Family Therapist, LMFT
Lea Trageser
Marriage & Family Therapist, LMFT
Call for a free consultation now - (845) 305-6650