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Lea Trageser
Lea Trageser
Marriage & Family Therapist, LMFT
Photo of Lea Trageser, LMFT, Marriage & Family Therapist in Hyde Park

Lea Trageser

Marriage & Family Therapist, LMFT (she, her)

Verified by Psychology Today
5 Endorsed
Hyde Park, NY 12538
Let's Connect (845) 305-6650
Do you want to feel confident in your relationship with yourself & loved ones? Maybe you're a perfectionist or people pleaser, struggle to say no or to express your feelings. You feel responsible for others, so you avoid conflict, put others first, & are stuck in a vicious cycle of bottling your emotions only to explode later. Only so much can be swept under the rug before it seeps out in other ways: Often anxiety, depression, or low self-esteem. Together we will process the past to build a better future. From family to intimate partners, friendships, & most importantly the relationship with yourself, I am here to help.
Are you ready to feel secure in yourself and seen and valued in your relationships? Together, you will improve the relationship with yourself and your loved ones. By building coping skills for anxiety & depression, improving communication & boundary setting, and processing trauma & PTSD in a compassionate space, we’ll create the change you’ve been wanting.
You don’t have to feel this way anymore & you don't have to be alone in it. As a trauma & relationship therapist I am here to help. I value your time & respond to all inquiries promptly. Clients who work with me appreciate my down to earth approach & genuineness in our work. Learn more at helixmft.com & send an email to schedule your free consultation today!
Call or Lea Trageser now for a free 15 minute consultation - (845) 305-6650

My Practice at a Glance

Available online only

Helix Marriage and Family Therapy P.L.L.C.

Hyde Park, NY 12538

(845) 305-6650

North Salem, NY 10560

Empowering you to create the change you've been wanting & the relationships you yearn for. AM/PM availability. Email me for a free consult!
I specialize in Trauma and PTSD, Relationship Issues, and Self Esteem
$150 Per Session
I see individuals and couples
I help individuals & couples process the past to build a better future & healthier relationships. Email me to schedule a free consult today!
Lea Trageser
Let's Connect (845) 305-6650

My Practice at a Glance

Available online only

Helix Marriage and Family Therapy P.L.L.C.

Hyde Park, NY 12538

(845) 305-6650

North Salem, NY 10560

Empowering you to create the change you've been wanting & the relationships you yearn for. AM/PM availability. Email me for a free consult!
I specialize in Trauma and PTSD, Relationship Issues, and Self Esteem
$150 Per Session
I see individuals and couples
I help individuals & couples process the past to build a better future & healthier relationships. Email me to schedule a free consult today!
Lea Trageser

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I can provide a SuperBill, which you can submit to insurance for reimbursement. Please check your OON benefits.
Call or for a free 15 minute consultation now - (845) 305-6650
Lea Trageser
Marriage & Family Therapist, LMFT
"
I can provide a SuperBill, which you can submit to insurance for reimbursement. Please check your OON benefits.
Call or for a free 15 minute consultation now - (845) 305-6650
Lea Trageser
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 001846
  • In Practice for 6 Years
  • Certificate from EMDR 2022
  • Certificate from The Gottman Institute - Level 1 2018
  • Attended Thomas Jefferson University, Masters in Marriage and Family Therapy, Graduated 2019
"
I see you and what you're struggling with as a part of the system you were raised in and in the context of your current relationships.
Call or for a free 15 minute consultation now - (845) 305-6650
Lea Trageser
Marriage & Family Therapist, LMFT
"
I see you and what you're struggling with as a part of the system you were raised in and in the context of your current relationships.
Call or for a free 15 minute consultation now - (845) 305-6650
Lea Trageser
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Relationship Issues
  • Self Esteem

Expertise

  • Anxiety
  • Bisexual
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Interpersonal Trauma
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Sex Therapy
  • Sexual Abuse
"
By exploring family/relationship dynamics & traumas you will grow awareness for how they impact your relationship with yourself & ability to connect with others. We will work together to improve self esteem, grow your coping skill toolbox, & improve the relationships in your life. You will grow self-compassion, learn to express your emotions, and be present. Learn more at helixmft.com!
Call or for a free 15 minute consultation now - (845) 305-6650
Lea Trageser
Marriage & Family Therapist, LMFT
"
By exploring family/relationship dynamics & traumas you will grow awareness for how they impact your relationship with yourself & ability to connect with others. We will work together to improve self esteem, grow your coping skill toolbox, & improve the relationships in your life. You will grow self-compassion, learn to express your emotions, and be present. Learn more at helixmft.com!
Call or for a free 15 minute consultation now - (845) 305-6650
Lea Trageser
Marriage & Family Therapist, LMFT

5 Endorsements

Rooted Arts Psychotherapy
Rooted Arts Psychotherapy
Art Therapist,  LCAT,  ATR-BC
Lea is an exceptional therapist who deeply cares for her clients. She balances humor and compassion while also challenging clients to reach their goals and transform their relationships and life.
Page S McIntyre
Page S McIntyre
Counselor,  LMHC,  LCAT
Lea is warm, talented, and perceptive. She is highly skilled in understanding relationship/family dynamics and helps individuals explore these dynamics in a safe, supportive space.
Amber Teachen
Amber Teachen
Marriage & Family Therapist,  LMFT
Lea strives to make each client feel safe and validated while providing them space to genuinely be themselves in the therapy room. She skillfully balances warmth with challenging to collaboratively help clients get unstuck from patterns they are facing.
Rebecca B Bassman
Rebecca B Bassman
Pre-Licensed Professional,  LMFT
Lea is incredibly smart, empathetic, and validating as a therapist. She always keeps up to date with the newest methods in couples, individual, and sex therapy. Lea is innovative and honest and cares deeply for anyone in her therapeutic care.
Leeor Gal
Leeor Gal
Marriage & Family Therapist,  LMFT
Lea is kind, empathetic and thoughtful. She cares a lot for her clients and for this field.

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Open Relationships Non-Monogamy
Queer Allied
Sex-Positive, Kink Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Internal Family Systems (IFS)
  • Strength-Based
  • Trauma Focused
"
I compassionately challenge you to create the change you've been wanting. Throughout therapy I support, validate, & honor the difficulties that come with change, while celebrating your successes along the way. My work is client-centered, trauma-informed, and a safe space for LGBTQIA. I have a systems perspective & offer EMDR, which is helpful for reprocessing past traumas & negative beliefs.
Call or for a free 15 minute consultation now - (845) 305-6650
Lea Trageser
Marriage & Family Therapist, LMFT
"
I compassionately challenge you to create the change you've been wanting. Throughout therapy I support, validate, & honor the difficulties that come with change, while celebrating your successes along the way. My work is client-centered, trauma-informed, and a safe space for LGBTQIA. I have a systems perspective & offer EMDR, which is helpful for reprocessing past traumas & negative beliefs.
Call or for a free 15 minute consultation now - (845) 305-6650
Lea Trageser
Marriage & Family Therapist, LMFT

Location

Primary Location

Helix Marriage and Family Therapy P.L.L.C.

Hyde Park, NY 12538

(845) 305-6650

Additional Location

North Salem, NY 10560

(845) 305-6650
"
Empowering you to create the change you've been wanting & the relationships you yearn for. AM/PM availability. Email me for a free consult!
Call for a free consultation now - (845) 305-6650
Lea Trageser
Marriage & Family Therapist, LMFT
"
Empowering you to create the change you've been wanting & the relationships you yearn for. AM/PM availability. Email me for a free consult!
Call for a free consultation now - (845) 305-6650
Lea Trageser
Marriage & Family Therapist, LMFT
Last Modified: 15 Nov 2023